Ben Havko -
Ironman 70.3 Hawaii 2019

Quick facts

531/389/59All/Gender/AG

M30-34Age group

1282Bib number

USANationality


50:06	3:29:25	1:57:46	6:29:20

Compare Ben Havko with other athletes!

1282 Havko

1323 Shanahan ×

1281 Hashimoto ×

1268 Dyer ×

1254 Bellini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:06	00:50:06	02:38 min/100m	+07:54 (68.) ●	+05:31 (619.) ●	+05:44 (918.) ●
Transition		00:57:36	00:07:30	-	+01:59 (68.) ●	+01:25 (608.) ●	+01:27 (900.) ●
Bike	7.4 km	01:13:08	00:15:32	28.58 km/h	+00:20 (52.) ●	-00:21 (371.) ●	-00:40 (479.) ●
Bike	20.3 km	01:39:25	00:26:17	29.45 km/h	+00:55 (55.) ●	-00:12 (418.) ●	-00:50 (532.) ●
Bike	46.7 km	02:42:03	01:02:38	25.29 km/h	+04:13 (57.) ●	+00:23 (454.) ●	-01:46 (567.) ●
Bike	73.2 km	03:47:16	01:05:13	24.38 km/h	+19:10 (81.) ●	+17:33 (773.) ●	+16:23 (1136.) ●
Bike	86 km	04:18:31	00:31:15	24.58 km/h	+03:51 (61.) ●	+02:13 (553.) ●	+01:31 (761.) ●
Bike	89.8 km	04:27:01	00:08:30	26.82 km/h	+01:27 (74.) ●	+01:12 (693.) ●	+01:00 (969.) ●
Bike	89.8 km	04:27:01	03:29:25	25.73 km/h	+29:56 (69.) ●	+20:48 (615.) ●	+15:38 (840.) ●
Transition		04:31:34	00:04:33	-	+00:18 (54.) ●	-00:14 (445.) ●	-00:14 (643.) ●
Run	2.4 km	04:42:08	00:10:34	04:24 min/km	-03:16 (11.) ●	-04:56 (36.) ●	-05:04 (39.) ●
Run	3.5 km	04:46:59	00:04:51	04:24 min/km	-01:05 (19.) ●	-01:51 (79.) ●	-01:51 (102.) ●
Run	5.4 km	04:57:04	00:10:05	05:18 min/km	-02:35 (15.) ●	-04:33 (69.) ●	-04:37 (82.) ●
Run	6.7 km	05:03:49	00:06:45	05:11 min/km	-01:33 (17.) ●	-02:26 (85.) ●	-02:24 (112.) ●
Run	8.1 km	05:11:29	00:07:40	05:28 min/km	-00:58 (27.) ●	-02:05 (160.) ●	-02:08 (211.) ●
Run	10.4 km	05:25:08	00:13:39	05:56 min/km	-01:09 (36.) ●	-03:01 (194.) ●	-03:00 (274.) ●
Run	13 km	05:39:04	00:13:56	05:21 min/km	-00:26 (40.) ●	-02:34 (229.) ●	-02:30 (330.) ●
Run	14.1 km	05:45:08	00:06:04	05:30 min/km	-00:18 (33.) ●	-01:06 (226.) ●	-01:03 (330.) ●
Run	15.9 km	05:57:46	00:12:38	07:01 min/km	-01:09 (38.) ●	-03:14 (204.) ●	-03:09 (296.) ●
Run	17.3 km	06:06:05	00:08:19	05:56 min/km	-00:35 (36.) ●	-01:32 (208.) ●	-01:29 (306.) ●
Run	18.7 km	06:14:59	00:08:54	06:21 min/km	-00:31 (41.) ●	-01:33 (253.) ●	-01:30 (376.) ●
Run	21.4 km	06:29:20	00:14:21	05:18 min/km	-01:53 (35.) ●	-04:14 (183.) ●	-04:05 (254.) ●
Run	21.4 km	06:29:20	01:57:46	05:30 min/km	-15:28 (28.) ●	-33:05 (148.) ●	-32:50 (203.) ●
Total	113.1 km	06:29:20	06:29:20	17.43 km/h	+24:39 (59.) ●	-05:35 (389.) ●	-10:15 (531.) ●

Ovr	Gen	Div	Name	#	AG
500	362	54	Rick Goddard	1277	M30-34	USA	00:43:20	03:09:37	02:21:57	06:24:40
516	374	55	Jorge Luis	1295	M30-34	ESP	00:39:35	03:01:55	02:35:52	06:26:46
517	375	56	Kyle Gregg	1279	M30-34	USA	00:39:18	03:17:05	02:22:04	06:26:49
521	379	57	James Shanahan	1323	M30-34	USA	00:40:31	03:04:13	02:29:04	06:27:35
523	381	58	Vance Hashimoto	1281	M30-34	USA	00:46:27	03:26:01	02:06:16	06:27:50
531	389	59	Ben Havko	1282	M30-34	USA	00:50:06	03:29:25	01:57:46	06:29:20
562	410	60	Marco Dyer	1268	M30-34	USA	00:43:46	03:11:32	02:24:59	06:33:29
581	421	61	Alejandro Bellini	1254	M30-34	USA	00:43:45	02:47:41	02:57:42	06:36:21
617	445	62	Benjamin Furlong	1274	M30-34	USA	00:39:43	03:26:00	02:23:29	06:39:18
630	453	63	Christopher Titas	1333	M30-34	USA	00:40:31	03:09:30	02:41:19	06:40:59