Shauna Lou-Poy -
Ironman 70.3 Victoria 2019
Quick facts
1159/348/41All/Gender/AG
F40-44Age group
2065Bib number
CANNationality
43:32 | 3:26:26 | 2:27:48 | 6:45:42 |
Compare Shauna Lou-Poy with other athletes!
2065 Lou-Poy
763 Champagne ×
772 Ford ×
820 Saraz ×
819 Rubens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +01:54 (49.) ● | +03:41 (433.) ● | +04:52 (1282.) ● |
Transition | 00:48:37 | 00:05:05 | - | +00:03 (50.) ● | +00:18 (362.) ● | +00:23 (1050.) ● | |
Bike | 16.8 km | 01:26:02 | 00:37:25 | 26.94 km/h | +00:32 (48.) ● | +00:57 (354.) ● | +02:58 (1249.) ● |
Bike | 45.4 km | 02:25:39 | 00:59:37 | 28.78 km/h | +00:24 (45.) ● | +00:44 (332.) ● | +03:38 (1174.) ● |
Bike | 77.4 km | 03:43:15 | 01:17:36 | 24.74 km/h | -01:39 (37.) ● | -00:20 (302.) ● | +03:59 (1098.) ● |
Bike | 90.4 km | 04:15:03 | 00:31:48 | 24.53 km/h | -00:13 (41.) ● | +00:04 (326.) ● | +01:45 (1135.) ● |
Bike | 90.4 km | 04:15:03 | 03:26:26 | 26.27 km/h | -00:56 (40.) ● | +01:25 (314.) ● | +12:20 (1130.) ● |
Transition | 04:17:54 | 00:02:51 | - | -01:34 (17.) ● | -01:34 (140.) ● | -01:25 (442.) ● | |
Run | 7.1 km | 05:07:02 | 00:49:08 | 06:55 min/km | +00:26 (46.) ● | +02:31 (384.) ● | +04:59 (1213.) ● |
Run | 10.5 km | 05:28:22 | 00:21:20 | 06:16 min/km | +00:37 (49.) ● | +01:04 (387.) ● | +02:00 (1187.) ● |
Run | 17.7 km | 06:22:10 | 00:53:48 | 07:28 min/km | +02:40 (49.) ● | +03:52 (390.) ● | +05:51 (1183.) ● |
Run | 21.1 km | 06:45:42 | 00:23:32 | 06:55 min/km | +02:07 (59.) ● | +02:37 (439.) ● | +03:14 (1282.) ● |
Run | 21.1 km | 06:45:42 | 02:27:48 | 07:00 min/km | +05:50 (49.) ● | +10:04 (394.) ● | +16:04 (1214.) ● |
Total | 113.4 km | 06:45:42 | 06:45:42 | 16.77 km/h | +05:17 (41.) ● | +13:54 (348.) ● | +32:14 (1159.) ● |