Cherie Gruenfeld -
Ironman 70.3 Hawaii 2019

Quick facts

698/183/1All/Gender/AG

F75-79Age group

1Bib number

USANationality


43:44	3:21:57	2:36:56	6:51:30

Compare Cherie Gruenfeld with other athletes!

1 Gruenfeld

2 Lockwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	-01:07 (1.) ●	-00:20 (167.) ●	-00:38 (563.) ●
Transition		00:48:17	00:04:33	-	-02:11 (1.) ●	-01:31 (98.) ●	-01:30 (349.) ●
Bike	7.4 km	01:04:26	00:16:09	27.49 km/h	-01:05 (1.) ●	-00:42 (130.) ●	-00:03 (629.) ●
Bike	20.3 km	01:31:41	00:27:15	28.4 km/h	-03:14 (1.) ●	-01:10 (136.) ●	+00:08 (659.) ●
Bike	46.7 km	02:39:18	01:07:37	23.43 km/h	-04:50 (1.) ●	-01:11 (155.) ●	+03:13 (757.) ●
Bike	73.2 km	03:30:36	00:51:18	30.99 km/h	-04:10 (1.) ●	+00:13 (189.) ●	+02:28 (751.) ●
Bike	86 km	04:02:25	00:31:49	24.14 km/h	±00:00 (1.) ●	+00:59 (211.) ●	+02:05 (805.) ●
Bike	89.8 km	04:10:14	00:07:49	29.17 km/h	-01:05 (1.) ●	-00:06 (171.) ●	+00:19 (769.) ●
Bike	89.8 km	04:10:14	03:21:57	26.68 km/h	-14:24 (1.) ●	-01:57 (164.) ●	+08:10 (738.) ●
Transition		04:14:34	00:04:20	-	-01:01 (1.) ●	-00:37 (154.) ●	-00:27 (597.) ●
Run	2.4 km	04:31:31	00:16:57	07:03 min/km	-02:28 (1.) ●	+00:52 (222.) ●	+01:19 (814.) ●
Run	3.5 km	04:38:17	00:06:46	06:09 min/km	-01:29 (1.) ●	+00:01 (191.) ●	+00:04 (681.) ●
Run	5.4 km	04:54:25	00:16:08	08:29 min/km	-01:28 (1.) ●	+01:13 (247.) ●	+01:26 (833.) ●
Run	6.7 km	05:04:21	00:09:56	07:38 min/km	-01:30 (1.) ●	+00:48 (241.) ●	+00:47 (805.) ●
Run	8.1 km	05:13:31	00:09:10	06:32 min/km	-01:45 (1.) ●	-00:49 (131.) ●	-00:38 (508.) ●
Run	10.4 km	05:31:41	00:18:10	07:53 min/km	-00:56 (1.) ●	+01:29 (246.) ●	+01:31 (826.) ●
Run	13 km	05:48:56	00:17:15	06:38 min/km	-01:17 (1.) ●	+00:57 (212.) ●	+00:49 (727.) ●
Run	14.1 km	05:57:06	00:08:10	07:25 min/km	-00:07 (1.) ●	+01:08 (272.) ●	+01:03 (878.) ●
Run	15.9 km	06:12:14	00:15:08	08:24 min/km	-01:23 (1.) ●	-00:27 (173.) ●	-00:39 (584.) ●
Run	17.3 km	06:21:42	00:09:28	06:45 min/km	-00:57 (1.) ●	-00:15 (154.) ●	-00:20 (540.) ●
Run	18.7 km	06:31:47	00:10:05	07:12 min/km	±00:00 (1.) ●	-00:10 (174.) ●	-00:19 (576.) ●
Run	21.4 km	06:51:30	00:19:43	07:18 min/km	-01:03 (1.) ●	+01:34 (248.) ●	+01:17 (823.) ●
Run	21.4 km	06:51:30	02:36:56	07:20 min/km	-14:23 (1.) ●	+06:21 (208.) ●	+06:20 (728.) ●
Total	113.1 km	06:51:30	06:51:30	16.49 km/h	-33:06 (1.) ●	+01:56 (183.) ●	+11:55 (698.) ●