Valentino Diaz -
Ironman 70.3 Hawaii 2019

Quick facts

780/554/80All/Gender/AG

M35-39Age group

1106Bib number

USANationality


49:24	3:38:23	2:25:04	7:05:31

Compare Valentino Diaz with other athletes!

1106 Diaz

1077 Arechavaleta ×

1094 Cengia ×

1152 Obrien ×

1144 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:24	00:49:24	02:36 min/100m	+05:17 (81.) ●	+04:49 (594.) ●	+05:02 (887.) ●
Transition		00:55:05	00:05:41	-	-00:21 (59.) ●	-00:24 (399.) ●	-00:22 (600.) ●
Bike	7.4 km	01:12:53	00:17:48	24.94 km/h	+01:45 (89.) ●	+01:55 (683.) ●	+01:36 (948.) ●
Bike	20.3 km	01:42:40	00:29:47	25.99 km/h	+03:44 (92.) ●	+03:18 (671.) ●	+02:40 (925.) ●
Bike	46.7 km	02:56:16	01:13:36	21.52 km/h	+12:34 (92.) ●	+11:21 (682.) ●	+09:12 (933.) ●
Bike	73.2 km	03:51:26	00:55:10	28.82 km/h	+08:04 (92.) ●	+07:30 (664.) ●	+06:20 (939.) ●
Bike	86 km	04:25:28	00:34:02	22.57 km/h	+05:17 (88.) ●	+05:00 (672.) ●	+04:18 (947.) ●
Bike	89.8 km	04:33:28	00:08:00	28.5 km/h	+00:50 (80.) ●	+00:42 (622.) ●	+00:30 (834.) ●
Bike	89.8 km	04:33:28	03:38:23	24.67 km/h	+32:14 (93.) ●	+29:46 (677.) ●	+24:36 (933.) ●
Transition		04:40:27	00:06:59	-	+02:28 (87.) ●	+02:12 (652.) ●	+02:12 (978.) ●
Run	2.4 km	04:56:36	00:16:09	06:43 min/km	+01:09 (75.) ●	+00:39 (512.) ●	+00:31 (740.) ●
Run	3.5 km	05:02:42	00:06:06	05:32 min/km	-00:35 (51.) ●	-00:36 (341.) ●	-00:36 (488.) ●
Run	5.4 km	05:17:14	00:14:32	07:38 min/km	-00:17 (66.) ●	-00:06 (452.) ●	-00:10 (660.) ●
Run	6.7 km	05:25:14	00:08:00	06:09 min/km	-00:52 (42.) ●	-01:11 (267.) ●	-01:09 (386.) ●
Run	8.1 km	05:35:07	00:09:53	07:03 min/km	+00:36 (69.) ●	+00:08 (459.) ●	+00:05 (662.) ●
Run	10.4 km	05:51:20	00:16:13	07:03 min/km	+00:12 (64.) ●	-00:27 (412.) ●	-00:26 (599.) ●
Run	13 km	06:06:13	00:14:53	05:43 min/km	-00:54 (51.) ●	-01:37 (307.) ●	-01:33 (444.) ●
Run	14.1 km	06:12:43	00:06:30	05:54 min/km	-00:20 (47.) ●	-00:40 (303.) ●	-00:37 (448.) ●
Run	15.9 km	06:28:54	00:16:11	08:59 min/km	+01:22 (74.) ●	+00:19 (479.) ●	+00:24 (712.) ●
Run	17.3 km	06:38:01	00:09:07	06:30 min/km	-00:26 (49.) ●	-00:44 (322.) ●	-00:41 (465.) ●
Run	18.7 km	06:48:23	00:10:22	07:24 min/km	+00:40 (68.) ●	-00:05 (417.) ●	-00:02 (627.) ●
Run	21.4 km	07:05:31	00:17:08	06:20 min/km	±00:00 (62.) ●	-01:27 (382.) ●	-01:18 (562.) ●
Run	21.4 km	07:05:31	02:25:04	06:46 min/km	+00:35 (63.) ●	-05:47 (385.) ●	-05:32 (560.) ●
Total	113.1 km	07:05:31	07:05:31	15.95 km/h	+40:13 (80.) ●	+30:36 (554.) ●	+25:56 (780.) ●

Ovr	Gen	Div	Name	#	AG
742	528	75	Benjamin Milne	1149	M35-39	CAN	00:37:52	03:38:10	02:31:10	06:58:01
753	536	76	Brandon Sabado	1166	M35-39	USA	00:39:14	03:24:18	02:46:44	07:00:08
770	547	77	Jean-Martin Roux	1164	M35-39	CAN	00:47:18	03:10:31	02:58:14	07:04:06
771	548	78	Richard Arechavaleta	1077	M35-39	USA	00:46:29	03:31:24	02:30:25	07:04:09
772	549	79	Joseph Cengia	1094	M35-39	USA	01:03:09	03:25:22	02:24:13	07:04:11
780	554	80	Valentino Diaz	1106	M35-39	USA	00:49:24	03:38:23	02:25:04	07:05:31
783	557	81	James Obrien	1152	M35-39	USA	00:46:04	03:30:51	02:33:39	07:06:36
784	558	82	Arnaud Martin	1144	M35-39	BEL	00:40:19	02:51:22	03:26:11	07:06:37
786	559	83	Nicholas Boaro	1084	M35-39	USA	00:43:02	03:30:40	02:42:04	07:06:43
787	560	84	Shaun Okeefe	1156	M35-39	USA	00:44:37	03:39:59	02:27:36	07:06:47