Clinton Rowlings -
Ironman 70.3 Hawaii 2019
Quick facts
26/24/8All/Gender/AG
M30-34Age group
1320Bib number
AUSNationality
31:38 | 2:33:20 | 1:41:46 | 4:51:57 |
Compare Clinton Rowlings with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -10:34 (4.) ● | -12:57 (16.) ● | -12:44 (31.) ● |
Transition | 00:34:39 | 00:03:01 | - | -02:30 (8.) ● | -03:04 (37.) ● | -03:02 (49.) ● | |
Bike | 7.4 km | 00:48:56 | 00:14:17 | 31.09 km/h | -00:55 (30.) ● | -01:36 (172.) ● | -01:55 (197.) ● |
Bike | 20.3 km | 01:11:09 | 00:22:13 | 34.84 km/h | -03:09 (14.) ● | -04:16 (54.) ● | -04:54 (59.) ● |
Bike | 46.7 km | 01:59:40 | 00:48:31 | 32.65 km/h | -09:54 (13.) ● | -13:44 (43.) ● | -15:53 (44.) ● |
Bike | 73.2 km | 02:38:37 | 00:38:57 | 40.82 km/h | -07:06 (16.) ● | -08:43 (69.) ● | -09:53 (71.) ● |
Bike | 86 km | 03:01:44 | 00:23:07 | 33.22 km/h | -04:17 (23.) ● | -05:55 (95.) ● | -06:37 (110.) ● |
Bike | 89.8 km | 03:07:59 | 00:06:15 | 36.48 km/h | -00:48 (24.) ● | -01:03 (123.) ● | -01:15 (131.) ● |
Bike | 89.8 km | 03:07:59 | 02:33:20 | 35.14 km/h | -26:09 (16.) ● | -35:17 (61.) ● | -40:27 (62.) ● |
Transition | 03:10:11 | 00:02:12 | - | -02:03 (14.) ● | -02:35 (70.) ● | -02:35 (103.) ● | |
Run | 2.4 km | 03:21:02 | 00:10:51 | 04:31 min/km | -02:59 (15.) ● | -04:39 (52.) ● | -04:47 (60.) ● |
Run | 3.5 km | 03:25:26 | 00:04:24 | 03:59 min/km | -01:32 (6.) ● | -02:18 (28.) ● | -02:18 (31.) ● |
Run | 5.4 km | 03:34:58 | 00:09:32 | 05:01 min/km | -03:08 (12.) ● | -05:06 (39.) ● | -05:10 (45.) ● |
Run | 6.7 km | 03:41:06 | 00:06:08 | 04:43 min/km | -02:10 (8.) ● | -03:03 (38.) ● | -03:01 (44.) ● |
Run | 8.1 km | 03:48:04 | 00:06:58 | 04:58 min/km | -01:40 (14.) ● | -02:47 (73.) ● | -02:50 (95.) ● |
Run | 10.4 km | 03:59:31 | 00:11:27 | 04:58 min/km | -03:21 (11.) ● | -05:13 (52.) ● | -05:12 (63.) ● |
Run | 13 km | 04:12:05 | 00:12:34 | 04:50 min/km | -01:48 (20.) ● | -03:56 (110.) ● | -03:52 (157.) ● |
Run | 14.1 km | 04:17:24 | 00:05:19 | 04:50 min/km | -01:03 (16.) ● | -01:51 (83.) ● | -01:48 (121.) ● |
Run | 15.9 km | 04:25:51 | 00:08:27 | 04:41 min/km | -05:20 (1.) ● | -07:25 (4.) ● | -07:20 (4.) ● |
Run | 17.3 km | 04:32:52 | 00:07:01 | 05:00 min/km | -01:53 (11.) ● | -02:50 (71.) ● | -02:47 (92.) ● |
Run | 18.7 km | 04:39:53 | 00:07:01 | 05:00 min/km | -02:24 (12.) ● | -03:26 (61.) ● | -03:23 (71.) ● |
Run | 21.4 km | 04:51:57 | 00:12:04 | 04:28 min/km | -04:10 (8.) ● | -06:31 (33.) ● | -06:22 (39.) ● |
Run | 21.4 km | 04:51:57 | 01:41:46 | 04:45 min/km | -31:28 (8.) ● | -49:05 (33.) ● | -48:50 (40.) ● |
Total | 113.1 km | 04:51:57 | 04:51:57 | 23.24 km/h | -01:12:44 (8.) ● | -01:42:58 (24.) ● | -01:47:38 (26.) ● |