Derek Palaschuk -
Ironman 70.3 Victoria 2019
Quick facts
955/669/54All/Gender/AG
M55-59Age group
1952Bib number
CANNationality
39:57 | 3:17:18 | 2:11:32 | 6:24:09 |
Compare Derek Palaschuk with other athletes!
1952 Palaschuk
1918 Drohan ×
1982 Yurkovic ×
256 Vincent ×
1936 Larson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +02:24 (57.) ● | +02:04 (661.) ● | +01:17 (1002.) ● |
Transition | 00:47:08 | 00:07:11 | - | +02:19 (71.) ● | +02:29 (878.) ● | +02:29 (1441.) ● | |
Bike | 16.8 km | 01:22:22 | 00:35:14 | 28.61 km/h | +01:42 (59.) ● | +02:03 (730.) ● | +00:47 (996.) ● |
Bike | 45.4 km | 02:19:37 | 00:57:15 | 29.97 km/h | +02:53 (59.) ● | +03:09 (730.) ● | +01:16 (1007.) ● |
Bike | 77.4 km | 03:32:36 | 01:12:59 | 26.31 km/h | +01:22 (51.) ● | +02:11 (635.) ● | -00:38 (857.) ● |
Bike | 90.4 km | 04:04:26 | 00:31:50 | 24.5 km/h | +02:42 (62.) ● | +02:53 (791.) ● | +01:47 (1139.) ● |
Bike | 90.4 km | 04:04:26 | 03:17:18 | 27.49 km/h | +08:39 (55.) ● | +10:16 (695.) ● | +03:12 (944.) ● |
Transition | 04:12:37 | 00:08:11 | - | +03:48 (81.) ● | +03:57 (954.) ● | +03:55 (1556.) ● | |
Run | 7.1 km | 04:51:54 | 00:39:17 | 05:31 min/km | -04:57 (27.) ● | -03:28 (391.) ● | -04:52 (523.) ● |
Run | 10.5 km | 05:09:51 | 00:17:57 | 05:16 min/km | -01:22 (33.) ● | -00:51 (476.) ● | -01:23 (662.) ● |
Run | 17.7 km | 06:02:25 | 00:52:34 | 07:18 min/km | +04:52 (59.) ● | +05:48 (733.) ● | +04:37 (1132.) ● |
Run | 21.1 km | 06:24:09 | 00:21:44 | 06:23 min/km | +01:26 (56.) ● | +01:49 (699.) ● | +01:26 (1091.) ● |
Run | 21.1 km | 06:24:09 | 02:11:32 | 06:14 min/km | -00:01 (43.) ● | +03:18 (594.) ● | -00:12 (874.) ● |
Total | 113.4 km | 06:24:09 | 06:24:09 | 17.71 km/h | +17:09 (54.) ● | +22:04 (669.) ● | +10:41 (955.) ● |