Tawnie McDonald -
Ironman 70.3 Hawaii 2019

Quick facts

634/163/12All/Gender/AG

F55-59Age group

172Bib number

USANationality


52:37	3:09:27	2:28:22	6:41:10

Compare Tawnie McDonald with other athletes!

172 McDonald

186 Raine ×

166 Kerr ×

157 Fedak ×

168 Ledesma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:37	00:52:37	02:46 min/100m	+07:00 (31.) ●	+08:33 (305.) ●	+08:15 (1016.) ●
Transition		00:59:19	00:06:42	-	+00:30 (24.) ●	+00:38 (232.) ●	+00:39 (788.) ●
Bike	7.4 km	01:15:00	00:15:41	28.31 km/h	-01:42 (6.) ●	-01:10 (107.) ●	-00:31 (514.) ●
Bike	20.3 km	01:41:32	00:26:32	29.17 km/h	-02:54 (6.) ●	-01:53 (116.) ●	-00:35 (569.) ●
Bike	46.7 km	02:44:10	01:02:38	25.29 km/h	-09:42 (6.) ●	-06:10 (107.) ●	-01:46 (566.) ●
Bike	73.2 km	03:32:07	00:47:57	33.16 km/h	-05:19 (8.) ●	-03:08 (117.) ●	-00:53 (541.) ●
Bike	86 km	04:00:59	00:28:52	26.61 km/h	-03:17 (8.) ●	-01:58 (132.) ●	-00:52 (576.) ●
Bike	89.8 km	04:08:46	00:07:47	29.29 km/h	-00:24 (12.) ●	-00:08 (165.) ●	+00:17 (751.) ●
Bike	89.8 km	04:08:46	03:09:27	28.44 km/h	-23:18 (7.) ●	-14:27 (111.) ●	-04:20 (555.) ●
Transition		04:12:48	00:04:02	-	-01:15 (11.) ●	-00:55 (138.) ●	-00:45 (540.) ●
Run	2.4 km	04:27:52	00:15:04	06:16 min/km	-02:21 (11.) ●	-01:01 (159.) ●	-00:34 (608.) ●
Run	3.5 km	04:33:53	00:06:01	05:28 min/km	-01:18 (8.) ●	-00:44 (123.) ●	-00:41 (466.) ●
Run	5.4 km	04:47:31	00:13:38	07:10 min/km	-02:12 (8.) ●	-01:17 (148.) ●	-01:04 (556.) ●
Run	6.7 km	04:56:22	00:08:51	06:48 min/km	-01:11 (12.) ●	-00:17 (167.) ●	-00:18 (573.) ●
Run	8.1 km	05:05:59	00:09:37	06:52 min/km	-00:07 (14.) ●	-00:22 (159.) ●	-00:11 (594.) ●
Run	10.4 km	05:23:40	00:17:41	07:41 min/km	-00:40 (20.) ●	+01:00 (226.) ●	+01:02 (773.) ●
Run	13 km	05:40:10	00:16:30	06:20 min/km	-00:51 (14.) ●	+00:12 (183.) ●	+00:04 (645.) ●
Run	14.1 km	05:47:09	00:06:59	06:20 min/km	-00:29 (14.) ●	-00:03 (170.) ●	-00:08 (577.) ●
Run	15.9 km	06:03:05	00:15:56	08:51 min/km	-00:31 (16.) ●	+00:21 (201.) ●	+00:09 (674.) ●
Run	17.3 km	06:12:21	00:09:16	06:37 min/km	-00:46 (11.) ●	-00:27 (142.) ●	-00:32 (499.) ●
Run	18.7 km	06:23:07	00:10:46	07:41 min/km	-00:01 (22.) ●	+00:31 (215.) ●	+00:22 (704.) ●
Run	21.4 km	06:41:10	00:18:03	06:41 min/km	-04:21 (15.) ●	-00:06 (191.) ●	-00:23 (650.) ●
Run	21.4 km	06:41:10	02:28:22	06:55 min/km	-14:48 (10.) ●	-02:13 (173.) ●	-02:14 (601.) ●
Total	113.1 km	06:41:10	06:41:10	16.92 km/h	-31:51 (12.) ●	-08:24 (163.) ●	+01:35 (634.) ●

Ovr	Gen	Div	Name	#	AG
506	126	7	Wendy Miki Glaus	158	F55-59	USA	00:43:03	03:29:06	02:07:10	06:25:19
550	136	8	Susan Richmond	189	F55-59	USA	00:36:43	03:28:56	02:15:26	06:32:07
563	140	9	Mary Stupi	193	F55-59	USA	00:40:19	03:08:52	02:33:42	06:33:53
564	141	10	Kim Raine	186	F55-59	CAN	00:50:13	03:16:51	02:16:01	06:33:59
612	154	11	Midge Kerr	166	F55-59	USA	00:35:11	03:22:05	02:34:41	06:39:03
634	163	12	Tawnie McDonald	172	F55-59	USA	00:52:37	03:09:27	02:28:22	06:41:10
664	174	13	Cathy Fedak	157	F55-59	USA	00:43:38	03:15:45	02:38:21	06:46:54
708	184	14	Lisa Ledesma	168	F55-59	USA	00:44:27	03:30:57	02:25:02	06:53:04
722	188	15	Janet Wendle	196	F55-59	USA	00:40:20	03:25:43	02:38:13	06:55:08
789	206	16	Kim Michael-Lee	173	F55-59	USA	00:39:28	03:28:50	02:50:06	07:07:28