Lishan Sharples -
Ironman 70.3 Victoria 2019
Quick facts
64/55/11All/Gender/AG
M30-34Age group
2076Bib number
CANNationality
32:19 | 2:38:20 | 1:27:46 | 4:42:10 |
Compare Lishan Sharples with other athletes!
2076 Sharples
197 Cochrane ×
196 Booij ×
1204 Chuda ×
1198 Carnali ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -05:46 (37.) ● | -05:34 (194.) ● | -06:21 (263.) ● |
Transition | 00:34:24 | 00:02:05 | - | -02:32 (10.) ● | -02:37 (48.) ● | -02:37 (85.) ● | |
Bike | 16.8 km | 01:04:30 | 00:30:06 | 33.49 km/h | -02:52 (45.) ● | -03:05 (219.) ● | -04:21 (247.) ● |
Bike | 45.4 km | 01:50:54 | 00:46:24 | 36.98 km/h | -08:13 (20.) ● | -07:42 (120.) ● | -09:35 (134.) ● |
Bike | 77.4 km | 02:48:51 | 00:57:57 | 33.13 km/h | -12:04 (15.) ● | -12:51 (82.) ● | -15:40 (92.) ● |
Bike | 90.4 km | 03:12:44 | 00:23:53 | 32.66 km/h | -05:02 (16.) ● | -05:04 (86.) ● | -06:10 (99.) ● |
Bike | 90.4 km | 03:12:44 | 02:38:20 | 34.26 km/h | -28:11 (18.) ● | -28:42 (106.) ● | -35:46 (120.) ● |
Transition | 03:14:24 | 00:01:40 | - | -02:26 (2.) ● | -02:34 (20.) ● | -02:36 (33.) ● | |
Run | 7.1 km | 03:44:00 | 00:29:36 | 04:10 min/km | -11:07 (3.) ● | -13:09 (22.) ● | -14:33 (25.) ● |
Run | 10.5 km | 03:57:10 | 00:13:10 | 03:52 min/km | -04:49 (5.) ● | -05:38 (29.) ● | -06:10 (35.) ● |
Run | 17.7 km | 04:28:48 | 00:31:38 | 04:23 min/km | -13:08 (5.) ● | -15:08 (29.) ● | -16:19 (37.) ● |
Run | 21.1 km | 04:42:10 | 00:13:22 | 03:55 min/km | -05:29 (4.) ● | -06:33 (23.) ● | -06:56 (30.) ● |
Run | 21.1 km | 04:42:10 | 01:27:46 | 04:09 min/km | -34:33 (4.) ● | -40:28 (23.) ● | -43:58 (27.) ● |
Total | 113.4 km | 04:42:10 | 04:42:10 | 24.11 km/h | -01:13:28 (11.) ● | -01:19:55 (55.) ● | -01:31:18 (64.) ● |