Mona Powell -
Ironman 70.3 Victoria 2019
Quick facts
1543/537/80All/Gender/AG
F30-34Age group
611Bib number
USANationality
1:00:16 | 4:15:08 | 2:23:59 | 7:51:03 |
Compare Mona Powell with other athletes!
611 Powell
540 Babaei ×
544 Brand ×
585 Jordan ×
596 Macaraeg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:16 | 01:00:16 | 03:10 min/100m | +21:30 (85.) ● | +20:25 (584.) ● | +21:36 (1618.) ● |
Transition | 01:06:27 | 00:06:11 | - | +01:35 (73.) ● | +01:24 (472.) ● | +01:29 (1305.) ● | |
Bike | 16.8 km | 01:50:48 | 00:44:21 | 22.73 km/h | +07:53 (82.) ● | +07:53 (571.) ● | +09:54 (1594.) ● |
Bike | 45.4 km | 02:58:24 | 01:07:36 | 25.38 km/h | +08:47 (76.) ● | +08:43 (532.) ● | +11:37 (1518.) ● |
Bike | 77.4 km | 04:39:01 | 01:40:37 | 19.08 km/h | +23:24 (84.) ● | +22:41 (576.) ● | +27:00 (1598.) ● |
Bike | 90.4 km | 05:21:35 | 00:42:34 | 18.32 km/h | +11:05 (86.) ● | +10:50 (583.) ● | +12:31 (1611.) ● |
Bike | 90.4 km | 05:21:35 | 04:15:08 | 21.26 km/h | +51:09 (83.) ● | +50:07 (574.) ● | +01:01:02 (1598.) ● |
Transition | 05:27:04 | 00:05:29 | - | +01:06 (66.) ● | +01:04 (451.) ● | +01:13 (1284.) ● | |
Run | 7.1 km | 06:15:42 | 00:48:38 | 06:50 min/km | +04:45 (69.) ● | +02:01 (375.) ● | +04:29 (1194.) ● |
Run | 10.5 km | 06:35:54 | 00:20:12 | 05:56 min/km | +00:54 (57.) ● | -00:04 (312.) ● | +00:52 (1028.) ● |
Run | 17.7 km | 07:30:24 | 00:54:30 | 07:34 min/km | +07:10 (70.) ● | +04:34 (406.) ● | +06:33 (1219.) ● |
Run | 21.1 km | 07:51:03 | 00:20:39 | 06:04 min/km | +00:47 (54.) ● | -00:16 (307.) ● | +00:21 (945.) ● |
Run | 21.1 km | 07:51:03 | 02:23:59 | 06:49 min/km | +13:36 (65.) ● | +06:15 (368.) ● | +12:15 (1148.) ● |
Total | 113.4 km | 07:51:03 | 07:51:03 | 14.44 km/h | +01:28:56 (80.) ● | +01:19:15 (537.) ● | +01:37:35 (1543.) ● |