Michael Henry -
Ironman 70.3 Hawaii 2019

Quick facts

518/376/32All/Gender/AG

M55-59Age group

236Bib number

USANationality


41:59	2:59:58	2:34:09	6:26:52

Compare Michael Henry with other athletes!

236 Henry

241 Ishisaka ×

256 Mullarney ×

285 Toews ×

291 Walker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	-04:09 (26.) ●	-02:36 (313.) ●	-02:23 (467.) ●
Transition		00:46:57	00:04:58	-	-01:20 (25.) ●	-01:07 (299.) ●	-01:05 (454.) ●
Bike	7.4 km	01:02:24	00:15:27	28.74 km/h	-00:29 (34.) ●	-00:26 (355.) ●	-00:45 (458.) ●
Bike	20.3 km	01:28:02	00:25:38	30.2 km/h	-00:52 (32.) ●	-00:51 (338.) ●	-01:29 (436.) ●
Bike	46.7 km	02:26:45	00:58:43	26.98 km/h	-04:14 (29.) ●	-03:32 (317.) ●	-05:41 (392.) ●
Bike	73.2 km	03:11:50	00:45:05	35.27 km/h	-02:38 (24.) ●	-02:35 (300.) ●	-03:45 (378.) ●
Bike	86 km	03:39:49	00:27:59	27.44 km/h	-01:13 (39.) ●	-01:03 (381.) ●	-01:45 (502.) ●
Bike	89.8 km	03:46:55	00:07:06	32.11 km/h	-00:10 (37.) ●	-00:12 (372.) ●	-00:24 (460.) ●
Bike	89.8 km	03:46:55	02:59:58	29.94 km/h	-09:36 (26.) ●	-08:39 (315.) ●	-13:49 (401.) ●
Transition		03:52:43	00:05:48	-	+00:44 (53.) ●	+01:01 (568.) ●	+01:01 (844.) ●
Run	2.4 km	04:09:00	00:16:17	06:47 min/km	+00:05 (48.) ●	+00:47 (521.) ●	+00:39 (751.) ●
Run	3.5 km	04:16:28	00:07:28	06:47 min/km	+00:21 (52.) ●	+00:46 (557.) ●	+00:46 (827.) ●
Run	5.4 km	04:30:01	00:13:33	07:07 min/km	-01:27 (29.) ●	-01:05 (380.) ●	-01:09 (541.) ●
Run	6.7 km	04:38:29	00:08:28	06:30 min/km	-01:09 (27.) ●	-00:43 (345.) ●	-00:41 (501.) ●
Run	8.1 km	04:48:22	00:09:53	07:03 min/km	-00:07 (37.) ●	+00:08 (456.) ●	+00:05 (655.) ●
Run	10.4 km	05:04:51	00:16:29	07:09 min/km	-00:55 (35.) ●	-00:11 (424.) ●	-00:10 (621.) ●
Run	13 km	05:21:12	00:16:21	06:17 min/km	-01:05 (37.) ●	-00:09 (431.) ●	-00:05 (630.) ●
Run	14.1 km	05:28:44	00:07:32	06:50 min/km	+00:11 (48.) ●	+00:22 (486.) ●	+00:25 (734.) ●
Run	15.9 km	05:45:20	00:16:36	09:13 min/km	-00:08 (42.) ●	+00:44 (507.) ●	+00:49 (759.) ●
Run	17.3 km	05:56:23	00:11:03	07:53 min/km	+00:49 (58.) ●	+01:12 (581.) ●	+01:15 (871.) ●
Run	18.7 km	06:06:48	00:10:25	07:26 min/km	-00:10 (37.) ●	-00:02 (422.) ●	+00:01 (633.) ●
Run	21.4 km	06:26:52	00:20:04	07:25 min/km	+00:06 (57.) ●	+01:29 (569.) ●	+01:38 (855.) ●
Run	21.4 km	06:26:52	02:34:09	07:12 min/km	-03:29 (39.) ●	+03:18 (469.) ●	+03:33 (685.) ●
Total	113.1 km	06:26:52	06:26:52	17.54 km/h	-17:50 (32.) ●	-08:03 (376.) ●	-12:43 (518.) ●

Ovr	Gen	Div	Name	#	AG
445	325	27	Gavin Nugent	259	M55-59	AUS	00:42:25	02:45:17	02:37:19	06:15:20
456	334	28	John Messineo	253	M55-59	USA	00:42:39	03:16:43	02:08:35	06:16:53
480	347	29	Thomas Smith	280	M55-59	USA	00:45:10	03:03:07	02:23:23	06:21:02
482	349	30	Akira Ishisaka	241	M55-59	JPN	00:52:39	03:08:30	02:08:35	06:21:30
512	372	31	Kelly Mullarney	256	M55-59	USA	00:46:49	02:57:42	02:31:53	06:25:57
518	376	32	Michael Henry	236	M55-59	USA	00:41:59	02:59:58	02:34:09	06:26:52
519	377	33	Murray Toews	285	M55-59	JPN	00:55:25	03:04:10	02:15:07	06:27:17
527	385	34	Glenn Walker	291	M55-59	AUS	00:39:01	03:07:43	02:33:28	06:28:37
528	386	35	Mark Bissing	208	M55-59	USA	00:51:19	03:02:00	02:25:23	06:28:56
538	393	36	Francis Alueta	197	M55-59	USA	00:40:55	03:06:19	02:32:15	06:30:32