Jaap Vuijk -
Ironman 70.3 Hawaii 2019

Quick facts

645/462/43All/Gender/AG

M55-59Age group

290Bib number

NLDNationality


45:40	3:04:06	2:46:18	6:43:32

Compare Jaap Vuijk with other athletes!

290 Vuijk

293 Welsh ×

219 Croghan ×

267 Quaschnick ×

284 Tange ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	-00:28 (41.) ●	+01:05 (459.) ●	+01:18 (692.) ●
Transition		00:49:49	00:04:09	-	-02:09 (16.) ●	-01:56 (188.) ●	-01:54 (271.) ●
Bike	7.4 km	01:05:46	00:15:57	27.84 km/h	+00:01 (46.) ●	+00:04 (446.) ●	-00:15 (582.) ●
Bike	20.3 km	01:31:55	00:26:09	29.6 km/h	-00:21 (42.) ●	-00:20 (394.) ●	-00:58 (506.) ●
Bike	46.7 km	02:31:22	00:59:27	26.64 km/h	-03:30 (31.) ●	-02:48 (339.) ●	-04:57 (419.) ●
Bike	73.2 km	03:18:02	00:46:40	34.07 km/h	-01:03 (36.) ●	-01:00 (367.) ●	-02:10 (468.) ●
Bike	86 km	03:46:22	00:28:20	27.11 km/h	-00:52 (42.) ●	-00:42 (405.) ●	-01:24 (534.) ●
Bike	89.8 km	03:53:55	00:07:33	30.2 km/h	+00:17 (54.) ●	+00:15 (498.) ●	+00:03 (651.) ●
Bike	89.8 km	03:53:55	03:04:06	29.27 km/h	-05:28 (33.) ●	-04:31 (366.) ●	-09:41 (465.) ●
Transition		03:57:14	00:03:19	-	-01:45 (25.) ●	-01:28 (286.) ●	-01:28 (407.) ●
Run	2.4 km	04:12:32	00:15:18	06:22 min/km	-00:54 (39.) ●	-00:12 (448.) ●	-00:20 (644.) ●
Run	3.5 km	04:19:33	00:07:01	06:22 min/km	-00:06 (44.) ●	+00:19 (498.) ●	+00:19 (740.) ●
Run	5.4 km	04:34:46	00:15:13	08:00 min/km	+00:13 (46.) ●	+00:35 (500.) ●	+00:31 (739.) ●
Run	6.7 km	04:45:00	00:10:14	07:52 min/km	+00:37 (51.) ●	+01:03 (567.) ●	+01:05 (859.) ●
Run	8.1 km	04:56:06	00:11:06	07:55 min/km	+01:06 (57.) ●	+01:21 (580.) ●	+01:18 (853.) ●
Run	10.4 km	05:14:09	00:18:03	07:50 min/km	+00:39 (46.) ●	+01:23 (547.) ●	+01:24 (811.) ●
Run	13 km	05:32:13	00:18:04	06:56 min/km	+00:38 (51.) ●	+01:34 (555.) ●	+01:38 (834.) ●
Run	14.1 km	05:40:33	00:08:20	07:34 min/km	+00:59 (60.) ●	+01:10 (599.) ●	+01:13 (910.) ●
Run	15.9 km	05:58:40	00:18:07	10:03 min/km	+01:23 (59.) ●	+02:15 (604.) ●	+02:20 (919.) ●
Run	17.3 km	06:10:09	00:11:29	08:12 min/km	+01:15 (61.) ●	+01:38 (611.) ●	+01:41 (924.) ●
Run	18.7 km	06:22:25	00:12:16	08:45 min/km	+01:41 (58.) ●	+01:49 (612.) ●	+01:52 (920.) ●
Run	21.4 km	06:43:32	00:21:07	07:49 min/km	+01:09 (63.) ●	+02:32 (619.) ●	+02:41 (938.) ●
Run	21.4 km	06:43:32	02:46:18	07:46 min/km	+08:40 (50.) ●	+15:27 (560.) ●	+15:42 (835.) ●
Total	113.1 km	06:43:32	06:43:32	16.82 km/h	-01:10 (43.) ●	+08:37 (462.) ●	+03:57 (645.) ●

Ovr	Gen	Div	Name	#	AG
592	429	38	William Otten	261	M55-59	USA	00:37:34	03:11:15	02:36:31	06:37:17
595	432	39	Mark Stieren	282	M55-59	USA	00:48:51	03:07:24	02:32:29	06:37:31
605	438	40	Ed Pike	265	M55-59	USA	00:45:59	02:58:25	02:38:40	06:38:12
606	439	41	John Welsh	293	M55-59	CAN	00:52:00	03:02:14	02:33:58	06:38:16
638	458	42	Grant Croghan	219	M55-59	AUS	00:39:32	03:08:13	02:46:23	06:42:09
645	462	43	Jaap Vuijk	290	M55-59	NLD	00:45:40	03:04:06	02:46:18	06:43:32
725	515	44	Kirk Quaschnick	267	M55-59	USA	00:48:55	03:11:47	02:35:38	06:55:15
727	517	45	Tomohiro Tange	284	M55-59	JPN	00:47:48	03:12:23	02:43:08	06:55:31
731	521	46	James Benkert	206	M55-59	USA	00:53:30	03:45:30	02:08:13	06:55:44
745	531	47	Garrett Scales JR	276	M55-59	USA	00:44:13	03:07:40	02:54:32	06:58:45