Alistair Hood -
Ironman 70.3 Hawaii 2019
Quick facts
575/418/37All/Gender/AG
M55-59Age group
240Bib number
AUSNationality
48:04 | 3:05:05 | 2:33:36 | 6:35:21 |
Compare Alistair Hood with other athletes!
240 Hood
208 Bissing ×
197 Alueta ×
261 Otten ×
282 Stieren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:04 | 00:48:04 | 02:31 min/100m | +01:56 (49.) ● | +03:29 (556.) ● | +03:42 (834.) ● |
Transition | 00:53:59 | 00:05:55 | - | -00:23 (41.) ● | -00:10 (424.) ● | -00:08 (643.) ● | |
Bike | 7.4 km | 01:10:01 | 00:16:02 | 27.69 km/h | +00:06 (48.) ● | +00:09 (464.) ● | -00:10 (601.) ● |
Bike | 20.3 km | 01:35:55 | 00:25:54 | 29.88 km/h | -00:36 (36.) ● | -00:35 (369.) ● | -01:13 (471.) ● |
Bike | 46.7 km | 02:38:02 | 01:02:07 | 25.5 km/h | -00:50 (43.) ● | -00:08 (433.) ● | -02:17 (538.) ● |
Bike | 73.2 km | 03:23:27 | 00:45:25 | 35.01 km/h | -02:18 (29.) ● | -02:15 (315.) ● | -03:25 (399.) ● |
Bike | 86 km | 03:52:21 | 00:28:54 | 26.57 km/h | -00:18 (46.) ● | -00:08 (436.) ● | -00:50 (578.) ● |
Bike | 89.8 km | 03:59:04 | 00:06:43 | 33.95 km/h | -00:33 (24.) ● | -00:35 (248.) ● | -00:47 (297.) ● |
Bike | 89.8 km | 03:59:04 | 03:05:05 | 29.11 km/h | -04:29 (36.) ● | -03:32 (378.) ● | -08:42 (479.) ● |
Transition | 04:01:45 | 00:02:41 | - | -02:23 (7.) ● | -02:06 (149.) ● | -02:06 (215.) ● | |
Run | 2.4 km | 04:17:29 | 00:15:44 | 06:33 min/km | -00:28 (41.) ● | +00:14 (480.) ● | +00:06 (690.) ● |
Run | 3.5 km | 04:24:40 | 00:07:11 | 06:31 min/km | +00:04 (48.) ● | +00:29 (526.) ● | +00:29 (778.) ● |
Run | 5.4 km | 04:39:53 | 00:15:13 | 08:00 min/km | +00:13 (45.) ● | +00:35 (499.) ● | +00:31 (738.) ● |
Run | 6.7 km | 04:49:04 | 00:09:11 | 07:03 min/km | -00:26 (39.) ● | ±00:00 (444.) ● | +00:02 (649.) ● |
Run | 8.1 km | 04:59:26 | 00:10:22 | 07:24 min/km | +00:22 (47.) ● | +00:37 (507.) ● | +00:34 (740.) ● |
Run | 10.4 km | 05:16:27 | 00:17:01 | 07:23 min/km | -00:23 (39.) ● | +00:21 (474.) ● | +00:22 (692.) ● |
Run | 13 km | 05:32:50 | 00:16:23 | 06:18 min/km | -01:03 (38.) ● | -00:07 (433.) ● | -00:03 (632.) ● |
Run | 14.1 km | 05:40:08 | 00:07:18 | 06:38 min/km | -00:03 (41.) ● | +00:08 (442.) ● | +00:11 (664.) ● |
Run | 15.9 km | 05:56:04 | 00:15:56 | 08:51 min/km | -00:48 (36.) ● | +00:04 (453.) ● | +00:09 (675.) ● |
Run | 17.3 km | 06:06:21 | 00:10:17 | 07:20 min/km | +00:03 (47.) ● | +00:26 (490.) ● | +00:29 (728.) ● |
Run | 18.7 km | 06:17:03 | 00:10:42 | 07:38 min/km | +00:07 (41.) ● | +00:15 (453.) ● | +00:18 (679.) ● |
Run | 21.4 km | 06:35:21 | 00:18:18 | 06:46 min/km | -01:40 (41.) ● | -00:17 (458.) ● | -00:08 (675.) ● |
Run | 21.4 km | 06:35:21 | 02:33:36 | 07:10 min/km | -04:02 (37.) ● | +02:45 (461.) ● | +03:00 (673.) ● |
Total | 113.1 km | 06:35:21 | 06:35:21 | 17.16 km/h | -09:21 (37.) ● | +00:26 (418.) ● | -04:14 (575.) ● |