Paul Gregg -
Ironman 70.3 Hawaii 2019
Quick facts
133/110/2All/Gender/AG
M18-24Age group
1435Bib number
USANationality
44:22 | 2:52:56 | 1:39:20 | 5:22:24 |
Compare Paul Gregg with other athletes!
1435 Gregg
1442 Simmons ×
1434 Gibson ×
1437 Hearst ×
1433 German ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +00:27 (6.) ● | -00:13 (406.) ● | ±00:00 (609.) ● |
Transition | 00:47:57 | 00:03:35 | - | -01:38 (1.) ● | -02:30 (106.) ● | -02:28 (147.) ● | |
Bike | 7.4 km | 01:03:07 | 00:15:10 | 29.27 km/h | -01:08 (4.) ● | -00:43 (306.) ● | -01:02 (394.) ● |
Bike | 20.3 km | 01:28:21 | 00:25:14 | 30.67 km/h | -02:16 (4.) ● | -01:15 (294.) ● | -01:53 (374.) ● |
Bike | 46.7 km | 02:24:40 | 00:56:19 | 28.13 km/h | -08:33 (4.) ● | -05:56 (242.) ● | -08:05 (292.) ● |
Bike | 73.2 km | 03:08:06 | 00:43:26 | 36.61 km/h | -07:10 (4.) ● | -04:14 (225.) ● | -05:24 (272.) ● |
Bike | 86 km | 03:34:00 | 00:25:54 | 29.65 km/h | -05:33 (2.) ● | -03:08 (246.) ● | -03:50 (309.) ● |
Bike | 89.8 km | 03:40:53 | 00:06:53 | 33.12 km/h | -00:49 (3.) ● | -00:25 (304.) ● | -00:37 (367.) ● |
Bike | 89.8 km | 03:40:53 | 02:52:56 | 31.16 km/h | -25:29 (4.) ● | -15:41 (239.) ● | -20:51 (296.) ● |
Transition | 03:43:04 | 00:02:11 | - | -01:30 (2.) ● | -02:36 (68.) ● | -02:36 (100.) ● | |
Run | 2.4 km | 03:53:40 | 00:10:36 | 04:25 min/km | -02:57 (2.) ● | -04:54 (38.) ● | -05:02 (43.) ● |
Run | 3.5 km | 03:58:20 | 00:04:40 | 04:14 min/km | -01:46 (1.) ● | -02:02 (57.) ● | -02:02 (69.) ● |
Run | 5.4 km | 04:07:57 | 00:09:37 | 05:03 min/km | -03:46 (2.) ● | -05:01 (44.) ● | -05:05 (50.) ● |
Run | 6.7 km | 04:14:02 | 00:06:05 | 04:40 min/km | -02:38 (1.) ● | -03:06 (35.) ● | -03:04 (39.) ● |
Run | 8.1 km | 04:20:50 | 00:06:48 | 04:51 min/km | -02:04 (2.) ● | -02:57 (58.) ● | -03:00 (70.) ● |
Run | 10.4 km | 04:32:04 | 00:11:14 | 04:53 min/km | -04:16 (1.) ● | -05:26 (44.) ● | -05:25 (52.) ● |
Run | 13 km | 04:42:38 | 00:10:34 | 04:03 min/km | -03:39 (1.) ● | -05:56 (25.) ● | -05:52 (30.) ● |
Run | 14.1 km | 04:47:04 | 00:04:26 | 04:01 min/km | -02:16 (1.) ● | -02:44 (19.) ● | -02:41 (21.) ● |
Run | 15.9 km | 04:56:19 | 00:09:15 | 05:08 min/km | -06:42 (1.) ● | -06:37 (21.) ● | -06:32 (24.) ● |
Run | 17.3 km | 05:03:30 | 00:07:11 | 05:07 min/km | -01:23 (2.) ● | -02:40 (89.) ● | -02:37 (113.) ● |
Run | 18.7 km | 05:10:26 | 00:06:56 | 04:57 min/km | -02:58 (1.) ● | -03:31 (57.) ● | -03:28 (66.) ● |
Run | 21.4 km | 05:22:24 | 00:11:58 | 04:25 min/km | -03:41 (1.) ● | -06:37 (31.) ● | -06:28 (36.) ● |
Run | 21.4 km | 05:22:24 | 01:39:20 | 04:38 min/km | -38:06 (1.) ● | -51:31 (25.) ● | -51:16 (29.) ● |
Total | 113.1 km | 05:22:24 | 05:22:24 | 21.05 km/h | -01:06:16 (2.) ● | -01:12:31 (110.) ● | -01:17:11 (133.) ● |