Kate Helliwell -
Ironman 70.3 Hawaii 2019

Quick facts

1015/294/44All/Gender/AG

F35-39Age group

1029Bib number

GBRNationality


42:37	3:59:08	2:59:00	7:52:19

Compare Kate Helliwell with other athletes!

1029 Helliwell

1013 Brennan ×

1033 Hurst ×

1012 Bono ×

1036 Kahgee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-01:08 (21.) ●	-01:27 (150.) ●	-01:45 (506.) ●
Transition		00:48:05	00:05:28	-	-00:32 (27.) ●	-00:36 (164.) ●	-00:35 (549.) ●
Bike	7.4 km	01:06:49	00:18:44	23.7 km/h	+02:00 (46.) ●	+01:53 (298.) ●	+02:32 (1058.) ●
Bike	20.3 km	01:38:38	00:31:49	24.33 km/h	+03:24 (43.) ●	+03:24 (285.) ●	+04:42 (1055.) ●
Bike	46.7 km	03:00:43	01:22:05	19.3 km/h	+14:18 (47.) ●	+13:17 (308.) ●	+17:41 (1092.) ●
Bike	73.2 km	03:58:54	00:58:11	27.33 km/h	+07:12 (45.) ●	+07:06 (292.) ●	+09:21 (1036.) ●
Bike	86 km	04:38:18	00:39:24	19.49 km/h	+08:48 (50.) ●	+08:34 (332.) ●	+09:40 (1112.) ●
Bike	89.8 km	04:47:13	00:08:55	25.57 km/h	+01:02 (45.) ●	+01:00 (287.) ●	+01:25 (1045.) ●
Bike	89.8 km	04:47:13	03:59:08	22.53 km/h	+36:44 (48.) ●	+35:14 (309.) ●	+45:21 (1086.) ●
Transition		04:53:19	00:06:06	-	+01:01 (38.) ●	+01:09 (259.) ●	+01:19 (892.) ●
Run	2.4 km	05:14:59	00:21:40	09:01 min/km	+05:13 (48.) ●	+05:35 (323.) ●	+06:02 (1101.) ●
Run	3.5 km	05:22:30	00:07:31	06:49 min/km	+00:49 (38.) ●	+00:46 (247.) ●	+00:49 (836.) ●
Run	5.4 km	05:40:12	00:17:42	09:18 min/km	+02:39 (42.) ●	+02:47 (287.) ●	+03:00 (968.) ●
Run	6.7 km	05:50:15	00:10:03	07:43 min/km	+00:57 (38.) ●	+00:55 (255.) ●	+00:54 (831.) ●
Run	8.1 km	06:03:30	00:13:15	09:27 min/km	+03:15 (51.) ●	+03:16 (329.) ●	+03:27 (1088.) ●
Run	10.4 km	06:23:00	00:19:30	08:28 min/km	+02:54 (41.) ●	+02:49 (282.) ●	+02:51 (943.) ●
Run	13 km	06:41:34	00:18:34	07:08 min/km	+01:59 (39.) ●	+02:16 (271.) ●	+02:08 (876.) ●
Run	14.1 km	06:50:06	00:08:32	07:45 min/km	+01:32 (43.) ●	+01:30 (291.) ●	+01:25 (954.) ●
Run	15.9 km	07:08:13	00:18:07	10:03 min/km	+02:56 (46.) ●	+02:32 (287.) ●	+02:20 (920.) ●
Run	17.3 km	07:19:24	00:11:11	07:59 min/km	+01:28 (40.) ●	+01:28 (273.) ●	+01:23 (891.) ●
Run	18.7 km	07:32:07	00:12:43	09:05 min/km	+02:34 (47.) ●	+02:28 (302.) ●	+02:19 (975.) ●
Run	21.4 km	07:52:19	00:20:12	07:28 min/km	+02:39 (40.) ●	+02:03 (265.) ●	+01:46 (860.) ●
Run	21.4 km	07:52:19	02:59:00	08:21 min/km	+28:55 (43.) ●	+28:25 (294.) ●	+28:24 (965.) ●
Total	113.1 km	07:52:19	07:52:19	14.37 km/h	+01:05:00 (44.) ●	+01:02:45 (294.) ●	+01:12:44 (1015.) ●

Ovr	Gen	Div	Name	#	AG
927	259	39	Cecilia Poveda	1060	F35-39	BOL	00:53:44	03:39:25	02:47:23	07:32:06
939	263	40	Elda Carreon	1018	F35-39	MEX	00:59:11	03:56:36	02:25:15	07:33:14
949	268	41	Kaleena Amuchastegui	1009	F35-39	USA	00:54:31	03:42:42	02:41:00	07:35:07
993	285	42	Vera Brennan	1013	F35-39	USA	00:56:04	03:50:26	02:43:34	07:47:29
1001	288	43	Di Hurst	1033	F35-39	AUS	00:39:33	03:44:17	03:14:14	07:48:36
1015	294	44	Kate Helliwell	1029	F35-39	GBR	00:42:37	03:59:08	02:59:00	07:52:19
1041	304	45	Sarah Bono	1012	F35-39	USA	00:46:29	03:51:48	03:10:06	08:00:00
1075	316	46	April Kahgee	1036	F35-39	USA	00:49:27	03:47:37	03:12:30	08:10:03
1089	320	47	Shokofeh Tabaraie	1066	F35-39	USA	00:45:21	03:58:41	03:15:28	08:13:19
1105	327	48	Charlotte Lester	1046	F35-39	GBR	00:47:30	03:58:47	03:13:04	08:18:18