Ichiro Nakagawa -
Ironman 70.3 Hawaii 2019

Quick facts

1026/698/73All/Gender/AG

M55-59Age group

258Bib number

JPNNationality


55:59	3:46:11	2:51:11	7:57:24

Compare Ichiro Nakagawa with other athletes!

258 Nakagawa

273 Ronning ×

233 Graff ×

213 Byrd ×

211 Brohman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:59	00:55:59	02:56 min/100m	+09:51 (76.) ●	+11:24 (730.) ●	+11:37 (1093.) ●
Transition		01:10:29	00:14:30	-	+08:12 (79.) ●	+08:25 (785.) ●	+08:27 (1162.) ●
Bike	7.4 km	01:27:03	00:16:34	26.8 km/h	+00:38 (56.) ●	+00:41 (543.) ●	+00:22 (716.) ●
Bike	20.3 km	01:55:55	00:28:52	26.81 km/h	+02:22 (68.) ●	+02:23 (634.) ●	+01:45 (840.) ●
Bike	46.7 km	03:12:04	01:16:09	20.8 km/h	+13:12 (74.) ●	+13:54 (703.) ●	+11:45 (981.) ●
Bike	73.2 km	04:07:21	00:55:17	28.76 km/h	+07:34 (72.) ●	+07:37 (670.) ●	+06:27 (949.) ●
Bike	86 km	04:45:23	00:38:02	20.19 km/h	+08:50 (79.) ●	+09:00 (743.) ●	+08:18 (1086.) ●
Bike	89.8 km	04:56:40	00:11:17	20.21 km/h	+04:01 (80.) ●	+03:59 (784.) ●	+03:47 (1162.) ●
Bike	89.8 km	04:56:40	03:46:11	23.82 km/h	+36:37 (76.) ●	+37:34 (713.) ●	+32:24 (1006.) ●
Transition		05:06:13	00:09:33	-	+04:29 (77.) ●	+04:46 (748.) ●	+04:46 (1111.) ●
Run	2.4 km	05:22:28	00:16:15	06:46 min/km	+00:03 (46.) ●	+00:45 (516.) ●	+00:37 (746.) ●
Run	3.5 km	05:29:37	00:07:09	06:29 min/km	+00:02 (46.) ●	+00:27 (518.) ●	+00:27 (766.) ●
Run	5.4 km	05:44:56	00:15:19	08:03 min/km	+00:19 (48.) ●	+00:41 (511.) ●	+00:37 (756.) ●
Run	6.7 km	05:55:03	00:10:07	07:46 min/km	+00:30 (48.) ●	+00:56 (551.) ●	+00:58 (836.) ●
Run	8.1 km	06:05:33	00:10:30	07:30 min/km	+00:30 (49.) ●	+00:45 (528.) ●	+00:42 (768.) ●
Run	10.4 km	06:24:28	00:18:55	08:13 min/km	+01:31 (57.) ●	+02:15 (604.) ●	+02:16 (893.) ●
Run	13 km	06:43:14	00:18:46	07:13 min/km	+01:20 (55.) ●	+02:16 (590.) ●	+02:20 (890.) ●
Run	14.1 km	06:51:47	00:08:33	07:46 min/km	+01:12 (65.) ●	+01:23 (637.) ●	+01:26 (959.) ●
Run	15.9 km	07:10:48	00:19:01	10:33 min/km	+02:17 (65.) ●	+03:09 (649.) ●	+03:14 (988.) ●
Run	17.3 km	07:23:40	00:12:52	09:11 min/km	+02:38 (68.) ●	+03:01 (700.) ●	+03:04 (1048.) ●
Run	18.7 km	07:37:52	00:14:12	10:08 min/km	+03:37 (73.) ●	+03:45 (725.) ●	+03:48 (1088.) ●
Run	21.4 km	07:57:24	00:19:32	07:14 min/km	-00:26 (50.) ●	+00:57 (535.) ●	+01:06 (800.) ●
Run	21.4 km	07:57:24	02:51:11	07:59 min/km	+13:33 (57.) ●	+20:20 (586.) ●	+20:35 (882.) ●
Total	113.1 km	07:57:24	07:57:24	14.21 km/h	+01:12:42 (73.) ●	+01:22:29 (698.) ●	+01:17:49 (1026.) ●

Ovr	Gen	Div	Name	#	AG
932	649	68	Conrad Young	300	M55-59	NZL	00:54:36	03:15:04	03:10:41	07:32:29
938	652	69	Mitchel Martin Weber	251	M55-59	AUS	00:41:22	03:39:30	02:56:24	07:33:11
951	658	70	Gerhard Reichelt	271	M55-59	DEU	00:53:53	03:30:23	02:55:23	07:35:41
1009	689	71	Glenn Ronning	273	M55-59	USA	00:56:41	03:44:42	02:52:52	07:50:56
1025	697	72	David Graff	233	M55-59	USA	00:51:29	03:43:15	03:09:26	07:57:22
1026	698	73	Ichiro Nakagawa	258	M55-59	JPN	00:55:59	03:46:11	02:51:11	07:57:24
1047	712	74	Glenn Byrd	213	M55-59	USA	00:42:04	03:43:03	03:21:20	08:01:34
1069	728	75	Robert Brohman	211	M55-59	USA	00:48:58	03:48:17	03:15:17	08:07:29
1100	744	76	Jeffrey Kriner	245	M55-59	USA	00:56:58	03:33:06	03:28:04	08:16:40
1118	756	77	Rock Rakosi	269	M55-59	USA	00:46:02	03:16:37	03:59:28	08:23:06