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Lynn McCain -
Ironman 70.3 Hawaii 2019
Quick facts
1157/345/37All/Gender/AG
F55-59Age group
171Bib number
USANationality
54:02 | 4:07:11 | 3:36:12 | 8:51:07 |
Compare Lynn McCain with other athletes!
171 McCain
160 Hatano ×
167 Kik-Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:02 | 00:54:02 | 02:50 min/100m | +08:25 (34.) ● | +09:58 (315.) ● | +09:40 (1050.) ● |
Transition | 01:02:13 | 00:08:11 | - | +01:59 (33.) ● | +02:07 (291.) ● | +02:08 (975.) ● | |
Bike | 7.4 km | 01:21:41 | 00:19:28 | 22.81 km/h | +02:05 (36.) ● | +02:37 (320.) ● | +03:16 (1109.) ● |
Bike | 20.3 km | 01:54:24 | 00:32:43 | 23.66 km/h | +03:17 (33.) ● | +04:18 (306.) ● | +05:36 (1093.) ● |
Bike | 46.7 km | 03:21:41 | 01:27:17 | 18.15 km/h | +14:57 (36.) ● | +18:29 (340.) ● | +22:53 (1145.) ● |
Bike | 73.2 km | 04:28:06 | 01:06:25 | 23.94 km/h | +13:09 (36.) ● | +15:20 (342.) ● | +17:35 (1148.) ● |
Bike | 86 km | 05:00:11 | 00:32:05 | 23.94 km/h | -00:04 (20.) ● | +01:15 (218.) ● | +02:21 (822.) ● |
Bike | 89.8 km | 05:09:24 | 00:09:13 | 24.74 km/h | +01:02 (32.) ● | +01:18 (303.) ● | +01:43 (1083.) ● |
Bike | 89.8 km | 05:09:24 | 04:07:11 | 21.8 km/h | +34:26 (35.) ● | +43:17 (330.) ● | +53:24 (1124.) ● |
Transition | 05:14:55 | 00:05:31 | - | +00:14 (20.) ● | +00:34 (232.) ● | +00:44 (808.) ● | |
Run | 2.4 km | 05:42:55 | 00:28:00 | 11:40 min/km | +10:35 (37.) ● | +11:55 (346.) ● | +12:22 (1162.) ● |
Run | 3.5 km | 05:53:32 | 00:10:37 | 09:39 min/km | +03:18 (36.) ● | +03:52 (344.) ● | +03:55 (1145.) ● |
Run | 5.4 km | 06:16:18 | 00:22:46 | 11:58 min/km | +06:56 (37.) ● | +07:51 (341.) ● | +08:04 (1155.) ● |
Run | 6.7 km | 06:17:23 | 00:01:05 | 00:50 min/km | -08:57 (1.) ● | -08:03 (1.) ● | -08:04 (4.) ● |
Run | 8.1 km | 06:18:34 | 00:01:11 | 00:50 min/km | -08:33 (1.) ● | -08:48 (1.) ● | -08:37 (4.) ● |
Run | 10.4 km | 07:08:23 | 00:49:49 | 21:39 min/km | +31:28 (37.) ● | +33:08 (345.) ● | +33:10 (1165.) ● |
Run | 13 km | 07:29:41 | 00:21:18 | 08:11 min/km | +03:57 (35.) ● | +05:00 (330.) ● | +04:52 (1072.) ● |
Run | 14.1 km | 07:41:30 | 00:11:49 | 10:44 min/km | +04:21 (37.) ● | +04:47 (346.) ● | +04:42 (1162.) ● |
Run | 15.9 km | 06:16:24 | 00:00:00 | - | - | - | - |
Run | 17.3 km | 06:31:14 | 00:00:00 | - | - | - | - |
Run | 18.7 km | 06:46:04 | 00:00:00 | - | - | - | - |
Run | 21.4 km | 08:51:07 | 01:09:37 | 25:47 min/km | +47:13 (36.) ● | +51:28 (343.) ● | +51:11 (1159.) ● |
Run | 21.4 km | 08:51:07 | 03:36:12 | 10:06 min/km | +53:02 (37.) ● | +01:05:37 (344.) ● | +01:05:36 (1153.) ● |
Total | 113.1 km | 08:51:07 | 08:51:07 | 12.78 km/h | +01:38:06 (37.) ● | +02:01:33 (345.) ● | +02:11:32 (1157.) ● |
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