aidiagnostics

Ad

Stephanie Ralph -
Ironman 70.3 Victoria 2019

Quick facts

1063/312/56All/Gender/AG

F35-39Age group

714Bib number

CANNationality


44:45	3:37:03	2:03:28	6:35:01

aidiagnostics

Ad

Compare Stephanie Ralph with other athletes!

714 Ralph

678 Haslinger ×

637 Atkinson ×

701 Mew ×

405 Leake ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+05:19 (82.) ●	+04:54 (462.) ●	+06:05 (1351.) ●
Transition		00:50:56	00:06:11	-	+01:17 (85.) ●	+01:24 (474.) ●	+01:29 (1307.) ●
Bike	16.8 km	01:30:16	00:39:20	25.63 km/h	+02:33 (82.) ●	+02:52 (452.) ●	+04:53 (1418.) ●
Bike	45.4 km	02:29:39	00:59:23	28.9 km/h	+00:01 (50.) ●	+00:30 (324.) ●	+03:24 (1160.) ●
Bike	77.4 km	03:52:23	01:22:44	23.21 km/h	+04:13 (70.) ●	+04:48 (394.) ●	+09:07 (1296.) ●
Bike	90.4 km	04:27:59	00:35:36	21.91 km/h	+03:34 (87.) ●	+03:52 (483.) ●	+05:33 (1451.) ●
Bike	90.4 km	04:27:59	03:37:03	24.99 km/h	+10:21 (72.) ●	+12:02 (399.) ●	+22:57 (1306.) ●
Transition		04:31:33	00:03:34	-	-01:02 (43.) ●	-00:51 (231.) ●	-00:42 (695.) ●
Run	7.1 km	05:12:30	00:40:57	05:46 min/km	-05:32 (32.) ●	-05:40 (168.) ●	-03:12 (663.) ●
Run	10.5 km	05:30:56	00:18:26	05:25 min/km	-01:45 (41.) ●	-01:50 (199.) ●	-00:54 (740.) ●
Run	17.7 km	06:15:39	00:44:43	06:12 min/km	-05:01 (38.) ●	-05:13 (191.) ●	-03:14 (694.) ●
Run	21.1 km	06:35:01	00:19:22	05:41 min/km	-01:25 (43.) ●	-01:33 (217.) ●	-00:56 (743.) ●
Run	21.1 km	06:35:01	02:03:28	05:51 min/km	-13:43 (39.) ●	-14:16 (187.) ●	-08:16 (685.) ●
Total	113.4 km	06:35:01	06:35:01	17.22 km/h	+02:12 (56.) ●	+03:13 (312.) ●	+21:33 (1063.) ●

Ovr	Gen	Div	Name	#	AG
999	288	51	Jill Nazeer	425	F35-39	USA	00:40:42	03:19:31	02:21:50	06:28:10
1017	296	52	Heidi Lueb	693	F35-39	USA	00:37:15	03:14:42	02:31:43	06:30:21
1033	301	53	Kerri Seger	727	F35-39	USA	00:35:53	03:26:26	02:23:36	06:31:43
1038	302	54	Michelle Haslinger	678	F35-39	USA	00:42:04	03:35:59	02:01:58	06:32:40
1056	307	55	Chelsea Atkinson	637	F35-39	CAN	00:33:41	03:35:05	02:15:09	06:34:22
1063	312	56	Stephanie Ralph	714	F35-39	CAN	00:44:45	03:37:03	02:03:28	06:35:01
1091	324	57	Marie Mew	701	F35-39	CAN	00:38:18	03:37:46	02:14:49	06:38:55
1106	328	58	Kellie Leake	405	F35-39	USA	00:41:29	03:36:22	02:13:51	06:40:13
1108	329	59	Helen Philpot	707	F35-39	USA	00:36:59	03:30:14	02:19:32	06:40:23
1129	335	60	Kate Daley	650	F35-39	CAN	00:36:05	03:42:33	02:13:08	06:42:05

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read