James Ward -
Ironman 70.3 Hawaii 2019

Quick facts

923/643/76All/Gender/AG

M30-34Age group

1340Bib number

USANationality


50:19	3:35:15	2:47:43	7:30:30

Compare James Ward with other athletes!

1340 Ward

1332 Thaden ×

1286 Irwin ×

1310 Pang ×

1303 McGrory ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	+08:07 (69.) ●	+05:44 (626.) ●	+05:57 (928.) ●
Transition		00:56:55	00:06:36	-	+01:05 (63.) ●	+00:31 (517.) ●	+00:33 (772.) ●
Bike	7.4 km	01:13:47	00:16:52	26.32 km/h	+01:40 (70.) ●	+00:59 (594.) ●	+00:40 (791.) ●
Bike	20.3 km	01:42:38	00:28:51	26.83 km/h	+03:29 (71.) ●	+02:22 (633.) ●	+01:44 (839.) ●
Bike	46.7 km	02:53:15	01:10:37	22.43 km/h	+12:12 (72.) ●	+08:22 (632.) ●	+06:13 (843.) ●
Bike	73.2 km	03:47:55	00:54:40	29.09 km/h	+08:37 (74.) ●	+07:00 (654.) ●	+05:50 (917.) ●
Bike	86 km	04:23:48	00:35:53	21.4 km/h	+08:29 (75.) ●	+06:51 (715.) ●	+06:09 (1023.) ●
Bike	89.8 km	04:32:10	00:08:22	27.25 km/h	+01:19 (71.) ●	+01:04 (673.) ●	+00:52 (933.) ●
Bike	89.8 km	04:32:10	03:35:15	25.03 km/h	+35:46 (72.) ●	+26:38 (653.) ●	+21:28 (901.) ●
Transition		04:42:47	00:10:37	-	+06:22 (81.) ●	+05:50 (768.) ●	+05:50 (1140.) ●
Run	2.4 km	04:58:04	00:15:17	06:22 min/km	+01:27 (65.) ●	-00:13 (447.) ●	-00:21 (643.) ●
Run	3.5 km	05:07:48	00:09:44	08:50 min/km	+03:48 (81.) ●	+03:02 (753.) ●	+03:02 (1124.) ●
Run	5.4 km	05:21:46	00:13:58	07:21 min/km	+01:18 (63.) ●	-00:40 (418.) ●	-00:44 (605.) ●
Run	6.7 km	05:31:39	00:09:53	07:36 min/km	+01:35 (68.) ●	+00:42 (534.) ●	+00:44 (799.) ●
Run	8.1 km	05:41:15	00:09:36	06:51 min/km	+00:58 (63.) ●	-00:09 (418.) ●	-00:12 (593.) ●
Run	10.4 km	05:58:03	00:16:48	07:18 min/km	+02:00 (67.) ●	+00:08 (455.) ●	+00:09 (665.) ●
Run	13 km	06:16:57	00:18:54	07:16 min/km	+04:32 (76.) ●	+02:24 (598.) ●	+02:28 (903.) ●
Run	14.1 km	06:25:55	00:08:58	08:09 min/km	+02:36 (80.) ●	+01:48 (676.) ●	+01:51 (1021.) ●
Run	15.9 km	06:43:44	00:17:49	09:53 min/km	+04:02 (75.) ●	+01:57 (582.) ●	+02:02 (884.) ●
Run	17.3 km	06:56:40	00:12:56	09:14 min/km	+04:02 (79.) ●	+03:05 (704.) ●	+03:08 (1053.) ●
Run	18.7 km	07:08:11	00:11:31	08:13 min/km	+02:06 (67.) ●	+01:04 (544.) ●	+01:07 (823.) ●
Run	21.4 km	07:30:30	00:22:19	08:15 min/km	+06:05 (75.) ●	+03:44 (668.) ●	+03:53 (1012.) ●
Run	21.4 km	07:30:30	02:47:43	07:50 min/km	+34:29 (73.) ●	+16:52 (568.) ●	+17:07 (848.) ●
Total	113.1 km	07:30:30	07:30:30	15.06 km/h	+01:25:49 (76.) ●	+55:35 (643.) ●	+50:55 (923.) ●

Ovr	Gen	Div	Name	#	AG
815	572	71	Brandon Turner	1335	M30-34	USA	00:48:50	03:37:46	02:32:02	07:10:54
833	588	72	Ryan Dupuis	1267	M30-34	USA	00:35:31	03:25:24	03:01:01	07:14:15
859	602	73	Nicolas Deleu	1266	M30-34	FRA	00:50:57	03:32:30	02:38:17	07:18:16
895	624	74	Kevin Thaden	1332	M30-34	USA	00:56:41	03:28:27	02:47:51	07:24:58
906	632	75	Neil Irwin	1286	M30-34	USA	00:48:02	03:51:44	02:26:29	07:27:37
923	643	76	James Ward	1340	M30-34	USA	00:50:19	03:35:15	02:47:43	07:30:30
968	667	77	Jeffrey Pang	1310	M30-34	USA	00:45:34	03:29:13	03:14:50	07:40:49
997	682	78	Thomas McGrory	1303	M30-34	USA	01:00:21	03:35:43	02:54:42	07:48:18
1028	700	79	Eric Gil	1276	M30-34	USA	00:58:16	03:53:12	02:52:34	07:57:31
1036	705	80	Chris Keller	1290	M30-34	USA	00:59:24	03:53:29	02:42:32	07:58:12