Jared Strate -
Ironman 70.3 Hawaii 2019

Quick facts

397/290/45All/Gender/AG

M30-34Age group

1328Bib number

USANationality


37:21	2:44:42	2:31:55	6:09:18

Compare Jared Strate with other athletes!

1328 Strate

1342 Wright ×

1256 Besa ×

1463 Vollkommer ×

1309 Pak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-04:51 (25.) ●	-07:14 (132.) ●	-07:01 (199.) ●
Transition		00:44:41	00:07:20	-	+01:49 (67.) ●	+01:15 (592.) ●	+01:17 (881.) ●
Bike	7.4 km	01:00:17	00:15:36	28.46 km/h	+00:24 (53.) ●	-00:17 (384.) ●	-00:36 (493.) ●
Bike	20.3 km	01:25:04	00:24:47	31.23 km/h	-00:35 (38.) ●	-01:42 (249.) ●	-02:20 (312.) ●
Bike	46.7 km	02:17:24	00:52:20	30.27 km/h	-06:05 (24.) ●	-09:55 (135.) ●	-12:04 (145.) ●
Bike	73.2 km	02:59:40	00:42:16	37.62 km/h	-03:47 (28.) ●	-05:24 (175.) ●	-06:34 (204.) ●
Bike	86 km	03:23:32	00:23:52	32.18 km/h	-03:32 (30.) ●	-05:10 (147.) ●	-05:52 (168.) ●
Bike	89.8 km	03:29:23	00:05:51	38.97 km/h	-01:12 (8.) ●	-01:27 (47.) ●	-01:39 (48.) ●
Bike	89.8 km	03:29:23	02:44:42	32.71 km/h	-14:47 (27.) ●	-23:55 (159.) ●	-29:05 (178.) ●
Transition		03:37:23	00:08:00	-	+03:45 (76.) ●	+03:13 (701.) ●	+03:13 (1045.) ●
Run	2.4 km	03:55:08	00:17:45	07:23 min/km	+03:55 (76.) ●	+02:15 (605.) ●	+02:07 (884.) ●
Run	3.5 km	04:03:14	00:08:06	07:21 min/km	+02:10 (78.) ●	+01:24 (632.) ●	+01:24 (946.) ●
Run	5.4 km	04:18:39	00:15:25	08:06 min/km	+02:45 (70.) ●	+00:47 (522.) ●	+00:43 (770.) ●
Run	6.7 km	04:28:33	00:09:54	07:36 min/km	+01:36 (69.) ●	+00:43 (535.) ●	+00:45 (802.) ●
Run	8.1 km	04:39:04	00:10:31	07:30 min/km	+01:53 (71.) ●	+00:46 (532.) ●	+00:43 (772.) ●
Run	10.4 km	04:55:41	00:16:37	07:13 min/km	+01:49 (65.) ●	-00:03 (437.) ●	-00:02 (640.) ●
Run	13 km	05:10:44	00:15:03	05:47 min/km	+00:41 (51.) ●	-01:27 (325.) ●	-01:23 (468.) ●
Run	14.1 km	05:19:47	00:09:03	08:13 min/km	+02:41 (81.) ●	+01:53 (685.) ●	+01:56 (1031.) ●
Run	15.9 km	05:33:16	00:13:29	07:29 min/km	-00:18 (48.) ●	-02:23 (272.) ●	-02:18 (402.) ●
Run	17.3 km	05:43:45	00:10:29	07:29 min/km	+01:35 (68.) ●	+00:38 (524.) ●	+00:41 (779.) ●
Run	18.7 km	05:54:08	00:10:23	07:25 min/km	+00:58 (60.) ●	-00:04 (420.) ●	-00:01 (631.) ●
Run	21.4 km	06:09:18	00:15:10	05:37 min/km	-01:04 (46.) ●	-03:25 (238.) ●	-03:16 (340.) ●
Run	21.4 km	06:09:18	02:31:55	07:05 min/km	+18:41 (65.) ●	+01:04 (447.) ●	+01:19 (656.) ●
Total	113.1 km	06:09:18	06:09:18	18.38 km/h	+04:37 (45.) ●	-25:37 (290.) ●	-30:17 (397.) ●

Ovr	Gen	Div	Name	#	AG
312	236	40	Sebastien Wuillaume	1344	M30-34	CHE	00:41:48	03:05:01	02:00:34	05:55:20
319	239	41	Edwin Valentin	1338	M30-34	USA	00:49:26	02:48:44	02:11:03	05:56:35
321	240	42	Keith Mackenzie	1297	M30-34	USA	00:37:33	02:58:19	02:14:05	05:57:18
345	257	43	Alexander Wright	1342	M30-34	USA	00:50:47	02:54:36	02:03:58	06:00:22
351	261	44	Francisco Besa	1256	M30-34	USA	00:42:38	02:59:02	02:10:33	06:01:21
397	290	45	Jared Strate	1328	M30-34	USA	00:37:21	02:44:42	02:31:55	06:09:18
447	326	46	Michael Vollkommer	1463	M30-34	USA	00:43:52	03:15:35	02:06:31	06:15:36
450	329	47	Joseph Pak	1309	M30-34	USA	00:38:43	03:08:18	02:17:11	06:16:09
457	335	48	Jairo Miche	1304	M30-34	GTM	00:50:02	02:52:15	02:28:10	06:17:00
459	336	49	Yao Kazato	1289	M30-34	JPN	00:34:14	03:05:02	02:19:13	06:17:04