![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Sarah Cameto -
Ironman 70.3 Hawaii 2019
Quick facts
34/3/2All/Gender/AG
F35-39Age group
1017Bib number
USANationality
29:15 | 2:34:18 | 1:46:42 | 4:55:58 |
Compare Sarah Cameto with other athletes!
1017 Cameto
1038 Killam ×
1032 Hince ×
1044 Lambert ×
1040 Knutson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:15 | 00:29:15 | 01:32 min/100m | -14:30 (1.) ● | -14:49 (1.) ● | -15:07 (6.) ● |
Transition | 00:32:21 | 00:03:06 | - | -02:54 (3.) ● | -02:58 (10.) ● | -02:57 (57.) ● | |
Bike | 7.4 km | 00:46:03 | 00:13:42 | 32.41 km/h | -03:02 (2.) ● | -03:09 (9.) ● | -02:30 (111.) ● |
Bike | 20.3 km | 01:08:37 | 00:22:34 | 34.3 km/h | -05:51 (3.) ● | -05:51 (7.) ● | -04:33 (83.) ● |
Bike | 46.7 km | 01:58:31 | 00:49:54 | 31.74 km/h | -17:53 (2.) ● | -18:54 (2.) ● | -14:30 (76.) ● |
Bike | 73.2 km | 02:37:33 | 00:39:02 | 40.73 km/h | -11:57 (2.) ● | -12:03 (3.) ● | -09:48 (75.) ● |
Bike | 86 km | 03:00:30 | 00:22:57 | 33.46 km/h | -07:39 (3.) ● | -07:53 (13.) ● | -06:47 (96.) ● |
Bike | 89.8 km | 03:06:39 | 00:06:09 | 37.07 km/h | -01:44 (1.) ● | -01:46 (3.) ● | -01:21 (104.) ● |
Bike | 89.8 km | 03:06:39 | 02:34:18 | 34.92 km/h | -48:06 (2.) ● | -49:36 (2.) ● | -39:29 (73.) ● |
Transition | 03:09:16 | 00:02:37 | - | -02:28 (9.) ● | -02:20 (43.) ● | -02:10 (199.) ● | |
Run | 2.4 km | 03:19:58 | 00:10:42 | 04:27 min/km | -05:45 (2.) ● | -05:23 (3.) ● | -04:56 (49.) ● |
Run | 3.5 km | 03:24:35 | 00:04:37 | 04:11 min/km | -02:05 (4.) ● | -02:08 (9.) ● | -02:05 (62.) ● |
Run | 5.4 km | 03:34:37 | 00:10:02 | 05:16 min/km | -05:01 (3.) ● | -04:53 (9.) ● | -04:40 (79.) ● |
Run | 6.7 km | 03:40:52 | 00:06:15 | 04:48 min/km | -02:51 (2.) ● | -02:53 (7.) ● | -02:54 (51.) ● |
Run | 8.1 km | 03:47:42 | 00:06:50 | 04:52 min/km | -03:10 (2.) ● | -03:09 (11.) ● | -02:58 (75.) ● |
Run | 10.4 km | 03:59:40 | 00:11:58 | 05:12 min/km | -04:38 (3.) ● | -04:43 (16.) ● | -04:41 (105.) ● |
Run | 13 km | 04:11:58 | 00:12:18 | 04:43 min/km | -04:17 (7.) ● | -04:00 (35.) ● | -04:08 (136.) ● |
Run | 14.1 km | 04:17:22 | 00:05:24 | 04:54 min/km | -01:36 (9.) ● | -01:38 (38.) ● | -01:43 (144.) ● |
Run | 15.9 km | 04:28:34 | 00:11:12 | 06:13 min/km | -03:59 (5.) ● | -04:23 (21.) ● | -04:35 (126.) ● |
Run | 17.3 km | 04:35:47 | 00:07:13 | 05:09 min/km | -02:30 (4.) ● | -02:30 (24.) ● | -02:35 (119.) ● |
Run | 18.7 km | 04:43:21 | 00:07:34 | 05:24 min/km | -02:35 (6.) ● | -02:41 (29.) ● | -02:50 (147.) ● |
Run | 21.4 km | 04:55:58 | 00:12:37 | 04:40 min/km | -04:56 (2.) ● | -05:32 (10.) ● | -05:49 (73.) ● |
Run | 21.4 km | 04:55:58 | 01:46:42 | 04:59 min/km | -43:23 (3.) ● | -43:53 (12.) ● | -43:54 (77.) ● |
Total | 113.1 km | 04:55:58 | 04:55:58 | 22.93 km/h | -01:51:21 (2.) ● | -01:53:36 (3.) ● | -01:43:37 (34.) ● |
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