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Michael Pashak -
Ironman 70.3 Victoria 2019

Quick facts

362/282/23All/Gender/AG

M55-59Age group

1953Bib number

USANationality


30:39	2:56:03	1:56:10	5:28:44

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Compare Michael Pashak with other athletes!

1953 Pashak

1919 Duranseaud ×

1959 Rickman ×

1947 Moncrieff ×

1965 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-06:54 (10.) ●	-07:14 (112.) ●	-08:01 (161.) ●
Transition		00:33:17	00:02:38	-	-02:14 (6.) ●	-02:04 (138.) ●	-02:04 (229.) ●
Bike	16.8 km	01:06:31	00:33:14	30.33 km/h	-00:18 (40.) ●	+00:03 (520.) ●	-01:13 (664.) ●
Bike	45.4 km	01:57:26	00:50:55	33.7 km/h	-03:27 (27.) ●	-03:11 (338.) ●	-05:04 (406.) ●
Bike	77.4 km	03:02:38	01:05:12	29.45 km/h	-06:25 (25.) ●	-05:36 (301.) ●	-08:25 (360.) ●
Bike	90.4 km	03:29:20	00:26:42	29.21 km/h	-02:26 (25.) ●	-02:15 (305.) ●	-03:21 (365.) ●
Bike	90.4 km	03:29:20	02:56:03	30.81 km/h	-12:36 (28.) ●	-10:59 (334.) ●	-18:03 (400.) ●
Transition		03:32:34	00:03:14	-	-01:09 (25.) ●	-01:00 (362.) ●	-01:02 (586.) ●
Run	7.1 km	04:10:48	00:38:14	05:23 min/km	-06:00 (23.) ●	-04:31 (332.) ●	-05:55 (443.) ●
Run	10.5 km	04:28:05	00:17:17	05:04 min/km	-02:02 (29.) ●	-01:31 (395.) ●	-02:03 (539.) ●
Run	17.7 km	05:10:06	00:42:01	05:50 min/km	-05:41 (27.) ●	-04:45 (364.) ●	-05:56 (509.) ●
Run	21.1 km	05:28:44	00:18:38	05:28 min/km	-01:40 (34.) ●	-01:17 (449.) ●	-01:40 (643.) ●
Run	21.1 km	05:28:44	01:56:10	05:30 min/km	-15:23 (28.) ●	-12:04 (369.) ●	-15:34 (508.) ●
Total	113.4 km	05:28:44	05:28:44	20.7 km/h	-38:16 (23.) ●	-33:21 (282.) ●	-44:44 (362.) ●

Ovr	Gen	Div	Name	#	AG
279	224	18	Geoff Melrose	361	M55-59	USA	00:35:54	02:50:24	01:47:57	05:20:25
286	229	19	Ken White	365	M55-59	USA	00:37:22	02:48:59	01:47:36	05:21:12
312	247	20	Tim Jones	255	M55-59	USA	00:35:06	02:52:09	01:49:53	05:24:17
334	265	21	Michel Duranseaud	1919	M55-59	CAN	00:32:57	02:45:36	01:58:42	05:26:12
342	268	22	Mike Rickman	1959	M55-59	USA	00:36:04	02:52:39	01:50:22	05:27:07
362	282	23	Michael Pashak	1953	M55-59	USA	00:30:39	02:56:03	01:56:10	05:28:44
366	285	24	Shannon Moncrieff	1947	M55-59	CAN	00:38:49	02:57:47	01:45:55	05:29:16
377	292	25	Andrew C. Smith	1965	M55-59	CAN	00:44:02	02:58:00	01:42:23	05:30:20
400	307	26	Cal Thurbide	1970	M55-59	CAN	00:30:16	02:50:04	02:04:01	05:32:17
408	314	27	Jean Colin	1915	M55-59	FRA	00:31:04	03:01:33	01:54:22	05:33:13

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

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