Summer Cox -
Ironman 70.3 Hawaii 2019

Quick facts

460/114/15All/Gender/AG

F30-34Age group

1214Bib number

USANationality


51:07	3:09:21	2:05:38	6:17:23

Compare Summer Cox with other athletes!

1214 Cox

1218 Gerard ×

1225 Ilardo ×

1215 Dare ×

1226 Kack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:07	00:51:07	02:41 min/100m	+08:40 (34.) ●	+07:03 (287.) ●	+06:45 (966.) ●
Transition		00:57:18	00:06:11	-	+00:17 (27.) ●	+00:07 (209.) ●	+00:08 (698.) ●
Bike	7.4 km	01:12:23	00:15:05	29.44 km/h	-01:29 (11.) ●	-01:46 (72.) ●	-01:07 (369.) ●
Bike	20.3 km	01:39:43	00:27:20	28.32 km/h	-00:32 (18.) ●	-01:05 (138.) ●	+00:13 (671.) ●
Bike	46.7 km	02:43:23	01:03:40	24.88 km/h	-04:01 (13.) ●	-05:08 (117.) ●	-00:44 (611.) ●
Bike	73.2 km	03:33:02	00:49:39	32.02 km/h	-01:06 (20.) ●	-01:26 (155.) ●	+00:49 (660.) ●
Bike	86 km	03:59:33	00:26:31	28.96 km/h	-03:39 (10.) ●	-04:19 (78.) ●	-03:13 (365.) ●
Bike	89.8 km	04:06:39	00:07:06	32.11 km/h	-00:40 (11.) ●	-00:49 (86.) ●	-00:24 (466.) ●
Bike	89.8 km	04:06:39	03:09:21	28.46 km/h	-11:27 (14.) ●	-14:33 (110.) ●	-04:26 (554.) ●
Transition		04:11:45	00:05:06	-	+00:42 (30.) ●	+00:09 (209.) ●	+00:19 (740.) ●
Run	2.4 km	04:25:13	00:13:28	05:36 min/km	-01:41 (13.) ●	-02:37 (80.) ●	-02:10 (363.) ●
Run	3.5 km	04:31:03	00:05:50	05:18 min/km	-00:39 (14.) ●	-00:55 (99.) ●	-00:52 (395.) ●
Run	5.4 km	04:42:26	00:11:23	05:59 min/km	-03:29 (11.) ●	-03:32 (55.) ●	-03:19 (249.) ●
Run	6.7 km	04:50:11	00:07:45	05:57 min/km	-01:08 (13.) ●	-01:23 (86.) ●	-01:24 (324.) ●
Run	8.1 km	04:57:07	00:06:56	04:57 min/km	-02:46 (2.) ●	-03:03 (15.) ●	-02:52 (91.) ●
Run	10.4 km	05:11:56	00:14:49	06:26 min/km	-01:16 (14.) ●	-01:52 (114.) ●	-01:50 (423.) ●
Run	13 km	05:27:01	00:15:05	05:48 min/km	-00:17 (16.) ●	-01:13 (133.) ●	-01:21 (478.) ●
Run	14.1 km	05:33:02	00:06:01	05:28 min/km	-00:56 (14.) ●	-01:01 (89.) ●	-01:06 (313.) ●
Run	15.9 km	05:45:54	00:12:52	07:08 min/km	-02:32 (15.) ●	-02:43 (94.) ●	-02:55 (328.) ●
Run	17.3 km	05:54:21	00:08:27	06:02 min/km	-01:12 (12.) ●	-01:16 (94.) ●	-01:21 (334.) ●
Run	18.7 km	06:02:05	00:07:44	05:31 min/km	-02:03 (8.) ●	-02:31 (37.) ●	-02:40 (173.) ●
Run	21.4 km	06:17:23	00:15:18	05:40 min/km	-02:06 (14.) ●	-02:51 (97.) ●	-03:08 (353.) ●
Run	21.4 km	06:17:23	02:05:38	05:52 min/km	-20:05 (13.) ●	-24:57 (79.) ●	-24:58 (295.) ●
Total	113.1 km	06:17:23	06:17:23	17.98 km/h	-21:53 (15.) ●	-32:11 (114.) ●	-22:12 (460.) ●

Ovr	Gen	Div	Name	#	AG
318	75	10	Jenny Benjamin	1203	F30-34	USA	00:40:02	02:58:30	02:10:39	05:56:35
352	85	11	Solene Masson	1232	F30-34	FRA	00:43:33	03:12:56	01:57:14	06:01:37
378	94	12	Megan Mills	1233	F30-34	USA	00:42:48	03:11:47	02:01:09	06:06:16
396	100	13	Lizzie Gerard	1218	F30-34	GBR	00:41:21	02:54:17	02:26:37	06:09:14
429	109	14	Melissa Ilardo	1225	F30-34	USA	00:44:38	03:02:09	02:18:49	06:13:01
460	114	15	Summer Cox	1214	F30-34	USA	00:51:07	03:09:21	02:05:38	06:17:23
509	127	16	Natalie Dare	1215	F30-34	USA	00:42:01	02:56:02	02:40:16	06:25:37
566	142	17	Megan Kack	1226	F30-34	USA	00:45:18	03:31:45	02:01:40	06:34:37
599	151	18	Ashley Ahner	1198	F30-34	USA	00:40:09	03:20:20	02:28:44	06:37:43
603	152	19	Jessica Alberico	1199	F30-34	USA	00:40:28	03:26:55	02:23:29	06:37:54