Carl Vaillancourt -
Ironman 70.3 Victoria 2019
Quick facts
1439/927/77All/Gender/AG
M55-59Age group
1971Bib number
CANNationality
40:55 | 3:37:28 | 2:59:22 | 7:26:07 |
Compare Carl Vaillancourt with other athletes!
1971 Vaillancourt
1934 Kepler ×
1954 Paz ×
1939 Levison ×
1968 Spencer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | +03:22 (62.) ● | +03:02 (710.) ● | +02:15 (1088.) ● |
Transition | 00:45:30 | 00:04:35 | - | -00:17 (44.) ● | -00:07 (562.) ● | -00:07 (901.) ● | |
Bike | 16.8 km | 01:20:09 | 00:34:39 | 29.09 km/h | +01:07 (52.) ● | +01:28 (675.) ● | +00:12 (897.) ● |
Bike | 45.4 km | 02:15:48 | 00:55:39 | 30.84 km/h | +01:17 (51.) ● | +01:33 (651.) ● | -00:20 (872.) ● |
Bike | 77.4 km | 03:50:09 | 01:34:21 | 20.35 km/h | +22:44 (81.) ● | +23:33 (968.) ● | +20:44 (1555.) ● |
Bike | 90.4 km | 04:22:58 | 00:32:49 | 23.77 km/h | +03:41 (69.) ● | +03:52 (841.) ● | +02:46 (1231.) ● |
Bike | 90.4 km | 04:22:58 | 03:37:28 | 24.94 km/h | +28:49 (73.) ● | +30:26 (884.) ● | +23:22 (1315.) ● |
Transition | 04:26:45 | 00:03:47 | - | -00:36 (32.) ● | -00:27 (461.) ● | -00:29 (758.) ● | |
Run | 7.1 km | 05:33:45 | 01:07:00 | 09:26 min/km | +22:46 (80.) ● | +24:15 (980.) ● | +22:51 (1597.) ● |
Run | 10.5 km | 05:58:38 | 00:24:53 | 07:19 min/km | +05:34 (77.) ● | +06:05 (921.) ● | +05:33 (1477.) ● |
Run | 17.7 km | 07:04:51 | 01:06:13 | 09:11 min/km | +18:31 (78.) ● | +19:27 (944.) ● | +18:16 (1538.) ● |
Run | 21.1 km | 07:26:07 | 00:21:16 | 06:15 min/km | +00:58 (50.) ● | +01:21 (661.) ● | +00:58 (1033.) ● |
Run | 21.1 km | 07:26:07 | 02:59:22 | 08:30 min/km | +47:49 (78.) ● | +51:08 (947.) ● | +47:38 (1531.) ● |
Total | 113.4 km | 07:26:07 | 07:26:07 | 15.25 km/h | +01:19:07 (77.) ● | +01:24:02 (927.) ● | +01:12:39 (1439.) ● |