Chong Yiow Loong -
Ironman 70.3 Hawaii 2019
Quick facts
973/669/125All/Gender/AG
M40-44Age group
1006Bib number
MYSNationality
53:22 | 3:25:12 | 3:11:18 | 7:43:10 |
Compare Chong Yiow Loong with other athletes!
1006 Yiow Loong
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913 Kodaira ×
910 Kato ×
911 Klammer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +08:49 (128.) ● | +08:47 (692.) ● | +09:00 (1034.) ● |
Transition | 01:01:17 | 00:07:55 | - | +02:02 (120.) ● | +01:50 (635.) ● | +01:52 (944.) ● | |
Bike | 7.4 km | 01:18:53 | 00:17:36 | 25.23 km/h | +01:49 (125.) ● | +01:43 (659.) ● | +01:24 (906.) ● |
Bike | 20.3 km | 01:47:34 | 00:28:41 | 26.98 km/h | +01:59 (116.) ● | +02:12 (625.) ● | +01:34 (828.) ● |
Bike | 46.7 km | 02:52:33 | 01:04:59 | 24.38 km/h | +03:57 (111.) ● | +02:44 (529.) ● | +00:35 (665.) ● |
Bike | 73.2 km | 03:44:12 | 00:51:39 | 30.78 km/h | +04:26 (107.) ● | +03:59 (569.) ● | +02:49 (780.) ● |
Bike | 86 km | 04:18:32 | 00:34:20 | 22.37 km/h | +05:23 (124.) ● | +05:18 (681.) ● | +04:36 (959.) ● |
Bike | 89.8 km | 04:26:29 | 00:07:57 | 28.68 km/h | +00:44 (116.) ● | +00:39 (614.) ● | +00:27 (822.) ● |
Bike | 89.8 km | 04:26:29 | 03:25:12 | 26.26 km/h | +18:18 (114.) ● | +16:35 (585.) ● | +11:25 (779.) ● |
Transition | 04:31:52 | 00:05:23 | - | +00:59 (109.) ● | +00:36 (539.) ● | +00:36 (792.) ● | |
Run | 2.4 km | 04:51:01 | 00:19:09 | 07:58 min/km | +03:39 (126.) ● | +03:39 (662.) ● | +03:31 (988.) ● |
Run | 3.5 km | 04:59:12 | 00:08:11 | 07:26 min/km | +01:33 (118.) ● | +01:29 (647.) ● | +01:29 (964.) ● |
Run | 5.4 km | 05:15:39 | 00:16:27 | 08:39 min/km | +01:51 (108.) ● | +01:49 (585.) ● | +01:45 (872.) ● |
Run | 6.7 km | 05:25:55 | 00:10:16 | 07:53 min/km | +01:06 (109.) ● | +01:05 (573.) ● | +01:07 (866.) ● |
Run | 8.1 km | 05:38:03 | 00:12:08 | 08:40 min/km | +02:19 (127.) ● | +02:23 (658.) ● | +02:20 (983.) ● |
Run | 10.4 km | 05:56:45 | 00:18:42 | 08:07 min/km | +02:11 (114.) ● | +02:02 (588.) ● | +02:03 (875.) ● |
Run | 13 km | 06:19:09 | 00:22:24 | 08:36 min/km | +05:44 (138.) ● | +05:54 (751.) ● | +05:58 (1121.) ● |
Run | 14.1 km | 06:28:08 | 00:08:59 | 08:10 min/km | +01:43 (124.) ● | +01:49 (678.) ● | +01:52 (1023.) ● |
Run | 15.9 km | 06:48:20 | 00:20:12 | 11:13 min/km | +04:15 (128.) ● | +04:20 (700.) ● | +04:25 (1059.) ● |
Run | 17.3 km | 07:01:02 | 00:12:42 | 09:04 min/km | +02:45 (127.) ● | +02:51 (691.) ● | +02:54 (1034.) ● |
Run | 18.7 km | 07:16:03 | 00:15:01 | 10:43 min/km | +04:45 (140.) ● | +04:34 (756.) ● | +04:37 (1126.) ● |
Run | 21.4 km | 07:43:10 | 00:27:07 | 10:02 min/km | +08:39 (138.) ● | +08:32 (754.) ● | +08:41 (1125.) ● |
Run | 21.4 km | 07:43:10 | 03:11:18 | 08:56 min/km | +40:30 (130.) ● | +40:27 (701.) ● | +40:42 (1059.) ● |
Total | 113.1 km | 07:43:10 | 07:43:10 | 14.65 km/h | +01:10:38 (125.) ● | +01:08:15 (669.) ● | +01:03:35 (973.) ● |