Rob Nelson -
Ironman 70.3 Victoria 2019
Quick facts
398/305/3All/Gender/AG
M60-64Age group
259Bib number
CANNationality
33:20 | 2:56:53 | 1:55:51 | 5:32:09 |
Compare Rob Nelson with other athletes!
259 Nelson
258 Lewis ×
146 Fontaine ×
2011 McLellan ×
2018 Premack ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -05:08 (9.) ● | -04:33 (248.) ● | -05:20 (350.) ● |
Transition | 00:36:12 | 00:02:52 | - | -02:17 (3.) ● | -01:50 (184.) ● | -01:50 (304.) ● | |
Bike | 16.8 km | 01:08:23 | 00:32:11 | 31.32 km/h | -02:37 (10.) ● | -01:00 (419.) ● | -02:16 (516.) ● |
Bike | 45.4 km | 01:59:52 | 00:51:29 | 33.33 km/h | -05:08 (11.) ● | -02:37 (373.) ● | -04:30 (460.) ● |
Bike | 77.4 km | 03:06:18 | 01:06:26 | 28.9 km/h | -07:39 (7.) ● | -04:22 (357.) ● | -07:11 (438.) ● |
Bike | 90.4 km | 03:33:05 | 00:26:47 | 29.12 km/h | -03:27 (6.) ● | -02:10 (312.) ● | -03:16 (373.) ● |
Bike | 90.4 km | 03:33:05 | 02:56:53 | 30.66 km/h | -18:51 (7.) ● | -10:09 (353.) ● | -17:13 (428.) ● |
Transition | 03:36:18 | 00:03:13 | - | -01:35 (11.) ● | -01:01 (356.) ● | -01:03 (575.) ● | |
Run | 7.1 km | 04:15:49 | 00:39:31 | 05:33 min/km | -08:27 (6.) ● | -03:14 (404.) ● | -04:38 (542.) ● |
Run | 10.5 km | 04:33:02 | 00:17:13 | 05:03 min/km | -04:30 (6.) ● | -01:35 (386.) ● | -02:07 (523.) ● |
Run | 17.7 km | 05:14:17 | 00:41:15 | 05:43 min/km | -12:47 (6.) ● | -05:31 (331.) ● | -06:42 (463.) ● |
Run | 21.1 km | 05:32:09 | 00:17:52 | 05:15 min/km | -05:08 (6.) ● | -02:03 (369.) ● | -02:26 (533.) ● |
Run | 21.1 km | 05:32:09 | 01:55:51 | 05:29 min/km | -30:52 (6.) ● | -12:23 (363.) ● | -15:53 (500.) ● |
Total | 113.4 km | 05:32:09 | 05:32:09 | 20.48 km/h | -58:43 (3.) ● | -29:56 (305.) ● | -41:19 (398.) ● |