Hildegarde Miyashiro -
Ironman 70.3 Hawaii 2019

Quick facts

1000/287/29All/Gender/AG

F55-59Age group

175Bib number

USANationality


55:14	3:43:56	2:52:47	7:48:29

Compare Hildegarde Miyashiro with other athletes!

175 Miyashiro

188 Richman ×

161 Hood ×

163 Irwin ×

155 Delong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:14	00:55:14	02:54 min/100m	+09:37 (35.) ●	+11:10 (326.) ●	+10:52 (1075.) ●
Transition		01:02:15	00:07:01	-	+00:49 (28.) ●	+00:57 (249.) ●	+00:58 (835.) ●
Bike	7.4 km	01:18:37	00:16:22	27.13 km/h	-01:01 (10.) ●	-00:29 (149.) ●	+00:10 (680.) ●
Bike	20.3 km	01:47:20	00:28:43	26.95 km/h	-00:43 (13.) ●	+00:18 (186.) ●	+01:36 (829.) ●
Bike	46.7 km	02:59:01	01:11:41	22.1 km/h	-00:39 (18.) ●	+02:53 (206.) ●	+07:17 (878.) ●
Bike	73.2 km	03:57:00	00:57:59	27.42 km/h	+04:43 (31.) ●	+06:54 (289.) ●	+09:09 (1031.) ●
Bike	86 km	04:37:36	00:40:36	18.92 km/h	+08:27 (36.) ●	+09:46 (337.) ●	+10:52 (1128.) ●
Bike	89.8 km	04:46:11	00:08:35	26.56 km/h	+00:24 (27.) ●	+00:40 (263.) ●	+01:05 (991.) ●
Bike	89.8 km	04:46:11	03:43:56	24.06 km/h	+11:11 (23.) ●	+20:02 (256.) ●	+30:09 (978.) ●
Transition		04:55:42	00:09:31	-	+04:14 (36.) ●	+04:34 (332.) ●	+04:44 (1110.) ●
Run	2.4 km	05:18:21	00:22:39	09:26 min/km	+05:14 (35.) ●	+06:34 (332.) ●	+07:01 (1123.) ●
Run	3.5 km	05:25:45	00:07:24	06:43 min/km	+00:05 (19.) ●	+00:39 (238.) ●	+00:42 (812.) ●
Run	5.4 km	05:43:40	00:17:55	09:25 min/km	+02:05 (27.) ●	+03:00 (294.) ●	+03:13 (986.) ●
Run	6.7 km	05:58:11	00:14:31	11:10 min/km	+04:29 (37.) ●	+05:23 (345.) ●	+05:22 (1159.) ●
Run	8.1 km	06:09:08	00:10:57	07:49 min/km	+01:13 (21.) ●	+00:58 (242.) ●	+01:09 (824.) ●
Run	10.4 km	06:28:09	00:19:01	08:16 min/km	+00:40 (28.) ●	+02:20 (266.) ●	+02:22 (902.) ●
Run	13 km	06:46:15	00:18:06	06:57 min/km	+00:45 (23.) ●	+01:48 (255.) ●	+01:40 (838.) ●
Run	14.1 km	06:55:32	00:09:17	08:26 min/km	+01:49 (35.) ●	+02:15 (324.) ●	+02:10 (1064.) ●
Run	15.9 km	07:10:44	00:15:12	08:26 min/km	-01:15 (11.) ●	-00:23 (178.) ●	-00:35 (597.) ●
Run	17.3 km	07:20:57	00:10:13	07:17 min/km	+00:11 (21.) ●	+00:30 (214.) ●	+00:25 (712.) ●
Run	18.7 km	07:30:46	00:09:49	07:00 min/km	-00:58 (11.) ●	-00:26 (157.) ●	-00:35 (527.) ●
Run	21.4 km	07:48:29	00:17:43	06:33 min/km	-04:41 (13.) ●	-00:26 (181.) ●	-00:43 (618.) ●
Run	21.4 km	07:48:29	02:52:47	08:04 min/km	+09:37 (27.) ●	+22:12 (275.) ●	+22:11 (905.) ●
Total	113.1 km	07:48:29	07:48:29	14.49 km/h	+35:28 (29.) ●	+58:55 (287.) ●	+01:08:54 (1000.) ●

Ovr	Gen	Div	Name	#	AG
944	265	24	Mariko Numabe	182	F55-59	JPN	00:46:17	03:55:46	02:34:07	07:34:33
948	267	25	Karen Roth	190	F55-59	USA	00:48:28	03:41:44	02:50:44	07:34:52
959	274	26	Pam Bissing	148	F55-59	USA	00:43:31	03:31:35	03:06:07	07:38:03
982	281	27	Julie Richman	188	F55-59	USA	00:40:23	03:44:48	03:07:20	07:45:22
989	283	28	Karen Hood	161	F55-59	AUS	00:44:56	03:49:11	03:01:15	07:46:25
1000	287	29	Hildegarde Miyashiro	175	F55-59	USA	00:55:14	03:43:56	02:52:47	07:48:29
1008	291	30	Kelly Irwin	163	F55-59	USA	00:52:19	03:46:02	03:00:46	07:50:31
1022	298	31	Sue Delong	155	F55-59	USA	00:47:05	03:56:22	02:59:43	07:54:45
1031	300	32	Danielle Moody	178	F55-59	USA	00:51:28	03:53:08	02:57:07	07:57:43
1082	318	33	Kimberly Pilcher	185	F55-59	USA	01:07:05	04:04:08	02:43:39	08:10:58