Kathryn Grambo -
Ironman 70.3 Victoria 2019
Quick facts
820/219/27All/Gender/AG
F40-44Age group
781Bib number
CANNationality
44:33 | 3:21:30 | 1:56:58 | 6:10:09 |
Compare Kathryn Grambo with other athletes!
781 Grambo
2063 Cunningham ×
786 Hopkins ×
794 Lopez Rodal ×
285 Scase ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +02:55 (55.) ● | +04:42 (458.) ● | +05:53 (1340.) ● |
Transition | 00:49:03 | 00:04:30 | - | -00:32 (35.) ● | -00:17 (297.) ● | -00:12 (878.) ● | |
Bike | 16.8 km | 01:26:11 | 00:37:08 | 27.15 km/h | +00:15 (45.) ● | +00:40 (334.) ● | +02:41 (1217.) ● |
Bike | 45.4 km | 02:23:50 | 00:57:39 | 29.77 km/h | -01:34 (37.) ● | -01:14 (266.) ● | +01:40 (1024.) ● |
Bike | 77.4 km | 03:40:17 | 01:16:27 | 25.11 km/h | -02:48 (32.) ● | -01:29 (275.) ● | +02:50 (1044.) ● |
Bike | 90.4 km | 04:10:33 | 00:30:16 | 25.77 km/h | -01:45 (29.) ● | -01:28 (232.) ● | +00:13 (900.) ● |
Bike | 90.4 km | 04:10:33 | 03:21:30 | 26.92 km/h | -05:52 (35.) ● | -03:31 (276.) ● | +07:24 (1040.) ● |
Transition | 04:13:11 | 00:02:38 | - | -01:47 (12.) ● | -01:47 (112.) ● | -01:38 (356.) ● | |
Run | 7.1 km | 04:53:12 | 00:40:01 | 05:38 min/km | -08:41 (15.) ● | -06:36 (139.) ● | -04:08 (582.) ● |
Run | 10.5 km | 05:10:49 | 00:17:37 | 05:10 min/km | -03:06 (17.) ● | -02:39 (150.) ● | -01:43 (602.) ● |
Run | 17.7 km | 05:53:03 | 00:42:14 | 05:51 min/km | -08:54 (16.) ● | -07:42 (139.) ● | -05:43 (524.) ● |
Run | 21.1 km | 06:10:09 | 00:17:06 | 05:01 min/km | -04:19 (10.) ● | -03:49 (101.) ● | -03:12 (387.) ● |
Run | 21.1 km | 06:10:09 | 01:56:58 | 05:32 min/km | -25:00 (14.) ● | -20:46 (132.) ● | -14:46 (529.) ● |
Total | 113.4 km | 06:10:09 | 06:10:09 | 18.38 km/h | -30:16 (27.) ● | -21:39 (219.) ● | -03:19 (820.) ● |