Thomas Smith -
Ironman 70.3 Hawaii 2019

Quick facts

480/347/29All/Gender/AG

M55-59Age group

280Bib number

USANationality


45:10	3:03:07	2:23:23	6:21:02

Compare Thomas Smith with other athletes!

280 Smith

259 Nugent ×

253 Messineo ×

241 Ishisaka ×

256 Mullarney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	-00:58 (40.) ●	+00:35 (435.) ●	+00:48 (656.) ●
Transition		00:50:20	00:05:10	-	-01:08 (28.) ●	-00:55 (326.) ●	-00:53 (500.) ●
Bike	7.4 km	01:06:36	00:16:16	27.3 km/h	+00:20 (52.) ●	+00:23 (505.) ●	+00:04 (655.) ●
Bike	20.3 km	01:32:35	00:25:59	29.79 km/h	-00:31 (37.) ●	-00:30 (380.) ●	-01:08 (485.) ●
Bike	46.7 km	02:32:22	00:59:47	26.5 km/h	-03:10 (35.) ●	-02:28 (353.) ●	-04:37 (436.) ●
Bike	73.2 km	03:18:35	00:46:13	34.4 km/h	-01:30 (31.) ●	-01:27 (340.) ●	-02:37 (433.) ●
Bike	86 km	03:45:28	00:26:53	28.57 km/h	-02:19 (29.) ●	-02:09 (306.) ●	-02:51 (394.) ●
Bike	89.8 km	03:53:27	00:07:59	28.56 km/h	+00:43 (68.) ●	+00:41 (620.) ●	+00:29 (831.) ●
Bike	89.8 km	03:53:27	03:03:07	29.42 km/h	-06:27 (32.) ●	-05:30 (355.) ●	-10:40 (449.) ●
Transition		03:57:39	00:04:12	-	-00:52 (32.) ●	-00:35 (395.) ●	-00:35 (569.) ●
Run	2.4 km	04:11:49	00:14:10	05:54 min/km	-02:02 (26.) ●	-01:20 (350.) ●	-01:28 (478.) ●
Run	3.5 km	04:17:40	00:05:51	05:19 min/km	-01:16 (23.) ●	-00:51 (283.) ●	-00:51 (398.) ●
Run	5.4 km	04:30:38	00:12:58	06:49 min/km	-02:02 (23.) ●	-01:40 (315.) ●	-01:44 (448.) ●
Run	6.7 km	04:39:31	00:08:53	06:50 min/km	-00:44 (34.) ●	-00:18 (392.) ●	-00:16 (578.) ●
Run	8.1 km	04:48:27	00:08:56	06:22 min/km	-01:04 (27.) ●	-00:49 (337.) ●	-00:52 (470.) ●
Run	10.4 km	05:04:28	00:16:01	06:57 min/km	-01:23 (31.) ●	-00:39 (391.) ●	-00:38 (568.) ●
Run	13 km	05:19:54	00:15:26	05:56 min/km	-02:00 (29.) ●	-01:04 (357.) ●	-01:00 (520.) ●
Run	14.1 km	05:27:16	00:07:22	06:41 min/km	+00:01 (42.) ●	+00:12 (456.) ●	+00:15 (684.) ●
Run	15.9 km	05:41:14	00:13:58	07:45 min/km	-02:46 (23.) ●	-01:54 (311.) ●	-01:49 (458.) ●
Run	17.3 km	05:50:40	00:09:26	06:44 min/km	-00:48 (34.) ●	-00:25 (369.) ●	-00:22 (534.) ●
Run	18.7 km	06:01:19	00:10:39	07:36 min/km	+00:04 (38.) ●	+00:12 (444.) ●	+00:15 (669.) ●
Run	21.4 km	06:21:02	00:19:43	07:18 min/km	-00:15 (52.) ●	+01:08 (551.) ●	+01:17 (824.) ●
Run	21.4 km	06:21:02	02:23:23	06:42 min/km	-14:15 (29.) ●	-07:28 (366.) ●	-07:13 (534.) ●
Total	113.1 km	06:21:02	06:21:02	17.81 km/h	-23:40 (29.) ●	-13:53 (347.) ●	-18:33 (480.) ●

Ovr	Gen	Div	Name	#	AG
418	304	24	Thierry Zielinski	301	M55-59	FRA	00:41:50	02:51:15	02:26:03	06:11:30
440	322	25	Ian Hersey	237	M55-59	USA	00:40:17	02:45:58	02:40:06	06:14:29
442	323	26	Paul Stepler	281	M55-59	USA	00:53:50	02:57:01	02:13:24	06:14:33
445	325	27	Gavin Nugent	259	M55-59	AUS	00:42:25	02:45:17	02:37:19	06:15:20
456	334	28	John Messineo	253	M55-59	USA	00:42:39	03:16:43	02:08:35	06:16:53
480	347	29	Thomas Smith	280	M55-59	USA	00:45:10	03:03:07	02:23:23	06:21:02
482	349	30	Akira Ishisaka	241	M55-59	JPN	00:52:39	03:08:30	02:08:35	06:21:30
512	372	31	Kelly Mullarney	256	M55-59	USA	00:46:49	02:57:42	02:31:53	06:25:57
518	376	32	Michael Henry	236	M55-59	USA	00:41:59	02:59:58	02:34:09	06:26:52
519	377	33	Murray Toews	285	M55-59	JPN	00:55:25	03:04:10	02:15:07	06:27:17