Karli Plughoff -
Ironman 70.3 Victoria 2019
Quick facts
1412/466/62All/Gender/AG
F45-49Age group
902Bib number
USANationality
46:19 | 3:43:36 | 2:40:50 | 7:20:52 |
Compare Karli Plughoff with other athletes!
902 Plughoff
845 Boothroyd ×
868 Haight ×
393 Herb ×
883 Knoles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +05:19 (63.) ● | +06:28 (489.) ● | +07:39 (1408.) ● |
Transition | 00:51:58 | 00:05:39 | - | +00:48 (59.) ● | +00:52 (427.) ● | +00:57 (1200.) ● | |
Bike | 16.8 km | 01:29:44 | 00:37:46 | 26.69 km/h | +01:19 (51.) ● | +01:18 (371.) ● | +03:19 (1287.) ● |
Bike | 45.4 km | 02:32:35 | 01:02:51 | 27.3 km/h | +03:12 (58.) ● | +03:58 (431.) ● | +06:52 (1356.) ● |
Bike | 77.4 km | 04:00:24 | 01:27:49 | 21.86 km/h | +09:47 (67.) ● | +09:53 (481.) ● | +14:12 (1444.) ● |
Bike | 90.4 km | 04:35:34 | 00:35:10 | 22.18 km/h | +03:27 (64.) ● | +03:26 (464.) ● | +05:07 (1417.) ● |
Bike | 90.4 km | 04:35:34 | 03:43:36 | 24.26 km/h | +17:45 (62.) ● | +18:35 (451.) ● | +29:30 (1401.) ● |
Transition | 04:40:02 | 00:04:28 | - | +00:01 (45.) ● | +00:03 (336.) ● | +00:12 (985.) ● | |
Run | 7.1 km | 05:31:44 | 00:51:42 | 07:16 min/km | +04:03 (55.) ● | +05:05 (425.) ● | +07:33 (1308.) ● |
Run | 10.5 km | 05:54:54 | 00:23:10 | 06:48 min/km | +02:30 (61.) ● | +02:54 (461.) ● | +03:50 (1358.) ● |
Run | 17.7 km | 06:55:31 | 01:00:37 | 08:25 min/km | +09:33 (64.) ● | +10:41 (500.) ● | +12:40 (1426.) ● |
Run | 21.1 km | 07:20:52 | 00:25:21 | 07:27 min/km | +03:57 (66.) ● | +04:26 (502.) ● | +05:03 (1404.) ● |
Run | 21.1 km | 07:20:52 | 02:40:50 | 07:37 min/km | +20:03 (62.) ● | +23:06 (474.) ● | +29:06 (1382.) ● |
Total | 113.4 km | 07:20:52 | 07:20:52 | 15.43 km/h | +43:56 (62.) ● | +49:04 (466.) ● | +01:07:24 (1412.) ● |