aidiagnostics

Ad

Kate Hay -
Ironman 70.3 Victoria 2019

Quick facts

1523/528/71All/Gender/AG

F45-49Age group

873Bib number

CANNationality


46:21	3:49:59	2:48:51	7:44:44

aidiagnostics

Ad

Compare Kate Hay with other athletes!

873 Hay

907 Salhus ×

916 Uyeda ×

852 Courson ×

849 Cerka ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+05:21 (64.) ●	+06:30 (490.) ●	+07:41 (1409.) ●
Transition		00:57:41	00:11:20	-	+06:29 (78.) ●	+06:33 (581.) ●	+06:38 (1600.) ●
Bike	16.8 km	01:38:31	00:40:50	24.69 km/h	+04:23 (69.) ●	+04:22 (507.) ●	+06:23 (1504.) ●
Bike	45.4 km	02:42:39	01:04:08	26.76 km/h	+04:29 (63.) ●	+05:15 (462.) ●	+08:09 (1407.) ●
Bike	77.4 km	04:12:48	01:30:09	21.3 km/h	+12:07 (70.) ●	+12:13 (509.) ●	+16:32 (1486.) ●
Bike	90.4 km	04:47:40	00:34:52	22.37 km/h	+03:09 (62.) ●	+03:08 (451.) ●	+04:49 (1392.) ●
Bike	90.4 km	04:47:40	03:49:59	23.58 km/h	+24:08 (67.) ●	+24:58 (487.) ●	+35:53 (1461.) ●
Transition		04:55:53	00:08:13	-	+03:46 (75.) ●	+03:48 (562.) ●	+03:57 (1558.) ●
Run	7.1 km	05:52:44	00:56:51	08:00 min/km	+09:12 (65.) ●	+10:14 (507.) ●	+12:42 (1467.) ●
Run	10.5 km	06:17:26	00:24:42	07:15 min/km	+04:02 (67.) ●	+04:26 (512.) ●	+05:22 (1467.) ●
Run	17.7 km	07:18:50	01:01:24	08:31 min/km	+10:20 (67.) ●	+11:28 (509.) ●	+13:27 (1450.) ●
Run	21.1 km	07:44:44	00:25:54	07:37 min/km	+04:30 (68.) ●	+04:59 (517.) ●	+05:36 (1440.) ●
Run	21.1 km	07:44:44	02:48:51	08:00 min/km	+28:04 (67.) ●	+31:07 (514.) ●	+37:07 (1462.) ●
Total	113.4 km	07:44:44	07:44:44	14.64 km/h	+01:07:48 (71.) ●	+01:12:56 (528.) ●	+01:31:16 (1523.) ●

Ovr	Gen	Div	Name	#	AG
1470	495	66	Natalie Morgan	894	F45-49	USA	00:46:08	03:41:51	02:48:22	07:31:40
1487	506	67	Rachel Miller	417	F45-49	USA	00:47:55	04:04:15	02:33:50	07:34:30
1495	510	68	Darlene Sunderland	914	F45-49	CAN	00:46:18	03:37:19	03:01:58	07:36:55
1497	512	69	Catherine Salhus	907	F45-49	CAN	00:49:43	03:42:35	02:49:38	07:37:34
1498	513	70	Alicia Uyeda	916	F45-49	USA	00:49:28	03:59:50	02:36:03	07:37:42
1523	528	71	Kate Hay	873	F45-49	CAN	00:46:21	03:49:59	02:48:51	07:44:44
1527	532	72	Celeste Courson	852	F45-49	USA	00:46:34	03:49:16	02:59:50	07:46:17
1531	534	73	Robin Cerka	849	F45-49	USA	00:56:11	03:39:05	03:02:12	07:46:59
1550	541	74	Danielle Cordon	851	F45-49	USA	00:50:06	04:06:21	02:45:04	07:55:10
1555	543	75	Marjo Laurinolli	884	F45-49	CAN	00:46:16	03:58:22	03:00:08	07:56:37

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read