Amy O'Flynn -
Ironman 70.3 Victoria 2019
Quick facts
556/130/24All/Gender/AG
F35-39Age group
705Bib number
CANNationality
35:19 | 3:11:26 | 1:54:40 | 5:47:21 |
Compare Amy O'Flynn with other athletes!
705 O'Flynn
158 Kenny ×
723 Sanger ×
157 Jay ×
740 Timso ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -04:07 (33.) ● | -04:32 (155.) ● | -03:21 (542.) ● |
Transition | 00:38:40 | 00:03:21 | - | -01:33 (27.) ● | -01:26 (153.) ● | -01:21 (475.) ● | |
Bike | 16.8 km | 01:13:54 | 00:35:14 | 28.61 km/h | -01:33 (34.) ● | -01:14 (246.) ● | +00:47 (994.) ● |
Bike | 45.4 km | 02:09:24 | 00:55:30 | 30.92 km/h | -03:52 (28.) ● | -03:23 (202.) ● | -00:29 (853.) ● |
Bike | 77.4 km | 03:20:43 | 01:11:19 | 26.92 km/h | -07:12 (25.) ● | -06:37 (180.) ● | -02:18 (762.) ● |
Bike | 90.4 km | 03:50:06 | 00:29:23 | 26.55 km/h | -02:39 (28.) ● | -02:21 (187.) ● | -00:40 (780.) ● |
Bike | 90.4 km | 03:50:06 | 03:11:26 | 28.33 km/h | -15:16 (28.) ● | -13:35 (193.) ● | -02:40 (811.) ● |
Transition | 03:52:41 | 00:02:35 | - | -02:01 (16.) ● | -01:50 (104.) ● | -01:41 (329.) ● | |
Run | 7.1 km | 04:31:18 | 00:38:37 | 05:26 min/km | -07:52 (16.) ● | -08:00 (107.) ● | -05:32 (471.) ● |
Run | 10.5 km | 04:48:08 | 00:16:50 | 04:57 min/km | -03:21 (19.) ● | -03:26 (106.) ● | -02:30 (449.) ● |
Run | 17.7 km | 05:30:10 | 00:42:02 | 05:50 min/km | -07:42 (20.) ● | -07:54 (131.) ● | -05:55 (510.) ● |
Run | 21.1 km | 05:47:21 | 00:17:11 | 05:03 min/km | -03:36 (16.) ● | -03:44 (108.) ● | -03:07 (405.) ● |
Run | 21.1 km | 05:47:21 | 01:54:40 | 05:26 min/km | -22:31 (17.) ● | -23:04 (112.) ● | -17:04 (466.) ● |
Total | 113.4 km | 05:47:21 | 05:47:21 | 19.59 km/h | -45:28 (24.) ● | -44:27 (130.) ● | -26:07 (556.) ● |