Meghan Helwig -
Ironman 70.3 Hawaii 2019

Quick facts

367/89/18All/Gender/AG

F35-39Age group

1030Bib number

USANationality


33:01	2:57:41	2:24:48	6:03:32

Compare Meghan Helwig with other athletes!

1030 Helwig

1045 Lech ×

1052 Meadows ×

1027 Gilroy ×

1047 Ludwig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-10:44 (5.) ●	-11:03 (21.) ●	-11:21 (55.) ●
Transition		00:37:11	00:04:10	-	-01:50 (17.) ●	-01:54 (69.) ●	-01:53 (277.) ●
Bike	7.4 km	00:52:15	00:15:04	29.47 km/h	-01:40 (14.) ●	-01:47 (70.) ●	-01:08 (360.) ●
Bike	20.3 km	01:17:58	00:25:43	30.1 km/h	-02:42 (18.) ●	-02:42 (95.) ●	-01:24 (445.) ●
Bike	46.7 km	02:16:09	00:58:11	27.22 km/h	-09:36 (14.) ●	-10:37 (67.) ●	-06:13 (368.) ●
Bike	73.2 km	03:04:22	00:48:13	32.98 km/h	-02:46 (18.) ●	-02:52 (125.) ●	-00:37 (559.) ●
Bike	86 km	03:27:39	00:23:17	32.98 km/h	-07:19 (4.) ●	-07:33 (15.) ●	-06:27 (120.) ●
Bike	89.8 km	03:34:52	00:07:13	31.59 km/h	-00:40 (15.) ●	-00:42 (96.) ●	-00:17 (516.) ●
Bike	89.8 km	03:34:52	02:57:41	30.32 km/h	-24:43 (14.) ●	-26:13 (72.) ●	-16:06 (362.) ●
Transition		03:38:44	00:03:52	-	-01:13 (21.) ●	-01:05 (123.) ●	-00:55 (504.) ●
Run	2.4 km	03:53:48	00:15:04	06:16 min/km	-01:23 (25.) ●	-01:01 (160.) ●	-00:34 (609.) ●
Run	3.5 km	04:00:43	00:06:55	06:17 min/km	+00:13 (31.) ●	+00:10 (208.) ●	+00:13 (720.) ●
Run	5.4 km	04:14:00	00:13:17	06:59 min/km	-01:46 (21.) ●	-01:38 (134.) ●	-01:25 (503.) ●
Run	6.7 km	04:23:05	00:09:05	06:59 min/km	-00:01 (29.) ●	-00:03 (179.) ●	-00:04 (627.) ●
Run	8.1 km	04:32:58	00:09:53	07:03 min/km	-00:07 (29.) ●	-00:06 (183.) ●	+00:05 (661.) ●
Run	10.4 km	04:48:30	00:15:32	06:45 min/km	-01:04 (26.) ●	-01:09 (146.) ●	-01:07 (512.) ●
Run	13 km	05:04:38	00:16:08	06:12 min/km	-00:27 (32.) ●	-00:10 (175.) ●	-00:18 (610.) ●
Run	14.1 km	05:12:29	00:07:51	07:08 min/km	+00:51 (38.) ●	+00:49 (248.) ●	+00:44 (805.) ●
Run	15.9 km	05:25:20	00:12:51	07:08 min/km	-02:20 (20.) ●	-02:44 (93.) ●	-02:56 (321.) ●
Run	17.3 km	05:34:34	00:09:14	06:35 min/km	-00:29 (22.) ●	-00:29 (141.) ●	-00:34 (493.) ●
Run	18.7 km	05:44:27	00:09:53	07:03 min/km	-00:16 (27.) ●	-00:22 (166.) ●	-00:31 (542.) ●
Run	21.4 km	06:03:32	00:19:05	07:04 min/km	+01:32 (34.) ●	+00:56 (220.) ●	+00:39 (751.) ●
Run	21.4 km	06:03:32	02:24:48	06:45 min/km	-05:17 (27.) ●	-05:47 (156.) ●	-05:48 (553.) ●
Total	113.1 km	06:03:32	06:03:32	18.67 km/h	-43:47 (18.) ●	-46:02 (89.) ●	-36:03 (367.) ●

Ovr	Gen	Div	Name	#	AG
234	56	13	Stephanie Hightower	1031	F35-39	USA	00:34:25	03:04:42	01:54:45	05:41:36
292	66	14	Rowena De Belligny	1023	F35-39	GBR	00:36:58	03:12:38	01:56:47	05:51:59
299	68	15	Flor Maria Mendoza Davila	1053	F35-39	ECU	00:40:38	02:50:49	02:16:01	05:53:43
331	78	16	Olga Lech	1045	F35-39	POL	00:39:19	03:04:55	02:06:29	05:58:38
348	84	17	Courtney Meadows	1052	F35-39	USA	00:38:07	03:06:33	02:06:49	06:00:29
367	89	18	Meghan Helwig	1030	F35-39	USA	00:33:01	02:57:41	02:24:48	06:03:32
405	102	19	Meghan Gilroy	1027	F35-39	USA	00:46:53	03:03:21	02:10:35	06:10:19
406	103	20	Melissa Ludwig	1047	F35-39	USA	00:44:18	03:02:59	02:13:33	06:10:20
416	106	21	Alexandra Sweeney	1065	F35-39	USA	00:44:58	03:09:00	02:00:08	06:11:19
464	117	22	Stacy Kunkel	1042	F35-39	USA	00:38:18	03:11:12	02:22:37	06:18:50