Stefan Stroms -
Ironman 70.3 Hawaii 2019

Quick facts

716/510/13All/Gender/AG

M60-64Age group

139Bib number

USANationality


46:29	3:02:19	2:54:00	6:54:18

Compare Stefan Stroms with other athletes!

139 Stroms

132 Oviedo ×

98 Amsberry ×

133 Parent ×

108 Der ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+00:37 (25.) ●	+01:54 (498.) ●	+02:07 (747.) ●
Transition		00:53:19	00:06:50	-	-00:04 (23.) ●	+00:45 (544.) ●	+00:47 (809.) ●
Bike	7.4 km	01:09:17	00:15:58	27.81 km/h	-01:00 (15.) ●	+00:05 (449.) ●	-00:14 (585.) ●
Bike	20.3 km	01:35:13	00:25:56	29.85 km/h	-02:25 (10.) ●	-00:33 (373.) ●	-01:11 (476.) ●
Bike	46.7 km	02:34:46	00:59:33	26.6 km/h	-07:11 (9.) ●	-02:42 (343.) ●	-04:51 (423.) ●
Bike	73.2 km	03:19:27	00:44:41	35.58 km/h	-05:57 (7.) ●	-02:59 (283.) ●	-04:09 (355.) ●
Bike	86 km	03:47:21	00:27:54	27.53 km/h	-03:53 (9.) ●	-01:08 (375.) ●	-01:50 (496.) ●
Bike	89.8 km	03:55:38	00:08:17	27.53 km/h	+00:34 (30.) ●	+00:59 (663.) ●	+00:47 (912.) ●
Bike	89.8 km	03:55:38	03:02:19	29.55 km/h	-19:52 (9.) ●	-06:18 (344.) ●	-11:28 (434.) ●
Transition		04:00:18	00:04:40	-	-00:59 (15.) ●	-00:07 (455.) ●	-00:07 (666.) ●
Run	2.4 km	04:19:28	00:19:10	07:59 min/km	+01:25 (26.) ●	+03:40 (663.) ●	+03:32 (989.) ●
Run	3.5 km	04:27:19	00:07:51	07:08 min/km	+00:12 (23.) ●	+01:09 (603.) ●	+01:09 (903.) ●
Run	5.4 km	04:44:55	00:17:36	09:15 min/km	+00:22 (25.) ●	+02:58 (645.) ●	+02:54 (957.) ●
Run	6.7 km	04:56:58	00:12:03	09:16 min/km	+01:30 (33.) ●	+02:52 (708.) ●	+02:54 (1058.) ●
Run	8.1 km	05:08:41	00:11:43	08:22 min/km	+01:21 (27.) ●	+01:58 (631.) ●	+01:55 (939.) ●
Run	10.4 km	05:28:53	00:20:12	08:46 min/km	+01:18 (27.) ●	+03:32 (658.) ●	+03:33 (985.) ●
Run	13 km	05:47:52	00:18:59	07:18 min/km	+00:23 (27.) ●	+02:29 (603.) ●	+02:33 (911.) ●
Run	14.1 km	05:56:55	00:09:03	08:13 min/km	+00:59 (32.) ●	+01:53 (684.) ●	+01:56 (1030.) ●
Run	15.9 km	06:14:43	00:17:48	09:53 min/km	-00:23 (19.) ●	+01:56 (581.) ●	+02:01 (882.) ●
Run	17.3 km	06:24:33	00:09:50	07:01 min/km	-00:34 (17.) ●	-00:01 (425.) ●	+00:02 (632.) ●
Run	18.7 km	06:35:50	00:11:17	08:03 min/km	-00:43 (16.) ●	+00:50 (523.) ●	+00:53 (784.) ●
Run	21.4 km	06:54:18	00:18:28	06:50 min/km	-08:47 (15.) ●	-00:07 (470.) ●	+00:02 (693.) ●
Run	21.4 km	06:54:18	02:54:00	08:07 min/km	-02:57 (22.) ●	+23:09 (612.) ●	+23:24 (918.) ●
Total	113.1 km	06:54:18	06:54:18	16.38 km/h	-23:15 (13.) ●	+19:23 (510.) ●	+14:43 (716.) ●

Ovr	Gen	Div	Name	#	AG
501	363	8	Timothy Zywicki	144	M60-64	USA	00:45:18	02:53:13	02:34:35	06:24:52
507	368	9	Steve Harvey	111	M60-64	USA	00:42:44	03:15:24	02:19:08	06:25:21
541	396	10	William Barto	1448	M60-64	USA	00:41:02	02:52:24	02:46:29	06:31:06
593	430	11	Alex Oviedo	132	M60-64	CHL	00:45:55	03:11:38	02:32:33	06:37:23
671	477	12	Jeffery Amsberry	98	M60-64	USA	00:51:11	03:07:39	02:37:08	06:47:23
716	510	13	Stefan Stroms	139	M60-64	USA	00:46:29	03:02:19	02:54:00	06:54:18
717	511	14	Daniel Parent	133	M60-64	CAN	00:46:24	03:06:28	02:48:47	06:54:22
730	520	15	Balfour Der	108	M60-64	CAN	00:44:06	03:20:40	02:41:00	06:55:43
744	530	16	Rob Murray	129	M60-64	USA	00:37:54	03:51:29	02:15:49	06:58:36
763	542	17	James Reilly	135	M60-64	USA	00:44:47	03:08:00	02:48:19	07:02:09