Joseph Cengia -
Ironman 70.3 Hawaii 2019

Quick facts

772/549/79All/Gender/AG

M35-39Age group

1094Bib number

USANationality


1:03:09	3:25:22	2:24:13	7:04:11

Compare Joseph Cengia with other athletes!

1094 Cengia

1164 Roux ×

1077 Arechavaleta ×

1106 Diaz ×

1152 Obrien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:09	01:03:09	03:19 min/100m	+19:02 (104.) ●	+18:34 (775.) ●	+18:47 (1150.) ●
Transition		01:08:33	00:05:24	-	-00:38 (53.) ●	-00:41 (354.) ●	-00:39 (540.) ●
Bike	7.4 km	01:24:50	00:16:17	27.27 km/h	+00:14 (69.) ●	+00:24 (510.) ●	+00:05 (663.) ●
Bike	20.3 km	01:51:26	00:26:36	29.1 km/h	+00:33 (64.) ●	+00:07 (455.) ●	-00:31 (579.) ●
Bike	46.7 km	02:55:55	01:04:29	24.56 km/h	+03:27 (73.) ●	+02:14 (514.) ●	+00:05 (647.) ●
Bike	73.2 km	03:49:33	00:53:38	29.65 km/h	+06:32 (88.) ●	+05:58 (629.) ●	+04:48 (870.) ●
Bike	86 km	04:25:14	00:35:41	21.52 km/h	+06:56 (94.) ●	+06:39 (709.) ●	+05:57 (1012.) ●
Bike	89.8 km	04:33:55	00:08:41	26.26 km/h	+01:31 (95.) ●	+01:23 (719.) ●	+01:11 (1015.) ●
Bike	89.8 km	04:33:55	03:25:22	26.24 km/h	+19:13 (78.) ●	+16:45 (586.) ●	+11:35 (781.) ●
Transition		04:39:58	00:06:03	-	+01:32 (79.) ●	+01:16 (598.) ●	+01:16 (885.) ●
Run	2.4 km	04:54:50	00:14:52	06:11 min/km	-00:08 (63.) ●	-00:38 (413.) ●	-00:46 (586.) ●
Run	3.5 km	05:00:32	00:05:42	05:10 min/km	-00:59 (38.) ●	-01:00 (255.) ●	-01:00 (360.) ●
Run	5.4 km	05:13:39	00:13:07	06:54 min/km	-01:42 (51.) ●	-01:31 (335.) ●	-01:35 (476.) ●
Run	6.7 km	05:22:21	00:08:42	06:41 min/km	-00:10 (61.) ●	-00:29 (379.) ●	-00:27 (549.) ●
Run	8.1 km	05:31:27	00:09:06	06:30 min/km	-00:11 (56.) ●	-00:39 (357.) ●	-00:42 (502.) ●
Run	10.4 km	05:46:57	00:15:30	06:44 min/km	-00:31 (55.) ●	-01:10 (350.) ●	-01:09 (509.) ●
Run	13 km	06:02:27	00:15:30	05:57 min/km	-00:17 (60.) ●	-01:00 (365.) ●	-00:56 (529.) ●
Run	14.1 km	06:09:49	00:07:22	06:41 min/km	+00:32 (70.) ●	+00:12 (460.) ●	+00:15 (689.) ●
Run	15.9 km	06:24:58	00:15:09	08:24 min/km	+00:20 (67.) ●	-00:43 (397.) ●	-00:38 (591.) ●
Run	17.3 km	06:35:05	00:10:07	07:13 min/km	+00:34 (70.) ●	+00:16 (465.) ●	+00:19 (691.) ●
Run	18.7 km	06:45:49	00:10:44	07:40 min/km	+01:02 (75.) ●	+00:17 (463.) ●	+00:20 (695.) ●
Run	21.4 km	07:04:11	00:18:22	06:48 min/km	+01:14 (74.) ●	-00:13 (463.) ●	-00:04 (682.) ●
Run	21.4 km	07:04:11	02:24:13	06:44 min/km	-00:16 (62.) ●	-06:38 (376.) ●	-06:23 (547.) ●
Total	113.1 km	07:04:11	07:04:11	16 km/h	+38:53 (79.) ●	+29:16 (549.) ●	+24:36 (772.) ●

Ovr	Gen	Div	Name	#	AG
706	504	74	Alan Chng	1097	M35-39	MYS	00:50:57	03:17:24	02:30:22	06:52:39
742	528	75	Benjamin Milne	1149	M35-39	CAN	00:37:52	03:38:10	02:31:10	06:58:01
753	536	76	Brandon Sabado	1166	M35-39	USA	00:39:14	03:24:18	02:46:44	07:00:08
770	547	77	Jean-Martin Roux	1164	M35-39	CAN	00:47:18	03:10:31	02:58:14	07:04:06
771	548	78	Richard Arechavaleta	1077	M35-39	USA	00:46:29	03:31:24	02:30:25	07:04:09
772	549	79	Joseph Cengia	1094	M35-39	USA	01:03:09	03:25:22	02:24:13	07:04:11
780	554	80	Valentino Diaz	1106	M35-39	USA	00:49:24	03:38:23	02:25:04	07:05:31
783	557	81	James Obrien	1152	M35-39	USA	00:46:04	03:30:51	02:33:39	07:06:36
784	558	82	Arnaud Martin	1144	M35-39	BEL	00:40:19	02:51:22	03:26:11	07:06:37
786	559	83	Nicholas Boaro	1084	M35-39	USA	00:43:02	03:30:40	02:42:04	07:06:43