Jo Kneebone -
Ironman 70.3 Hawaii 2019
Quick facts
1062/310/46All/Gender/AG
F50-54Age group
331Bib number
AUSNationality
46:05 | 4:00:38 | 3:04:33 | 8:05:25 |
Compare Jo Kneebone with other athletes!
331 Kneebone
311 Davis ×
368 Umemoto ×
309 Bunton ×
321 Hebsgaard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | +01:42 (36.) ● | +02:01 (220.) ● | +01:43 (723.) ● |
Transition | 00:53:48 | 00:07:43 | - | +01:45 (43.) ● | +01:39 (274.) ● | +01:40 (925.) ● | |
Bike | 7.4 km | 01:13:38 | 00:19:50 | 22.39 km/h | +03:14 (50.) ● | +02:59 (328.) ● | +03:38 (1124.) ● |
Bike | 20.3 km | 01:48:03 | 00:34:25 | 22.49 km/h | +06:03 (51.) ● | +06:00 (335.) ● | +07:18 (1142.) ● |
Bike | 46.7 km | 03:10:40 | 01:22:37 | 19.17 km/h | +13:56 (48.) ● | +13:49 (313.) ● | +18:13 (1097.) ● |
Bike | 73.2 km | 04:07:53 | 00:57:13 | 27.79 km/h | +06:15 (43.) ● | +06:08 (277.) ● | +08:23 (1004.) ● |
Bike | 86 km | 04:45:33 | 00:37:40 | 20.39 km/h | +07:09 (49.) ● | +06:50 (319.) ● | +07:56 (1081.) ● |
Bike | 89.8 km | 04:54:26 | 00:08:53 | 25.67 km/h | +01:00 (43.) ● | +00:58 (283.) ● | +01:23 (1040.) ● |
Bike | 89.8 km | 04:54:26 | 04:00:38 | 22.39 km/h | +37:37 (48.) ● | +36:44 (314.) ● | +46:51 (1094.) ● |
Transition | 05:00:52 | 00:06:26 | - | +01:21 (44.) ● | +01:29 (274.) ● | +01:39 (930.) ● | |
Run | 2.4 km | 05:21:03 | 00:20:11 | 08:24 min/km | +04:07 (47.) ● | +04:06 (313.) ● | +04:33 (1049.) ● |
Run | 3.5 km | 05:30:18 | 00:09:15 | 08:24 min/km | +02:31 (51.) ● | +02:30 (328.) ● | +02:33 (1081.) ● |
Run | 5.4 km | 05:49:11 | 00:18:53 | 09:56 min/km | +04:11 (49.) ● | +03:58 (317.) ● | +04:11 (1049.) ● |
Run | 6.7 km | 06:00:12 | 00:11:01 | 08:28 min/km | +01:50 (45.) ● | +01:53 (294.) ● | +01:52 (958.) ● |
Run | 8.1 km | 06:14:03 | 00:13:51 | 09:53 min/km | +03:29 (51.) ● | +03:52 (336.) ● | +04:03 (1116.) ● |
Run | 10.4 km | 06:34:28 | 00:20:25 | 08:52 min/km | +03:41 (46.) ● | +03:44 (305.) ● | +03:46 (1002.) ● |
Run | 13 km | 06:53:58 | 00:19:30 | 07:30 min/km | +02:50 (44.) ● | +03:12 (294.) ● | +03:04 (945.) ● |
Run | 14.1 km | 07:03:08 | 00:09:10 | 08:20 min/km | +02:07 (50.) ● | +02:08 (320.) ● | +02:03 (1053.) ● |
Run | 15.9 km | 07:22:38 | 00:19:30 | 10:49 min/km | +04:00 (50.) ● | +03:55 (319.) ● | +03:43 (1024.) ● |
Run | 17.3 km | 07:34:22 | 00:11:44 | 08:22 min/km | +02:11 (45.) ● | +02:01 (291.) ● | +01:56 (957.) ● |
Run | 18.7 km | 07:46:06 | 00:11:44 | 08:22 min/km | +01:25 (42.) ● | +01:29 (265.) ● | +01:20 (851.) ● |
Run | 21.4 km | 08:05:25 | 00:19:19 | 07:09 min/km | +01:49 (39.) ● | +01:10 (228.) ● | +00:53 (774.) ● |
Run | 21.4 km | 08:05:25 | 03:04:33 | 08:37 min/km | +34:11 (47.) ● | +33:58 (313.) ● | +33:57 (1013.) ● |
Total | 113.1 km | 08:05:25 | 08:05:25 | 13.98 km/h | +01:16:36 (46.) ● | +01:15:51 (310.) ● | +01:25:50 (1062.) ● |