Susan Richmond -
Ironman 70.3 Hawaii 2019

Quick facts

550/136/8All/Gender/AG

F55-59Age group

189Bib number

USANationality


36:43	3:28:56	2:15:26	6:32:07

Compare Susan Richmond with other athletes!

189 Richmond

147 Birmingham ×

158 Glaus ×

193 Stupi ×

186 Raine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-08:54 (5.) ●	-07:21 (52.) ●	-07:39 (168.) ●
Transition		00:43:25	00:06:42	-	+00:30 (25.) ●	+00:38 (233.) ●	+00:39 (789.) ●
Bike	7.4 km	01:01:04	00:17:39	25.16 km/h	+00:16 (18.) ●	+00:48 (226.) ●	+01:27 (911.) ●
Bike	20.3 km	01:30:55	00:29:51	25.93 km/h	+00:25 (20.) ●	+01:26 (232.) ●	+02:44 (933.) ●
Bike	46.7 km	02:42:05	01:11:10	22.26 km/h	-01:10 (16.) ●	+02:22 (199.) ●	+06:46 (861.) ●
Bike	73.2 km	03:33:42	00:51:37	30.8 km/h	-01:39 (15.) ●	+00:32 (197.) ●	+02:47 (775.) ●
Bike	86 km	04:04:26	00:30:44	24.99 km/h	-01:25 (13.) ●	-00:06 (180.) ●	+01:00 (722.) ●
Bike	89.8 km	04:12:21	00:07:55	28.8 km/h	-00:16 (18.) ●	±00:00 (186.) ●	+00:25 (802.) ●
Bike	89.8 km	04:12:21	03:28:56	25.79 km/h	-03:49 (15.) ●	+05:02 (201.) ●	+15:09 (831.) ●
Transition		04:16:41	00:04:20	-	-00:57 (13.) ●	-00:37 (155.) ●	-00:27 (599.) ●
Run	2.4 km	04:32:19	00:15:38	06:30 min/km	-01:47 (14.) ●	-00:27 (180.) ●	±00:00 (677.) ●
Run	3.5 km	04:39:08	00:06:49	06:11 min/km	-00:30 (16.) ●	+00:04 (197.) ●	+00:07 (692.) ●
Run	5.4 km	04:51:49	00:12:41	06:40 min/km	-03:09 (5.) ●	-02:14 (104.) ●	-02:01 (408.) ●
Run	6.7 km	05:00:34	00:08:45	06:43 min/km	-01:17 (11.) ●	-00:23 (159.) ●	-00:24 (557.) ●
Run	8.1 km	05:09:28	00:08:54	06:21 min/km	-00:50 (8.) ●	-01:05 (114.) ●	-00:54 (464.) ●
Run	10.4 km	05:24:07	00:14:39	06:22 min/km	-03:42 (6.) ●	-02:02 (106.) ●	-02:00 (396.) ●
Run	13 km	05:38:48	00:14:41	05:38 min/km	-02:40 (6.) ●	-01:37 (113.) ●	-01:45 (415.) ●
Run	14.1 km	05:45:29	00:06:41	06:04 min/km	-00:47 (8.) ●	-00:21 (147.) ●	-00:26 (497.) ●
Run	15.9 km	05:59:21	00:13:52	07:42 min/km	-02:35 (6.) ●	-01:43 (129.) ●	-01:55 (447.) ●
Run	17.3 km	06:06:50	00:07:29	05:20 min/km	-02:33 (3.) ●	-02:14 (42.) ●	-02:19 (166.) ●
Run	18.7 km	06:15:57	00:09:07	06:30 min/km	-01:40 (5.) ●	-01:08 (121.) ●	-01:17 (410.) ●
Run	21.4 km	06:32:07	00:16:10	05:59 min/km	-06:14 (7.) ●	-01:59 (132.) ●	-02:16 (464.) ●
Run	21.4 km	06:32:07	02:15:26	06:19 min/km	-27:44 (5.) ●	-15:09 (118.) ●	-15:10 (435.) ●
Total	113.1 km	06:32:07	06:32:07	17.31 km/h	-40:54 (8.) ●	-17:27 (136.) ●	-07:28 (550.) ●

Ovr	Gen	Div	Name	#	AG
127	19	1	Fernanda Keller	165	F55-59	BRA	00:33:57	02:47:07	01:53:15	05:20:19
154	28	2	Kristi Moen	176	F55-59	USA	00:39:31	02:51:30	01:49:02	05:27:22
301	69	3	Juliana Nievergelt	180	F55-59	USA	00:30:54	02:48:46	02:27:17	05:53:53
306	70	4	Dianne Kaltenegger	164	F55-59	CAN	00:41:01	03:02:28	02:03:09	05:54:34
424	107	5	Joan Stepler	192	F55-59	USA	00:46:40	02:49:48	02:28:29	06:12:34
462	116	6	Lorin Birmingham	147	F55-59	USA	00:42:29	03:12:54	02:17:01	06:18:17
506	126	7	Wendy Miki Glaus	158	F55-59	USA	00:43:03	03:29:06	02:07:10	06:25:19
550	136	8	Susan Richmond	189	F55-59	USA	00:36:43	03:28:56	02:15:26	06:32:07
563	140	9	Mary Stupi	193	F55-59	USA	00:40:19	03:08:52	02:33:42	06:33:53
564	141	10	Kim Raine	186	F55-59	CAN	00:50:13	03:16:51	02:16:01	06:33:59