Ryan White -
Ironman 70.3 Hawaii 2019

Quick facts

282/214/34All/Gender/AG

M35-39Age group

1192Bib number

USANationality


39:22	3:01:30	1:57:50	5:49:21

Compare Ryan White with other athletes!

1192 White

1189 Valverde ×

1114 Gleeson ×

1123 Hooper ×

1163 Quintas Lezano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	-04:45 (31.) ●	-05:13 (206.) ●	-05:00 (300.) ●
Transition		00:45:04	00:05:42	-	-00:20 (60.) ●	-00:23 (402.) ●	-00:21 (603.) ●
Bike	7.4 km	00:59:51	00:14:47	30.03 km/h	-01:16 (44.) ●	-01:06 (242.) ●	-01:25 (297.) ●
Bike	20.3 km	01:25:28	00:25:37	30.21 km/h	-00:26 (51.) ●	-00:52 (335.) ●	-01:30 (433.) ●
Bike	46.7 km	02:24:31	00:59:03	26.82 km/h	-01:59 (48.) ●	-03:12 (327.) ●	-05:21 (404.) ●
Bike	73.2 km	03:11:00	00:46:29	34.21 km/h	-00:37 (49.) ●	-01:11 (355.) ●	-02:21 (452.) ●
Bike	86 km	03:39:48	00:28:48	26.67 km/h	+00:03 (59.) ●	-00:14 (434.) ●	-00:56 (573.) ●
Bike	89.8 km	03:46:34	00:06:46	33.69 km/h	-00:24 (41.) ●	-00:32 (264.) ●	-00:44 (319.) ●
Bike	89.8 km	03:46:34	03:01:30	29.69 km/h	-04:39 (48.) ●	-07:07 (334.) ●	-12:17 (422.) ●
Transition		03:51:31	00:04:57	-	+00:26 (71.) ●	+00:10 (488.) ●	+00:10 (717.) ●
Run	2.4 km	04:03:47	00:12:16	05:06 min/km	-02:44 (28.) ●	-03:14 (161.) ●	-03:22 (204.) ●
Run	3.5 km	04:09:42	00:05:55	05:22 min/km	-00:46 (45.) ●	-00:47 (301.) ●	-00:47 (425.) ●
Run	5.4 km	04:21:11	00:11:29	06:02 min/km	-03:20 (36.) ●	-03:09 (190.) ●	-03:13 (259.) ●
Run	6.7 km	04:29:03	00:07:52	06:03 min/km	-01:00 (39.) ●	-01:19 (243.) ●	-01:17 (345.) ●
Run	8.1 km	04:36:43	00:07:40	05:28 min/km	-01:37 (29.) ●	-02:05 (159.) ●	-02:08 (210.) ●
Run	10.4 km	04:49:40	00:12:57	05:37 min/km	-03:04 (25.) ●	-03:43 (137.) ●	-03:42 (185.) ●
Run	13 km	05:02:31	00:12:51	04:56 min/km	-02:56 (22.) ●	-03:39 (132.) ●	-03:35 (187.) ●
Run	14.1 km	05:07:59	00:05:28	04:58 min/km	-01:22 (20.) ●	-01:42 (116.) ●	-01:39 (159.) ●
Run	15.9 km	05:19:37	00:11:38	06:27 min/km	-03:11 (21.) ●	-04:14 (131.) ●	-04:09 (173.) ●
Run	17.3 km	05:27:50	00:08:13	05:52 min/km	-01:20 (30.) ●	-01:38 (193.) ●	-01:35 (285.) ●
Run	18.7 km	05:36:06	00:08:16	05:54 min/km	-01:26 (37.) ●	-02:11 (185.) ●	-02:08 (265.) ●
Run	21.4 km	05:49:21	00:13:15	04:54 min/km	-03:53 (19.) ●	-05:20 (97.) ●	-05:11 (121.) ●
Run	21.4 km	05:49:21	01:57:50	05:30 min/km	-26:39 (24.) ●	-33:01 (149.) ●	-32:46 (205.) ●
Total	113.1 km	05:49:21	05:49:21	19.42 km/h	-35:57 (34.) ●	-45:34 (214.) ●	-50:14 (282.) ●

Ovr	Gen	Div	Name	#	AG
228	170	29	Daniel Perez	1158	M35-39	MEX	00:44:49	02:47:14	01:59:39	05:40:53
235	175	30	Lance Broussard	1088	M35-39	USA	00:42:16	02:52:56	01:59:42	05:41:46
236	176	31	Kevin Connell	1098	M35-39	USA	00:41:28	02:41:48	02:07:26	05:42:11
270	204	32	Chris Valverde	1189	M35-39	USA	00:37:00	02:41:44	02:21:20	05:47:51
272	206	33	Dylan Gleeson	1114	M35-39	CAN	00:32:49	03:33:33	01:35:42	05:48:05
282	214	34	Ryan White	1192	M35-39	USA	00:39:22	03:01:30	01:57:50	05:49:21
286	218	35	Steven Hooper	1123	M35-39	USA	00:44:24	02:52:42	02:06:18	05:50:42
300	228	36	Luis Gaston Quintas Lezano	1163	M35-39	CHL	00:43:32	02:54:21	02:09:53	05:53:49
305	232	37	Emerson Sharpe	1172	M35-39	USA	00:42:13	02:45:27	02:17:03	05:54:27
309	233	38	Aaron Byrd	1090	M35-39	USA	00:44:02	02:44:20	02:19:53	05:54:55