Valerie Snider -
Ironman 70.3 Hawaii 2019

  Quick facts

149/26/4All/Gender/AG

F25-29Age group

1365Bib number

USANationality

31:222:47:182:01:24 5:26:29

  Compare Valerie Snider with other athletes!

1365 Snider
1449 Sanchez Albo × 
1360 Hanuise × 
1366 Thompson × 
1458 Chen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-10:04 (4.) -12:42 (11.) -13:00 (28.)
Transition 00:35:21 00:03:59 - -01:56 (6.) -02:05 (56.) -02:04 (241.)
Bike7.4 km 00:50:29 00:15:0829.34 km/h-01:51 (5.) -01:43 (79.) -01:04 (387.)
Bike20.3 km 01:14:40 00:24:1132.01 km/h-04:30 (4.) -04:14 (39.) -02:56 (241.)
Bike46.7 km 02:09:33 00:54:5328.86 km/h-13:52 (4.) -13:55 (30.) -09:31 (234.)
Bike73.2 km 02:51:41 00:42:0837.74 km/h-08:49 (2.) -08:57 (27.) -06:42 (196.)
Bike86 km 03:16:20 00:24:3931.16 km/h-05:23 (4.) -06:11 (30.) -05:05 (207.)
Bike89.8 km 03:22:39 00:06:1936.09 km/h-01:45 (2.) -01:36 (10.) -01:11 (151.)
Bike89.8 km 03:22:39 02:47:1832.21 km/h-36:10 (3.) -36:36 (27.) -26:29 (207.)
Transition 03:25:05 00:02:26 - -01:34 (5.) -02:31 (31.) -02:21 (158.)
Run2.4 km 03:37:28 00:12:2305:09 min/km-00:54 (9.) -03:42 (42.) -03:15 (216.)
Run3.5 km 03:42:29 00:05:0104:33 min/km-00:51 (5.) -01:44 (26.) -01:41 (131.)
Run5.4 km 03:55:11 00:12:4206:41 min/km-00:55 (11.) -02:13 (107.) -02:00 (415.)
Run6.7 km 04:03:53 00:08:4206:41 min/km+00:35 (14.) -00:26 (154.) -00:27 (550.)
Run8.1 km 04:11:53 00:08:0005:42 min/km-01:02 (8.) -01:59 (64.) -01:48 (276.)
Run10.4 km 04:25:11 00:13:1805:46 min/km-01:26 (8.) -03:23 (54.) -03:21 (221.)
Run13 km 04:38:26 00:13:1505:05 min/km-00:58 (9.) -03:03 (65.) -03:11 (239.)
Run14.1 km 04:44:02 00:05:3605:05 min/km-00:40 (5.) -01:26 (50.) -01:31 (193.)
Run15.9 km 04:55:59 00:11:5706:38 min/km-01:50 (6.) -03:38 (47.) -03:50 (207.)
Run17.3 km 05:03:44 00:07:4505:32 min/km-00:40 (7.) -01:58 (63.) -02:03 (216.)
Run18.7 km 05:11:22 00:07:3805:27 min/km-00:47 (6.) -02:37 (34.) -02:46 (159.)
Run21.4 km 05:26:29 00:15:0705:35 min/km-01:21 (10.) -03:02 (91.) -03:19 (333.)
Run21.4 km 05:26:29 02:01:2405:40 min/km-10:49 (8.) -29:11 (63.) -29:12 (241.)
Total 113.1 km 05:26:29 05:26:2920.79 km/h-01:00:33 (4.) -01:23:05 (26.) -01:13:06 (149.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance