Christof Knebel -
Ironman 70.3 Victoria 2019

  Quick facts

435/333/30All/Gender/AG

M50-54Age group

247Bib number

DEUNationality

37:112:48:322:02:44 5:35:34

  Compare Christof Knebel with other athletes!

247 Knebel
389 Humble × 
1825 Eichhorn × 
1873 Penney × 
241 Cyca × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:11 00:37:1101:57 min/100m-00:50 (46.) -00:42 (484.) -01:29 (716.)
Transition 00:40:59 00:03:48 - -00:55 (36.) -00:54 (410.) -00:54 (655.)
Bike16.8 km 01:10:49 00:29:5033.79 km/h-03:08 (15.) -03:21 (188.) -04:37 (212.)
Bike45.4 km 01:59:47 00:48:5835.04 km/h-03:54 (23.) -05:08 (237.) -07:01 (276.)
Bike77.4 km 03:02:56 01:03:0930.4 km/h-06:27 (22.) -07:39 (232.) -10:28 (273.)
Bike90.4 km 03:29:31 00:26:3529.34 km/h-01:49 (30.) -02:22 (288.) -03:28 (347.)
Bike90.4 km 03:29:31 02:48:3232.18 km/h-15:18 (23.) -18:30 (227.) -25:34 (264.)
Transition 03:32:50 00:03:19 - -01:03 (29.) -00:55 (380.) -00:57 (618.)
Run7.1 km 04:13:41 00:40:5105:45 min/km-02:51 (47.) -01:54 (477.) -03:18 (653.)
Run10.5 km 04:31:47 00:18:0605:19 min/km-00:58 (46.) -00:42 (493.) -01:14 (692.)
Run17.7 km 05:16:30 00:44:4306:12 min/km-02:41 (46.) -02:03 (484.) -03:14 (693.)
Run21.1 km 05:35:34 00:19:0405:36 min/km-01:07 (49.) -00:51 (488.) -01:14 (707.)
Run21.1 km 05:35:34 02:02:4405:49 min/km-07:37 (45.) -05:30 (464.) -09:00 (657.)
Total 113.4 km 05:35:34 05:35:3420.28 km/h-25:43 (30.) -26:31 (333.) -37:54 (435.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance