Carlin Birrell -
Ironman 70.3 Victoria 2019

  Quick facts

337/267/54All/Gender/AG

M30-34Age group

429Bib number

USANationality

34:342:48:301:59:17 5:26:26

  Compare Carlin Birrell with other athletes!

429 Birrell
312 Heinrichs × 
1202 Cheng × 
1313 Sih-Choi × 
1288 Payne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:34 00:34:3401:49 min/100m-03:31 (59.) -03:19 (324.) -04:06 (469.)
Transition 00:36:46 00:02:12 - -02:25 (13.) -02:30 (57.) -02:30 (105.)
Bike16.8 km 01:09:06 00:32:2031.18 km/h-00:38 (75.) -00:51 (438.) -02:07 (540.)
Bike45.4 km 01:56:13 00:47:0736.42 km/h-07:30 (28.) -06:59 (145.) -08:52 (162.)
Bike77.4 km 02:59:00 01:02:4730.58 km/h-07:14 (45.) -08:01 (218.) -10:50 (256.)
Bike90.4 km 03:25:16 00:26:1629.7 km/h-02:39 (45.) -02:41 (254.) -03:47 (303.)
Bike90.4 km 03:25:16 02:48:3032.19 km/h-18:01 (44.) -18:32 (225.) -25:36 (262.)
Transition 03:27:09 00:01:53 - -02:13 (10.) -02:21 (42.) -02:23 (77.)
Run7.1 km 04:06:38 00:39:2905:33 min/km-01:14 (80.) -03:16 (402.) -04:40 (540.)
Run10.5 km 04:24:29 00:17:5105:14 min/km-00:08 (93.) -00:57 (464.) -01:29 (643.)
Run17.7 km 05:06:16 00:41:4705:48 min/km-02:59 (68.) -04:59 (355.) -06:10 (494.)
Run21.1 km 05:26:26 00:20:1005:55 min/km+01:19 (114.) +00:15 (571.) -00:08 (863.)
Run21.1 km 05:26:26 01:59:1705:39 min/km-03:02 (86.) -08:57 (424.) -12:27 (594.)
Total 113.4 km 05:26:26 05:26:2620.84 km/h-29:12 (54.) -35:39 (267.) -47:02 (337.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance