Charlene Howard -
Ironman 70.3 Victoria 2019
Quick facts
877/237/42All/Gender/AG
F30-34Age group
579Bib number
CANNationality
47:18 | 3:11:56 | 2:06:37 | 6:15:38 |
Compare Charlene Howard with other athletes!
579 Howard
153 Jenkinson ×
621 Scherer ×
614 Read ×
602 Mullin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +08:32 (76.) ● | +07:27 (502.) ● | +08:38 (1437.) ● |
Transition | 00:53:25 | 00:06:07 | - | +01:31 (72.) ● | +01:20 (468.) ● | +01:25 (1294.) ● | |
Bike | 16.8 km | 01:27:42 | 00:34:17 | 29.4 km/h | -02:11 (31.) ● | -02:11 (185.) ● | -00:10 (834.) ● |
Bike | 45.4 km | 02:24:28 | 00:56:46 | 30.23 km/h | -02:03 (37.) ● | -02:07 (234.) ● | +00:47 (957.) ● |
Bike | 77.4 km | 03:36:23 | 01:11:55 | 26.7 km/h | -05:18 (33.) ● | -06:01 (190.) ● | -01:42 (791.) ● |
Bike | 90.4 km | 04:05:21 | 00:28:58 | 26.93 km/h | -02:31 (27.) ● | -02:46 (161.) ● | -01:05 (714.) ● |
Bike | 90.4 km | 04:05:21 | 03:11:56 | 28.26 km/h | -12:03 (33.) ● | -13:05 (199.) ● | -02:10 (824.) ● |
Transition | 04:09:01 | 00:03:40 | - | -00:43 (38.) ● | -00:45 (241.) ● | -00:36 (723.) ● | |
Run | 7.1 km | 04:52:22 | 00:43:21 | 06:06 min/km | -00:32 (45.) ● | -03:16 (232.) ● | -00:48 (846.) ● |
Run | 10.5 km | 05:11:11 | 00:18:49 | 05:32 min/km | -00:29 (45.) ● | -01:27 (222.) ● | -00:31 (802.) ● |
Run | 17.7 km | 05:57:11 | 00:46:00 | 06:23 min/km | -01:20 (41.) ● | -03:56 (217.) ● | -01:57 (769.) ● |
Run | 21.1 km | 06:15:38 | 00:18:27 | 05:25 min/km | -01:25 (35.) ● | -02:28 (171.) ● | -01:51 (619.) ● |
Run | 21.1 km | 06:15:38 | 02:06:37 | 06:00 min/km | -03:46 (41.) ● | -11:07 (211.) ● | -05:07 (761.) ● |
Total | 113.4 km | 06:15:38 | 06:15:38 | 18.11 km/h | -06:29 (42.) ● | -16:10 (237.) ● | +02:10 (877.) ● |