Grant Croghan -
Ironman 70.3 Hawaii 2019

Quick facts

638/458/42All/Gender/AG

M55-59Age group

219Bib number

AUSNationality


39:32	3:08:13	2:46:23	6:42:09

Compare Grant Croghan with other athletes!

219 Croghan

265 Pike ×

293 Welsh ×

290 Vuijk ×

267 Quaschnick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-06:36 (10.) ●	-05:03 (209.) ●	-04:50 (310.) ●
Transition		00:43:16	00:03:44	-	-02:34 (9.) ●	-02:21 (125.) ●	-02:19 (179.) ●
Bike	7.4 km	00:58:53	00:15:37	28.43 km/h	-00:19 (37.) ●	-00:16 (385.) ●	-00:35 (494.) ●
Bike	20.3 km	01:24:53	00:26:00	29.77 km/h	-00:30 (38.) ●	-00:29 (381.) ●	-01:07 (487.) ●
Bike	46.7 km	02:27:33	01:02:40	25.28 km/h	-00:17 (48.) ●	+00:25 (456.) ●	-01:44 (569.) ●
Bike	73.2 km	03:14:59	00:47:26	33.52 km/h	-00:17 (41.) ●	-00:14 (394.) ●	-01:24 (512.) ●
Bike	86 km	03:43:08	00:28:09	27.28 km/h	-01:03 (40.) ●	-00:53 (395.) ●	-01:35 (518.) ●
Bike	89.8 km	03:51:29	00:08:21	27.31 km/h	+01:05 (74.) ●	+01:03 (667.) ●	+00:51 (923.) ●
Bike	89.8 km	03:51:29	03:08:13	28.63 km/h	-01:21 (42.) ●	-00:24 (424.) ●	-05:34 (536.) ●
Transition		03:55:46	00:04:17	-	-00:47 (35.) ●	-00:30 (409.) ●	-00:30 (589.) ●
Run	2.4 km	04:12:15	00:16:29	06:52 min/km	+00:17 (49.) ●	+00:59 (534.) ●	+00:51 (770.) ●
Run	3.5 km	04:19:37	00:07:22	06:41 min/km	+00:15 (51.) ●	+00:40 (545.) ●	+00:40 (808.) ●
Run	5.4 km	04:35:21	00:15:44	08:16 min/km	+00:44 (53.) ●	+01:06 (539.) ●	+01:02 (797.) ●
Run	6.7 km	04:46:07	00:10:46	08:16 min/km	+01:09 (61.) ●	+01:35 (622.) ●	+01:37 (934.) ●
Run	8.1 km	04:56:45	00:10:38	07:35 min/km	+00:38 (51.) ●	+00:53 (538.) ●	+00:50 (783.) ●
Run	10.4 km	05:15:04	00:18:19	07:57 min/km	+00:55 (50.) ●	+01:39 (566.) ●	+01:40 (838.) ●
Run	13 km	05:32:58	00:17:54	06:53 min/km	+00:28 (50.) ●	+01:24 (544.) ●	+01:28 (817.) ●
Run	14.1 km	05:41:18	00:08:20	07:34 min/km	+00:59 (59.) ●	+01:10 (598.) ●	+01:13 (909.) ●
Run	15.9 km	05:58:29	00:17:11	09:32 min/km	+00:27 (47.) ●	+01:19 (545.) ●	+01:24 (826.) ●
Run	17.3 km	06:10:00	00:11:31	08:13 min/km	+01:17 (62.) ●	+01:40 (613.) ●	+01:43 (927.) ●
Run	18.7 km	06:22:54	00:12:54	09:12 min/km	+02:19 (64.) ●	+02:27 (650.) ●	+02:30 (985.) ●
Run	21.4 km	06:42:09	00:19:15	07:07 min/km	-00:43 (49.) ●	+00:40 (517.) ●	+00:49 (766.) ●
Run	21.4 km	06:42:09	02:46:23	07:46 min/km	+08:45 (51.) ●	+15:32 (562.) ●	+15:47 (837.) ●
Total	113.1 km	06:42:09	06:42:09	16.87 km/h	-02:33 (42.) ●	+07:14 (458.) ●	+02:34 (638.) ●

Ovr	Gen	Div	Name	#	AG
575	418	37	Alistair Hood	240	M55-59	AUS	00:48:04	03:05:05	02:33:36	06:35:21
592	429	38	William Otten	261	M55-59	USA	00:37:34	03:11:15	02:36:31	06:37:17
595	432	39	Mark Stieren	282	M55-59	USA	00:48:51	03:07:24	02:32:29	06:37:31
605	438	40	Ed Pike	265	M55-59	USA	00:45:59	02:58:25	02:38:40	06:38:12
606	439	41	John Welsh	293	M55-59	CAN	00:52:00	03:02:14	02:33:58	06:38:16
638	458	42	Grant Croghan	219	M55-59	AUS	00:39:32	03:08:13	02:46:23	06:42:09
645	462	43	Jaap Vuijk	290	M55-59	NLD	00:45:40	03:04:06	02:46:18	06:43:32
725	515	44	Kirk Quaschnick	267	M55-59	USA	00:48:55	03:11:47	02:35:38	06:55:15
727	517	45	Tomohiro Tange	284	M55-59	JPN	00:47:48	03:12:23	02:43:08	06:55:31
731	521	46	James Benkert	206	M55-59	USA	00:53:30	03:45:30	02:08:13	06:55:44