Lauren Rodes -
Ironman 70.3 Victoria 2019
Quick facts
752/193/32All/Gender/AG
F25-29Age group
2057Bib number
USANationality
37:48 | 3:03:01 | 2:13:37 | 6:03:09 |
Compare Lauren Rodes with other athletes!
2057 Rodes
149 Davis ×
467 Bellavance ×
527 Szlarb ×
517 Neil ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -00:12 (42.) ● | -02:03 (239.) ● | -00:52 (788.) ● |
Transition | 00:41:53 | 00:04:05 | - | -00:41 (40.) ● | -00:42 (251.) ● | -00:37 (750.) ● | |
Bike | 16.8 km | 01:15:36 | 00:33:43 | 29.9 km/h | -02:02 (26.) ● | -02:45 (161.) ● | -00:44 (744.) ● |
Bike | 45.4 km | 02:08:14 | 00:52:38 | 32.6 km/h | -05:11 (18.) ● | -06:15 (117.) ● | -03:21 (573.) ● |
Bike | 77.4 km | 03:17:16 | 01:09:02 | 27.81 km/h | -09:03 (21.) ● | -08:54 (128.) ● | -04:35 (610.) ● |
Bike | 90.4 km | 03:44:54 | 00:27:38 | 28.23 km/h | -03:59 (14.) ● | -04:06 (92.) ● | -02:25 (515.) ● |
Bike | 90.4 km | 03:44:54 | 03:03:01 | 29.64 km/h | -20:15 (22.) ● | -22:00 (123.) ● | -11:05 (602.) ● |
Transition | 03:49:32 | 00:04:38 | - | +00:37 (54.) ● | +00:13 (354.) ● | +00:22 (1039.) ● | |
Run | 7.1 km | 04:34:11 | 00:44:39 | 06:17 min/km | -00:04 (44.) ● | -01:58 (275.) ● | +00:30 (951.) ● |
Run | 10.5 km | 04:54:34 | 00:20:23 | 05:59 min/km | +00:52 (51.) ● | +00:07 (323.) ● | +01:03 (1053.) ● |
Run | 17.7 km | 05:42:52 | 00:48:18 | 06:42 min/km | -00:25 (39.) ● | -01:38 (272.) ● | +00:21 (898.) ● |
Run | 21.1 km | 06:03:09 | 00:20:17 | 05:57 min/km | +00:09 (44.) ● | -00:38 (276.) ● | -00:01 (877.) ● |
Run | 21.1 km | 06:03:09 | 02:13:37 | 06:19 min/km | +00:32 (43.) ● | -04:07 (275.) ● | +01:53 (923.) ● |
Total | 113.4 km | 06:03:09 | 06:03:09 | 18.74 km/h | -19:59 (32.) ● | -28:39 (193.) ● | -10:19 (752.) ● |