Benjamin Milne -
Ironman 70.3 Hawaii 2019

Quick facts

742/528/75All/Gender/AG

M35-39Age group

1149Bib number

CANNationality


37:52	3:38:10	2:31:10	6:58:01

Compare Benjamin Milne with other athletes!

1149 Milne

1079 Ayton ×

1097 Chng ×

1166 Sabado ×

1164 Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-06:15 (23.) ●	-06:43 (149.) ●	-06:30 (223.) ●
Transition		00:44:35	00:06:43	-	+00:41 (77.) ●	+00:38 (534.) ●	+00:40 (795.) ●
Bike	7.4 km	01:02:21	00:17:46	24.99 km/h	+01:43 (88.) ●	+01:53 (677.) ●	+01:34 (938.) ●
Bike	20.3 km	01:33:44	00:31:23	24.66 km/h	+05:20 (99.) ●	+04:54 (730.) ●	+04:16 (1031.) ●
Bike	46.7 km	02:46:00	01:12:16	21.92 km/h	+11:14 (90.) ●	+10:01 (662.) ●	+07:52 (898.) ●
Bike	73.2 km	03:40:21	00:54:21	29.25 km/h	+07:15 (89.) ●	+06:41 (647.) ●	+05:31 (905.) ●
Bike	86 km	04:14:22	00:34:01	22.58 km/h	+05:16 (87.) ●	+04:59 (670.) ●	+04:17 (945.) ●
Bike	89.8 km	04:22:45	00:08:23	27.2 km/h	+01:13 (89.) ●	+01:05 (674.) ●	+00:53 (936.) ●
Bike	89.8 km	04:22:45	03:38:10	24.7 km/h	+32:01 (92.) ●	+29:33 (674.) ●	+24:23 (930.) ●
Transition		04:26:51	00:04:06	-	-00:25 (57.) ●	-00:41 (381.) ●	-00:41 (551.) ●
Run	2.4 km	04:42:34	00:15:43	06:32 min/km	+00:43 (73.) ●	+00:13 (479.) ●	+00:05 (688.) ●
Run	3.5 km	04:48:45	00:06:11	05:37 min/km	-00:30 (54.) ●	-00:31 (363.) ●	-00:31 (521.) ●
Run	5.4 km	05:21:37	00:32:52	17:17 min/km	+18:03 (105.) ●	+18:14 (789.) ●	+18:10 (1167.) ●
Run	6.7 km	05:44:06	00:22:29	17:17 min/km	+13:37 (105.) ●	+13:18 (789.) ●	+13:20 (1167.) ●
Run	8.1 km	05:24:15	00:00:00	-	-	-	-
Run	10.4 km	05:39:09	00:00:00	-	-	-	-
Run	13 km	05:56:00	00:11:54	04:34 min/km	-03:53 (15.) ●	-04:36 (74.) ●	-04:32 (97.) ●
Run	14.1 km	06:05:14	00:09:14	08:23 min/km	+02:24 (98.) ●	+02:04 (707.) ●	+02:07 (1059.) ●
Run	15.9 km	06:20:20	00:15:06	08:23 min/km	+00:17 (65.) ●	-00:46 (390.) ●	-00:41 (582.) ●
Run	17.3 km	06:30:11	00:09:51	07:02 min/km	+00:18 (66.) ●	±00:00 (433.) ●	+00:03 (643.) ●
Run	18.7 km	06:39:41	00:09:30	06:47 min/km	-00:12 (51.) ●	-00:57 (321.) ●	-00:54 (477.) ●
Run	21.4 km	06:58:01	00:18:20	06:47 min/km	+01:12 (73.) ●	-00:15 (461.) ●	-00:06 (680.) ●
Run	21.4 km	06:58:01	02:31:10	07:03 min/km	+06:41 (70.) ●	+00:19 (439.) ●	+00:34 (647.) ●
Total	113.1 km	06:58:01	06:58:01	16.23 km/h	+32:43 (75.) ●	+23:06 (528.) ●	+18:26 (742.) ●

Ovr	Gen	Div	Name	#	AG
676	480	70	Erick Smith	1176	M35-39	USA	00:50:30	03:20:37	02:13:47	06:47:50
679	483	71	Nick Gray	1117	M35-39	USA	00:42:17	03:17:24	02:35:11	06:48:00
680	484	72	Eric Plummer	1160	M35-39	USA	00:58:32	03:16:18	02:23:51	06:48:05
697	496	73	Tristan Ayton	1079	M35-39	AUS	00:43:16	03:14:24	02:37:53	06:51:13
706	504	74	Alan Chng	1097	M35-39	MYS	00:50:57	03:17:24	02:30:22	06:52:39
742	528	75	Benjamin Milne	1149	M35-39	CAN	00:37:52	03:38:10	02:31:10	06:58:01
753	536	76	Brandon Sabado	1166	M35-39	USA	00:39:14	03:24:18	02:46:44	07:00:08
770	547	77	Jean-Martin Roux	1164	M35-39	CAN	00:47:18	03:10:31	02:58:14	07:04:06
771	548	78	Richard Arechavaleta	1077	M35-39	USA	00:46:29	03:31:24	02:30:25	07:04:09
772	549	79	Joseph Cengia	1094	M35-39	USA	01:03:09	03:25:22	02:24:13	07:04:11