John Welsh -
Ironman 70.3 Hawaii 2019

Quick facts

606/439/41All/Gender/AG

M55-59Age group

293Bib number

CANNationality


52:00	3:02:14	2:33:58	6:38:16

Compare John Welsh with other athletes!

293 Welsh

282 Stieren ×

265 Pike ×

219 Croghan ×

290 Vuijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:00	00:52:00	02:44 min/100m	+05:52 (64.) ●	+07:25 (672.) ●	+07:38 (995.) ●
Transition		00:57:33	00:05:33	-	-00:45 (36.) ●	-00:32 (371.) ●	-00:30 (566.) ●
Bike	7.4 km	01:13:07	00:15:34	28.52 km/h	-00:22 (36.) ●	-00:19 (372.) ●	-00:38 (480.) ●
Bike	20.3 km	01:38:45	00:25:38	30.2 km/h	-00:52 (33.) ●	-00:51 (339.) ●	-01:29 (437.) ●
Bike	46.7 km	02:39:07	01:00:22	26.24 km/h	-02:35 (36.) ●	-01:53 (371.) ●	-04:02 (457.) ●
Bike	73.2 km	03:25:34	00:46:27	34.23 km/h	-01:16 (34.) ●	-01:13 (351.) ●	-02:23 (448.) ●
Bike	86 km	03:53:11	00:27:37	27.81 km/h	-01:35 (36.) ●	-01:25 (354.) ●	-02:07 (471.) ●
Bike	89.8 km	03:59:47	00:06:36	34.55 km/h	-00:40 (18.) ●	-00:42 (221.) ●	-00:54 (257.) ●
Bike	89.8 km	03:59:47	03:02:14	29.57 km/h	-07:20 (30.) ●	-06:23 (342.) ●	-11:33 (432.) ●
Transition		04:04:18	00:04:31	-	-00:33 (39.) ●	-00:16 (436.) ●	-00:16 (630.) ●
Run	2.4 km	04:21:31	00:17:13	07:10 min/km	+01:01 (52.) ●	+01:43 (577.) ●	+01:35 (833.) ●
Run	3.5 km	04:28:04	00:06:33	05:57 min/km	-00:34 (38.) ●	-00:09 (427.) ●	-00:09 (621.) ●
Run	5.4 km	04:43:26	00:15:22	08:05 min/km	+00:22 (49.) ●	+00:44 (516.) ●	+00:40 (762.) ●
Run	6.7 km	04:52:26	00:09:00	06:55 min/km	-00:37 (36.) ●	-00:11 (414.) ●	-00:09 (605.) ●
Run	8.1 km	05:02:33	00:10:07	07:13 min/km	+00:07 (42.) ●	+00:22 (479.) ●	+00:19 (700.) ●
Run	10.4 km	05:19:10	00:16:37	07:13 min/km	-00:47 (36.) ●	-00:03 (435.) ●	-00:02 (638.) ●
Run	13 km	05:36:07	00:16:57	06:31 min/km	-00:29 (41.) ●	+00:27 (473.) ●	+00:31 (695.) ●
Run	14.1 km	05:42:30	00:06:23	05:48 min/km	-00:58 (23.) ●	-00:47 (280.) ●	-00:44 (411.) ●
Run	15.9 km	06:00:11	00:17:41	09:49 min/km	+00:57 (54.) ●	+01:49 (573.) ●	+01:54 (872.) ●
Run	17.3 km	06:09:54	00:09:43	06:56 min/km	-00:31 (36.) ●	-00:08 (407.) ●	-00:05 (603.) ●
Run	18.7 km	06:20:17	00:10:23	07:25 min/km	-00:12 (36.) ●	-00:04 (418.) ●	-00:01 (628.) ●
Run	21.4 km	06:38:16	00:17:59	06:39 min/km	-01:59 (37.) ●	-00:36 (438.) ●	-00:27 (645.) ●
Run	21.4 km	06:38:16	02:33:58	07:11 min/km	-03:40 (38.) ●	+03:07 (465.) ●	+03:22 (679.) ●
Total	113.1 km	06:38:16	06:38:16	17.04 km/h	-06:26 (41.) ●	+03:21 (439.) ●	-01:19 (606.) ●

Ovr	Gen	Div	Name	#	AG
538	393	36	Francis Alueta	197	M55-59	USA	00:40:55	03:06:19	02:32:15	06:30:32
575	418	37	Alistair Hood	240	M55-59	AUS	00:48:04	03:05:05	02:33:36	06:35:21
592	429	38	William Otten	261	M55-59	USA	00:37:34	03:11:15	02:36:31	06:37:17
595	432	39	Mark Stieren	282	M55-59	USA	00:48:51	03:07:24	02:32:29	06:37:31
605	438	40	Ed Pike	265	M55-59	USA	00:45:59	02:58:25	02:38:40	06:38:12
606	439	41	John Welsh	293	M55-59	CAN	00:52:00	03:02:14	02:33:58	06:38:16
638	458	42	Grant Croghan	219	M55-59	AUS	00:39:32	03:08:13	02:46:23	06:42:09
645	462	43	Jaap Vuijk	290	M55-59	NLD	00:45:40	03:04:06	02:46:18	06:43:32
725	515	44	Kirk Quaschnick	267	M55-59	USA	00:48:55	03:11:47	02:35:38	06:55:15
727	517	45	Tomohiro Tange	284	M55-59	JPN	00:47:48	03:12:23	02:43:08	06:55:31