Akira Ishisaka -
Ironman 70.3 Hawaii 2019

Quick facts

482/349/30All/Gender/AG

M55-59Age group

241Bib number

JPNNationality


52:39	3:08:30	2:08:35	6:21:30

Compare Akira Ishisaka with other athletes!

241 Ishisaka

253 Messineo ×

280 Smith ×

256 Mullarney ×

236 Henry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:39	00:52:39	02:46 min/100m	+06:31 (67.) ●	+08:04 (682.) ●	+08:17 (1017.) ●
Transition		00:59:51	00:07:12	-	+00:54 (59.) ●	+01:07 (579.) ●	+01:09 (862.) ●
Bike	7.4 km	01:15:17	00:15:26	28.77 km/h	-00:30 (33.) ●	-00:27 (348.) ●	-00:46 (450.) ●
Bike	20.3 km	01:41:29	00:26:12	29.54 km/h	-00:18 (43.) ●	-00:17 (401.) ●	-00:55 (513.) ●
Bike	46.7 km	02:42:23	01:00:54	26.01 km/h	-02:03 (39.) ●	-01:21 (393.) ●	-03:30 (486.) ●
Bike	73.2 km	03:32:00	00:49:37	32.05 km/h	+01:54 (52.) ●	+01:57 (491.) ●	+00:47 (652.) ●
Bike	86 km	04:00:47	00:28:47	26.68 km/h	-00:25 (45.) ●	-00:15 (432.) ●	-00:57 (571.) ●
Bike	89.8 km	04:08:21	00:07:34	30.13 km/h	+00:18 (55.) ●	+00:16 (508.) ●	+00:04 (663.) ●
Bike	89.8 km	04:08:21	03:08:30	28.58 km/h	-01:04 (44.) ●	-00:07 (427.) ●	-05:17 (539.) ●
Transition		04:12:55	00:04:34	-	-00:30 (42.) ●	-00:13 (446.) ●	-00:13 (645.) ●
Run	2.4 km	04:24:58	00:12:03	05:01 min/km	-04:09 (6.) ●	-03:27 (141.) ●	-03:35 (181.) ●
Run	3.5 km	04:30:28	00:05:30	05:00 min/km	-01:37 (14.) ●	-01:12 (206.) ●	-01:12 (284.) ●
Run	5.4 km	04:42:49	00:12:21	06:29 min/km	-02:39 (18.) ●	-02:17 (272.) ●	-02:21 (373.) ●
Run	6.7 km	04:50:18	00:07:29	05:45 min/km	-02:08 (12.) ●	-01:42 (178.) ●	-01:40 (252.) ●
Run	8.1 km	04:58:07	00:07:49	05:35 min/km	-02:11 (13.) ●	-01:56 (176.) ●	-01:59 (239.) ●
Run	10.4 km	05:11:51	00:13:44	05:58 min/km	-03:40 (13.) ●	-02:56 (203.) ●	-02:55 (284.) ●
Run	13 km	05:26:18	00:14:27	05:33 min/km	-02:59 (22.) ●	-02:03 (264.) ●	-01:59 (381.) ●
Run	14.1 km	05:32:12	00:05:54	05:21 min/km	-01:27 (16.) ●	-01:16 (193.) ●	-01:13 (278.) ●
Run	15.9 km	05:46:27	00:14:15	07:54 min/km	-02:29 (27.) ●	-01:37 (327.) ●	-01:32 (489.) ●
Run	17.3 km	05:55:24	00:08:57	06:23 min/km	-01:17 (22.) ●	-00:54 (297.) ●	-00:51 (428.) ●
Run	18.7 km	06:04:19	00:08:55	06:22 min/km	-01:40 (21.) ●	-01:32 (254.) ●	-01:29 (377.) ●
Run	21.4 km	06:21:30	00:17:11	06:21 min/km	-02:47 (32.) ●	-01:24 (384.) ●	-01:15 (565.) ●
Run	21.4 km	06:21:30	02:08:35	06:00 min/km	-29:03 (17.) ●	-22:16 (242.) ●	-22:01 (346.) ●
Total	113.1 km	06:21:30	06:21:30	17.79 km/h	-23:12 (30.) ●	-13:25 (349.) ●	-18:05 (482.) ●

Ovr	Gen	Div	Name	#	AG
440	322	25	Ian Hersey	237	M55-59	USA	00:40:17	02:45:58	02:40:06	06:14:29
442	323	26	Paul Stepler	281	M55-59	USA	00:53:50	02:57:01	02:13:24	06:14:33
445	325	27	Gavin Nugent	259	M55-59	AUS	00:42:25	02:45:17	02:37:19	06:15:20
456	334	28	John Messineo	253	M55-59	USA	00:42:39	03:16:43	02:08:35	06:16:53
480	347	29	Thomas Smith	280	M55-59	USA	00:45:10	03:03:07	02:23:23	06:21:02
482	349	30	Akira Ishisaka	241	M55-59	JPN	00:52:39	03:08:30	02:08:35	06:21:30
512	372	31	Kelly Mullarney	256	M55-59	USA	00:46:49	02:57:42	02:31:53	06:25:57
518	376	32	Michael Henry	236	M55-59	USA	00:41:59	02:59:58	02:34:09	06:26:52
519	377	33	Murray Toews	285	M55-59	JPN	00:55:25	03:04:10	02:15:07	06:27:17
527	385	34	Glenn Walker	291	M55-59	AUS	00:39:01	03:07:43	02:33:28	06:28:37