Karmen McNamara -
Ironman 70.3 Victoria 2019
Quick facts
261/47/8All/Gender/AG
F35-39Age group
698Bib number
CANNationality
29:09 | 2:53:10 | 1:50:48 | 5:17:37 |
Compare Karmen McNamara with other athletes!
698 McNamara
741 Vieselmeyer ×
2062 Roth ×
720 Russell ×
661 Elliott ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:09 | 00:29:09 | 01:32 min/100m | -10:17 (3.) ● | -10:42 (21.) ● | -09:31 (82.) ● |
Transition | 00:31:28 | 00:02:19 | - | -02:35 (5.) ● | -02:28 (39.) ● | -02:23 (138.) ● | |
Bike | 16.8 km | 01:03:30 | 00:32:02 | 31.47 km/h | -04:45 (14.) ● | -04:26 (82.) ● | -02:25 (491.) ● |
Bike | 45.4 km | 01:54:38 | 00:51:08 | 33.56 km/h | -08:14 (12.) ● | -07:45 (73.) ● | -04:51 (427.) ● |
Bike | 77.4 km | 02:58:47 | 01:04:09 | 29.93 km/h | -14:22 (4.) ● | -13:47 (48.) ● | -09:28 (316.) ● |
Bike | 90.4 km | 03:24:38 | 00:25:51 | 30.17 km/h | -06:11 (4.) ● | -05:53 (36.) ● | -04:12 (257.) ● |
Bike | 90.4 km | 03:24:38 | 02:53:10 | 31.32 km/h | -33:32 (7.) ● | -31:51 (51.) ● | -20:56 (342.) ● |
Transition | 03:26:49 | 00:02:11 | - | -02:25 (6.) ● | -02:14 (56.) ● | -02:05 (183.) ● | |
Run | 7.1 km | 04:05:34 | 00:38:45 | 05:27 min/km | -07:44 (17.) ● | -07:52 (110.) ● | -05:24 (480.) ● |
Run | 10.5 km | 04:22:06 | 00:16:32 | 04:51 min/km | -03:39 (13.) ● | -03:44 (88.) ● | -02:48 (390.) ● |
Run | 17.7 km | 05:01:16 | 00:39:10 | 05:26 min/km | -10:34 (11.) ● | -10:46 (75.) ● | -08:47 (330.) ● |
Run | 21.1 km | 05:17:37 | 00:16:21 | 04:48 min/km | -04:26 (10.) ● | -04:34 (69.) ● | -03:57 (285.) ● |
Run | 21.1 km | 05:17:37 | 01:50:48 | 05:15 min/km | -26:23 (11.) ● | -26:56 (82.) ● | -20:56 (375.) ● |
Total | 113.4 km | 05:17:37 | 05:17:37 | 21.42 km/h | -01:15:12 (8.) ● | -01:14:11 (47.) ● | -55:51 (261.) ● |