Lori Russett -
Ironman 70.3 Victoria 2019
Quick facts
658/168/20All/Gender/AG
F45-49Age group
906Bib number
CANNationality
39:20 | 3:03:21 | 2:06:48 | 5:55:53 |
Compare Lori Russett with other athletes!
906 Russett
885 Lebeuf ×
167 Pandey ×
865 Gilbert ×
899 Perez Guerrero ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -01:40 (34.) ● | -00:31 (304.) ● | +00:40 (952.) ● |
Transition | 00:42:58 | 00:03:38 | - | -01:13 (20.) ● | -01:09 (192.) ● | -01:04 (581.) ● | |
Bike | 16.8 km | 01:17:08 | 00:34:10 | 29.5 km/h | -02:17 (25.) ● | -02:18 (178.) ● | -00:17 (814.) ● |
Bike | 45.4 km | 02:09:13 | 00:52:05 | 32.95 km/h | -07:34 (12.) ● | -06:48 (104.) ● | -03:54 (527.) ● |
Bike | 77.4 km | 03:18:34 | 01:09:21 | 27.69 km/h | -08:41 (17.) ● | -08:35 (131.) ● | -04:16 (618.) ● |
Bike | 90.4 km | 03:46:19 | 00:27:45 | 28.11 km/h | -03:58 (10.) ● | -03:59 (102.) ● | -02:18 (533.) ● |
Bike | 90.4 km | 03:46:19 | 03:03:21 | 29.58 km/h | -22:30 (15.) ● | -21:40 (126.) ● | -10:45 (609.) ● |
Transition | 03:49:05 | 00:02:46 | - | -01:41 (17.) ● | -01:39 (133.) ● | -01:30 (412.) ● | |
Run | 7.1 km | 04:32:38 | 00:43:33 | 06:08 min/km | -04:06 (26.) ● | -03:04 (241.) ● | -00:36 (867.) ● |
Run | 10.5 km | 04:51:53 | 00:19:15 | 05:39 min/km | -01:25 (33.) ● | -01:01 (252.) ● | -00:05 (882.) ● |
Run | 17.7 km | 05:37:07 | 00:45:14 | 06:16 min/km | -05:50 (24.) ● | -04:42 (201.) ● | -02:43 (723.) ● |
Run | 21.1 km | 05:55:53 | 00:18:46 | 05:31 min/km | -02:38 (20.) ● | -02:09 (186.) ● | -01:32 (668.) ● |
Run | 21.1 km | 05:55:53 | 02:06:48 | 06:00 min/km | -13:59 (25.) ● | -10:56 (212.) ● | -04:56 (763.) ● |
Total | 113.4 km | 05:55:53 | 05:55:53 | 19.12 km/h | -41:03 (20.) ● | -35:55 (168.) ● | -17:35 (658.) ● |