Alex Griffin -
Ironman 70.3 Hawaii 2019

Quick facts

472/344/51All/Gender/AG

M30-34Age group

1336Bib number

ROUNationality


55:44	3:07:58	2:02:15	6:19:43

Compare Alex Griffin with other athletes!

1336 Griffin

1289 Kazato ×

1262 Claes ×

1345 Zhang ×

1343 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:44	00:55:44	02:56 min/100m	+13:32 (76.) ●	+11:09 (728.) ●	+11:22 (1089.) ●
Transition		01:02:03	00:06:19	-	+00:48 (57.) ●	+00:14 (478.) ●	+00:16 (722.) ●
Bike	7.4 km	01:17:59	00:15:56	27.87 km/h	+00:44 (59.) ●	+00:03 (445.) ●	-00:16 (581.) ●
Bike	20.3 km	01:44:10	00:26:11	29.56 km/h	+00:49 (53.) ●	-00:18 (400.) ●	-00:56 (512.) ●
Bike	46.7 km	02:46:25	01:02:15	25.45 km/h	+03:50 (55.) ●	±00:00 (438.) ●	-02:09 (544.) ●
Bike	73.2 km	03:35:13	00:48:48	32.58 km/h	+02:45 (56.) ●	+01:08 (460.) ●	-00:02 (603.) ●
Bike	86 km	04:03:11	00:27:58	27.46 km/h	+00:34 (46.) ●	-01:04 (380.) ●	-01:46 (501.) ●
Bike	89.8 km	04:10:01	00:06:50	33.37 km/h	-00:13 (44.) ●	-00:28 (284.) ●	-00:40 (342.) ●
Bike	89.8 km	04:10:01	03:07:58	28.66 km/h	+08:29 (52.) ●	-00:39 (419.) ●	-05:49 (531.) ●
Transition		04:17:28	00:07:27	-	+03:12 (74.) ●	+02:40 (681.) ●	+02:40 (1015.) ●
Run	2.4 km	04:29:26	00:11:58	04:59 min/km	-01:52 (31.) ●	-03:32 (136.) ●	-03:40 (174.) ●
Run	3.5 km	04:34:29	00:05:03	04:35 min/km	-00:53 (26.) ●	-01:39 (108.) ●	-01:39 (144.) ●
Run	5.4 km	04:46:19	00:11:50	06:13 min/km	-00:50 (42.) ●	-02:48 (225.) ●	-02:52 (310.) ●
Run	6.7 km	04:54:24	00:08:05	06:13 min/km	-00:13 (45.) ●	-01:06 (283.) ●	-01:04 (408.) ●
Run	8.1 km	05:02:05	00:07:41	05:29 min/km	-00:57 (28.) ●	-02:04 (164.) ●	-02:07 (219.) ●
Run	10.4 km	05:15:34	00:13:29	05:51 min/km	-01:19 (32.) ●	-03:11 (180.) ●	-03:10 (249.) ●
Run	13 km	05:28:54	00:13:20	05:07 min/km	-01:02 (32.) ●	-03:10 (176.) ●	-03:06 (251.) ●
Run	14.1 km	05:34:32	00:05:38	05:07 min/km	-00:44 (22.) ●	-01:32 (146.) ●	-01:29 (204.) ●
Run	15.9 km	05:46:18	00:11:46	06:32 min/km	-02:01 (27.) ●	-04:06 (141.) ●	-04:01 (189.) ●
Run	17.3 km	05:55:27	00:09:09	06:32 min/km	+00:15 (50.) ●	-00:42 (326.) ●	-00:39 (473.) ●
Run	18.7 km	06:03:14	00:07:47	05:33 min/km	-01:38 (22.) ●	-02:40 (134.) ●	-02:37 (184.) ●
Run	21.4 km	06:19:43	00:16:29	06:06 min/km	+00:15 (55.) ●	-02:06 (343.) ●	-01:57 (497.) ●
Run	21.4 km	06:19:43	02:02:15	05:42 min/km	-10:59 (34.) ●	-28:36 (180.) ●	-28:21 (256.) ●
Total	113.1 km	06:19:43	06:19:43	17.87 km/h	+15:02 (51.) ●	-15:12 (344.) ●	-19:52 (472.) ●

Ovr	Gen	Div	Name	#	AG
447	326	46	Michael Vollkommer	1463	M30-34	USA	00:43:52	03:15:35	02:06:31	06:15:36
450	329	47	Joseph Pak	1309	M30-34	USA	00:38:43	03:08:18	02:17:11	06:16:09
457	335	48	Jairo Miche	1304	M30-34	GTM	00:50:02	02:52:15	02:28:10	06:17:00
459	336	49	Yao Kazato	1289	M30-34	JPN	00:34:14	03:05:02	02:19:13	06:17:04
469	342	50	Klaas Claes	1262	M30-34	BEL	00:47:00	03:11:36	02:03:13	06:19:18
472	344	51	Alex Griffin	1336	M30-34	ROU	00:55:44	03:07:58	02:02:15	06:19:43
490	355	52	Chenchen Zhang	1345	M30-34	CHN	00:51:21	03:09:02	02:12:21	06:22:51
493	357	53	Szu-Wei Wu	1343	M30-34	TWN	00:45:13	02:54:27	02:34:11	06:23:21
500	362	54	Rick Goddard	1277	M30-34	USA	00:43:20	03:09:37	02:21:57	06:24:40
516	374	55	Jorge Luis	1295	M30-34	ESP	00:39:35	03:01:55	02:35:52	06:26:46