Tom Monica -
Ironman 70.3 Hawaii 2019

Quick facts

120/100/3All/Gender/AG

M60-64Age group

128Bib number

USANationality


32:59	2:38:50	2:01:27	5:19:08

Compare Tom Monica with other athletes!

128 Monica

143 Vrbanac ×

1460 Baldassari ×

101 Bode ×

134 Perkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-12:53 (1.) ●	-11:36 (28.) ●	-11:23 (52.) ●
Transition		00:36:29	00:03:30	-	-03:24 (2.) ●	-02:35 (86.) ●	-02:33 (121.) ●
Bike	7.4 km	00:50:42	00:14:13	31.23 km/h	-02:45 (3.) ●	-01:40 (158.) ●	-01:59 (179.) ●
Bike	20.3 km	01:14:19	00:23:37	32.77 km/h	-04:44 (3.) ●	-02:52 (159.) ●	-03:30 (180.) ●
Bike	46.7 km	02:06:12	00:51:53	30.53 km/h	-14:51 (3.) ●	-10:22 (120.) ●	-12:31 (128.) ●
Bike	73.2 km	02:45:25	00:39:13	40.54 km/h	-11:25 (2.) ●	-08:27 (78.) ●	-09:37 (82.) ●
Bike	86 km	03:09:09	00:23:44	32.36 km/h	-08:03 (2.) ●	-05:18 (136.) ●	-06:00 (156.) ●
Bike	89.8 km	03:15:19	00:06:10	36.97 km/h	-01:33 (3.) ●	-01:08 (101.) ●	-01:20 (106.) ●
Bike	89.8 km	03:15:19	02:38:50	33.92 km/h	-43:21 (3.) ●	-29:47 (110.) ●	-34:57 (117.) ●
Transition		03:17:41	00:02:22	-	-03:17 (3.) ●	-02:25 (98.) ●	-02:25 (141.) ●
Run	2.4 km	03:31:35	00:13:54	05:47 min/km	-03:51 (7.) ●	-01:36 (329.) ●	-01:44 (443.) ●
Run	3.5 km	03:36:44	00:05:09	04:40 min/km	-02:30 (3.) ●	-01:33 (130.) ●	-01:33 (172.) ●
Run	5.4 km	03:49:05	00:12:21	06:29 min/km	-04:53 (4.) ●	-02:17 (271.) ●	-02:21 (372.) ●
Run	6.7 km	03:56:03	00:06:58	05:21 min/km	-03:35 (7.) ●	-02:13 (117.) ●	-02:11 (154.) ●
Run	8.1 km	04:04:05	00:08:02	05:44 min/km	-02:20 (7.) ●	-01:43 (208.) ●	-01:46 (283.) ●
Run	10.4 km	04:17:16	00:13:11	05:43 min/km	-05:43 (6.) ●	-03:29 (148.) ●	-03:28 (206.) ●
Run	13 km	04:30:22	00:13:06	05:02 min/km	-05:30 (6.) ●	-03:24 (156.) ●	-03:20 (225.) ●
Run	14.1 km	04:36:17	00:05:55	05:22 min/km	-02:09 (8.) ●	-01:15 (197.) ●	-01:12 (283.) ●
Run	15.9 km	04:48:24	00:12:07	06:43 min/km	-06:04 (4.) ●	-03:45 (164.) ●	-03:40 (228.) ●
Run	17.3 km	04:56:10	00:07:46	05:32 min/km	-02:38 (5.) ●	-02:05 (149.) ●	-02:02 (218.) ●
Run	18.7 km	05:04:11	00:08:01	05:43 min/km	-03:59 (2.) ●	-02:26 (157.) ●	-02:23 (223.) ●
Run	21.4 km	05:19:08	00:14:57	05:32 min/km	-12:18 (4.) ●	-03:38 (216.) ●	-03:29 (305.) ●
Run	21.4 km	05:19:08	02:01:27	05:40 min/km	-55:30 (4.) ●	-29:24 (173.) ●	-29:09 (243.) ●
Total	113.1 km	05:19:08	05:19:08	21.26 km/h	-01:58:25 (3.) ●	-01:15:47 (100.) ●	-01:20:27 (120.) ●

Ovr	Gen	Div	Name	#	AG
72	61	1	Michael Vrbanac	143	M60-64	USA	00:36:24	02:34:36	01:49:26	05:06:46
108	90	2	Don Baldassari	1460	M60-64	USA	00:33:26	02:36:54	01:57:40	05:15:17
120	100	3	Tom Monica	128	M60-64	USA	00:32:59	02:38:50	02:01:27	05:19:08
136	113	4	Andreas Bode	101	M60-64	DEU	00:36:17	02:44:18	01:56:34	05:23:12
244	182	5	Daniel Perkins	134	M60-64	USA	00:41:29	02:45:35	02:10:38	05:43:27
304	231	6	Charles Duncan	109	M60-64	USA	00:39:12	02:59:28	02:08:06	05:54:24
481	348	7	Mark Shorter	137	M60-64	CAN	00:46:43	03:07:42	02:17:47	06:21:29
501	363	8	Timothy Zywicki	144	M60-64	USA	00:45:18	02:53:13	02:34:35	06:24:52
507	368	9	Steve Harvey	111	M60-64	USA	00:42:44	03:15:24	02:19:08	06:25:21
541	396	10	William Barto	1448	M60-64	USA	00:41:02	02:52:24	02:46:29	06:31:06